Feast your senses on a culinary journey with our baked pumpkin stuffed with wild rice, a delightful dish that combines the best of autumn flavors. This recipe offers a unique twist to the traditional stuffed pumpkin, featuring a medley of wild rice, earthy mushrooms, aromatic herbs, and tangy cranberries, all nestled within a tender and flavorful pumpkin shell. Alongside the main recipe, you'll find a collection of complementary dishes to elevate your dining experience. Indulge in the creamy and comforting wild rice soup, perfect for a cozy night in. Discover the vibrant flavors of cranberry sauce, adding a touch of sweetness and acidity to balance the savory stuffing. And for a refreshing side, prepare a crisp and tangy arugula salad, complemented by a zesty lemon vinaigrette. Each recipe is carefully crafted to harmonize with the baked pumpkin, creating a symphony of flavors that will leave you craving for more.
Here are our top 6 tried and tested recipes!
WILD RICE STUFFING
Since trying this stuffing recipe from my sister, I haven't made any other kind. It's so moist and tasty. When a big bowlful starts circulating around the table, happy holiday smiles get even bigger! -Connie Olson, Green River, Wyoming
Provided by Taste of Home
Categories Side Dishes
Time 2h40m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Remove liver from giblets if desired. Place giblets and water in a saucepan. Cover and simmer for 2 hours or until tender. , Meanwhile, prepare rice according to package directions. In a small skillet, saute celery and onion in butter; add to rice. Drain and dice giblets. Stir stuffing, broth and giblets into rice., Spoon into an ungreased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Calories 279 calories, Fat 13g fat (8g saturated fat), Cholesterol 97mg cholesterol, Sodium 806mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 2g fiber), Protein 8g protein.
STUFFED PUMPKIN
Throwing a vegan dinner party in the autumn or winter months? Bake a pumpkin with a gorgeous stuffing of rice, fennel, apple, pomegranate seeds and pecans
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Main course
Time 1h15m
Number Of Ingredients 13
Steps:
- Heat oven to 200C/180C fan/gas 6. Cut the top off the pumpkin or squash and use a metal spoon to scoop out the seeds. Get rid of any pithy bits but keep the seeds for another time (see our pumpkin seed recipe ideas). Put the pumpkin on a baking tray, rub with 2 tbsp of the oil inside and out, and season well. Roast in the centre of the oven for 45 mins or until tender, with the 'lid' on the side.
- Meanwhile, rinse the wild rice well and cook following pack instructions, then spread out on a baking tray to cool. Thinly slice the fennel bulb and apple, then squeeze over ½ the lemon juice to stop them discolouring.
- Heat the remaining 2 tbsp oil in a frying pan. Fry the fennel seeds and chilli flakes, then, once the seeds begin to pop, stir in ½ the garlic and the fennel. Cook for 5 mins until softened, then mix through the apple, pecans and lemon zest. Remove from the heat. Add the mixture to the the cooked rice, then stir in the chopped parsley and taste for seasoning.
- Pack the mixture into the cooked pumpkin and return to the oven for 10-15 mins until everything is piping hot. Meanwhile, whisk the remaining lemon juice with the tahini, the rest of the garlic and enough water to make a dressing. Serve the pumpkin in the middle of the table, topped with pomegranate seeds and the dressing.
Nutrition Facts : Calories 693 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 97 grams carbohydrates, Sugar 10 grams sugar, Fiber 9 grams fiber, Protein 20 grams protein, Sodium 1.3 milligram of sodium
BAKED PUMPKINS WITH WILD RICE STUFFING
Make and share this Baked Pumpkins with Wild Rice Stuffing recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Preheat the oven to 375° F.
- With a sharp knife, cut a 4- to 6-inch-wide lid off the top of each pumpkin.
- Use a large spoon to scoop out the seeds and stringy fibers, (use seeds for roasted pumpkin seeds, if desired, or discard).
- Set a square of foil, over the opening cut on top of th pumpkin and set the lid on top of the foil (th foil is to keep the lid from falling back into the pumpkins).
- Place prepared pumpkins in a baking pan filled with about 1/2 inch of water and bake until the insides are tender, about 45 minutes to 1 hour, depending on the size of your pumpkins.
- Remove from the oven and keep warm.
- While the pumkins are baking prepare the rice.
- In a large saucepan, heat the oil over medium-high heat.
- Add the onion, bell pepper, zucchini, and garlic, and sauté, until the vegetables are tender, about 8 minutes.
- Stir in the water, brown wild rice, parsley, salt, pepper, and turmeric, and bring to a simmer.
- Cover and cook over low heat until all of the liquid is absorbed, about 45 minutes.
- Fluff with a fork, and stir in the peas, carrots and corn.
- If desired, fold in the Parmesan or soy cheese.
- Set aside until the pumpkins are done.
- When the pumpkins are finished baking, discard the foil; spoon the rice mixture into the pumpkins and cover with the lids and serve.
- When serving, be sure to serve some of the inside of the pumpkin along with the rice stuffing.
BAKED PUMPKIN WITH WILD RICE STUFFING
Number Of Ingredients 18
Steps:
- Preheat the oven to 375° F. With a sharp knife, cut a 4- to 6-inch-wide lid off the top of each pumpkin. Use a large spoon to scoop out the seeds and stringy fibers, (use seeds for roasted pumpkin seeds, if desired, or discard). Set a square of foil, over the opening cut on top of th pumpkin and set the lid on top of the foil (th foil is to keep the lid from falling back into the pumpkins). Place prepared pumpkins in a baking pan filled with about 1/2 inch of water and bake until the insides are tender, about 45 minutes to 1 hour, depending on the size of your pumpkins. Remove from the oven and keep warm. While the pumkins are baking prepare the rice. In a large saucepan, heat the oil over medium-high heat. Add the onion, bell pepper, zucchini, and garlic, and sauté, until the vegetables are tender, about 8 minutes. Stir in the water, brown wild rice, parsley, salt, pepper, and turmeric, and bring to a simmer. Cover and cook over low heat until all of the liquid is absorbed, about 45 minutes. Fluff with a fork, and stir in the peas, carrots and corn. If desired, fold in the Parmesan or soy cheese. Set aside until the pumpkins are done. When the pumpkins are finished baking, discard the foil; spoon the rice mixture into the pumpkins and cover with the lids and serve. When serving, be sure to serve some of the inside of the pumpkin along with the rice stuffing.
RICE STUFFED PUMPKIN
This recipe is from our friend Sima who is an amazing cook. The rice partially cooks with half the amount of liquid as you would expect -- then finishes in the pumpkin. This makes for a very festive presentation whether you scoop out the rice or slice right into the pumpkin to serve! Note: recipe is for a small pumpkin that would fit only about 2-3 cups of rice. For larger pumpkins, adjust the ingredients to the amount you feel will fit after rice and fruits are fully cooked.
Provided by baezus
Categories Pumpkin
Time 48m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Wash pumpkin well. Cut a 'hat' or cover out of the top of the pumpkin. Clean the inside of the pumpkin of seeds and 'strings'.
- Cook rice in water and salt till water is absorbed and rice is still a little 'al dente'.
- In a separate pan, brown the onion in oil.
- Add chopped prunes, craisins, currants, and cilantro, parsley, and mint to onions and mix well.
- Add salt and pepper.
- Add tomato paste and pomegranate paste.
- Add rice and mix.
- Stuff pumpkin with rice mixture.
- Place 'hat or cover on pumpkin. Cover tightly with foil. Place on oven proof tray.
- Cook in oven at 400 degrees F. for 3 hours. (May require longer for larger pumpkin.).
- To serve place on serving plate without foil or at least top half of foil removed. Either remove lid and scoop from the top or cut right into the pumpkin to serve the fruited rice and pumpkin.
Nutrition Facts : Calories 202.3, Fat 0.5, SaturatedFat 0.1, Sodium 72.2, Carbohydrate 48.9, Fiber 3.5, Sugar 23.6, Protein 3.2
SAUSAGE & RICE STUFFED PUMPKINS
My children often request this dish. It also adds a great "wow" factor to a festive buffet table.-Andria Peckham, Lowell, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 1h25m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 450°. Cut a 3-in. circle around each pumpkin stem. Remove tops and set aside. Remove strings and seeds from pumpkins; discard seeds or save for roasting. , In a large skillet, cook sausage, vegetables and garlic over medium heat 6-8 minutes or until sausage is no longer pink, breaking up sausage into crumbles; drain. Remove from heat; stir in rice, 3/4 cup cheese, eggs, parsley, salt and thyme., Place pumpkins in a 15x10x1-in. baking pan; fill with rice mixture. Replace pumpkin tops. Bake 30 minutes., Reduce oven setting to 350°. Bake 25-35 minutes longer or until pumpkin is tender when pierced with a knife and a thermometer inserted in filling reads 160°. Sprinkle remaining cheese over filling. Cut to serve.
Nutrition Facts : Calories 204 calories, Fat 6g fat (2g saturated fat), Cholesterol 49mg cholesterol, Sodium 405mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic Exchanges
Tips:
- Choose the right pumpkin: Smaller pumpkins with a deep orange color and a firm stem are ideal for baking.
- Cut the pumpkin carefully: Use a sharp knife to cut the pumpkin in half, making sure not to cut through the stem.
- Remove the seeds and pulp: Use a spoon to scoop out the seeds and pulp from the pumpkin halves.
- Season the pumpkin: Sprinkle the pumpkin halves with salt, pepper, and any other desired seasonings.
- Roast the pumpkin: Place the pumpkin halves cut-side up on a baking sheet and roast in a preheated oven until tender.
- Make the wild rice stuffing: While the pumpkin is roasting, prepare the wild rice stuffing according to the recipe instructions.
- Stuff the pumpkin: Once the pumpkin is roasted and the stuffing is cooked, spoon the stuffing into the pumpkin halves.
- Bake again: Place the stuffed pumpkins back in the oven and bake until the stuffing is heated through.
- Serve immediately: Remove the pumpkins from the oven and serve immediately.
Conclusion:
Baked pumpkin with wild rice stuffing is a delicious and festive dish that is perfect for fall gatherings. The combination of sweet pumpkin, savory stuffing, and crunchy pecans is sure to please everyone at the table. With a little planning and effort, you can easily make this dish at home. So next time you're looking for a special meal to impress your friends and family, give this recipe a try.
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