Best 2 Baked Quinoa With Spinach And Cheese Recipes

**Baked Quinoa with Spinach and Cheese: A Delightful Culinary Creation to Nourish and Comfort**

Baked quinoa with spinach and cheese is a culinary masterpiece that combines the goodness of ancient grains, vibrant greens, and creamy cheese into a delectable and nutritious dish. This delectable recipe is a symphony of flavors and textures, offering a satisfying crunch from the quinoa, a burst of freshness from the spinach, and a delightful gooeyness from the melted cheese. It's an ideal choice for health-conscious individuals seeking a wholesome meal that doesn't compromise on taste. Additionally, the article provides a curated collection of other quinoa recipes that cater to diverse preferences and dietary needs. From a zesty quinoa salad brimming with fresh vegetables to a hearty quinoa soup brimming with warmth and comfort, there's a recipe for every palate and occasion. So, embark on a culinary journey and discover the versatility and deliciousness of quinoa through these carefully crafted recipes.

Here are our top 2 tried and tested recipes!

QUINOA WITH SPINACH AND FETA CHEESE

Quinoa With Spinach and Feta Cheese image

Make and share this Quinoa With Spinach and Feta Cheese recipe from Food.com.

Provided by Kasha

Categories Grains

Time 25m

Yield 2 , 2 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup quinoa, uncooked and well rinsed
1 teaspoon extra virgin olive oil
2 garlic cloves, sliced very thin
1 cup fresh spinach
1/2 small onion, chopped
1 ounce feta cheese

Steps:

Rinse the quinoa in a strainer.
In a small saucepan, add the quinoa and 1 cup of water. Bring to a boil over high heat, then cover and reduce heat to simmer until water is absorbed, about 10-15 minutes.
Meanwhile, heat a skillet over medium heat and add the olive oil and garlic and onion.
Cook the garlic in the oil until the edges of the garlic turns very light brown, being careful not to burn the garlic (reduce heat to low if necessary).
When the quinoa is done cooking, add it to the skillet along with the spinach.
Stir it together until the spinach wilts.
Add the crumbled feta cheese and stir to combine. Makes 2 servings.

QUINOA-SPINACH BAKE

Quinoa-Spinach Bake image

This baked mixture of quinoa, spinach, cottage cheese, and eggs is substantial enough to serve on its own. In place of fresh spinach, you can also use 3/4 cup frozen, chopped spinach that has been thawed.

Provided by Martha Stewart

Categories Food & Cooking Main Dish Recipes Casserole Recipes

Number Of Ingredients 13

Ingredients

Olive-oil cooking spray
Breadcrumbs, for baking dish
1 pound spinach leaves, picked and washed
2 teaspoons olive oil
1 yellow onion, peeled and diced
2 cloves garlic, peeled and minced
1 tablespoon picked fresh thyme leaves
1 teaspoon finely chopped fresh rosemary
1/4 teaspoon crushed red-pepper flakes
2 cups cooked quinoa (about 1 cup uncooked quinoa), made according to package directions
1 cup nonfat cottage cheese
1/4 teaspoon freshly ground black pepper
2 large eggs, lightly beaten

Steps:

Preheat oven to 350 degrees. Coat an 8-by-8-inch glass or ceramic baking dish with olive-oil spray. Coat with breadcrumbs; set aside.
Fill a large bowl with ice and water; set aside. Bring a medium pot of water to a boil. Add spinach; blanch until bright green, about 10 seconds. Transfer to ice bath. When spinach is cold, remove from ice bath, squeeze out all water, and finely chop; set aside.
Heat the olive oil in a medium saute pan. Add onion, garlic, thyme, rosemary, and red-pepper flakes, and saute until translucent, about 8 minutes. Remove from heat; transfer to a medium bowl.
Add spinach, quinoa, cottage cheese, pepper, and eggs to the onion mixture, and stir until well combined. Pour the mixture into the prepared baking dish, and place in the oven. Bake until set and edges are brown, 60 to 70 minutes. Slice, and serve warm or at room temperature.

Nutrition Facts : Calories 218 g, Cholesterol 55 g, Fat 5 g, Fiber 4 g, Protein 12 g, Sodium 174 g

Tips:

Use a variety of vegetables. This will not only add flavor and texture to your dish, but it will also make it more nutritious.
Don't be afraid to experiment with different cheeses. There are many different types of cheese that can be used in this dish, so feel free to find one that you like.
Make sure to cook the quinoa thoroughly. Quinoa is a whole grain, and it needs to be cooked all the way through in order to be digestible.
Serve the dish immediately. Baked quinoa is best when it is served fresh out of the oven.

Conclusion:

Baked quinoa with spinach and cheese is a delicious and healthy dish that is perfect for a weeknight meal or a special occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new and exciting way to cook quinoa, give this recipe a try.