Baked portobello mushrooms are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. They are easy to make and can be customized to your liking. This recipe provides three different fillings: a classic breadcrumb stuffing, a creamy spinach and artichoke filling, and a savory sausage and kale filling. Whether you prefer a vegetarian option or a hearty meat-based filling, there is a recipe here for everyone. Portobello mushrooms are a good source of dietary fiber, protein, and antioxidants. They are also low in calories and fat. Stuffed portobello mushrooms can be served with a variety of sides, such as rice, pasta, or roasted vegetables. They can also be used as a topping for pizza or sandwiches. No matter how you choose to serve them, baked portobello mushrooms are sure to be a hit!
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BAKED PORTOBELLO MUSHROOMS
Make and share this Baked Portobello Mushrooms recipe from Food.com.
Provided by CJAY8248
Categories Vegetable
Time 25m
Yield 4 mushrooms, 4 serving(s)
Number Of Ingredients 2
Steps:
- Clean mushrooms and brush with olive oil. Place on baking sheet, cap side up. Bake at 425* for 20 minutes. Can be frozen for later use.
Nutrition Facts : Calories 81.5, Fat 6.9, SaturatedFat 0.9, Sodium 5.2, Carbohydrate 4.3, Fiber 1.3, Sugar 1.5, Protein 2.1
BAKED ASPARAGUS WITH PORTOBELLO MUSHROOMS AND THYME
Asparagus and portobello mushroom work great together, especially when baked in the oven. You can use any herbs you like, but our family loves thyme.
Provided by krabulette
Categories Side Dish Vegetables Asparagus Baked
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet.
- Combine asparagus and portobello mushrooms in a bowl and drizzle with olive oil. Season with thyme, salt, and pepper. Mix well to combine. Spread in one layer on the prepared baking sheet.
- Bake in the preheated oven until asparagus is tender, about 8 minutes. Turn and bake for an additional 8 to 12 minutes, depending on the thickness of asparagus spears. Season with salt and pepper.
Nutrition Facts : Calories 109 calories, Carbohydrate 9.6 g, Fat 7.1 g, Fiber 4.9 g, Protein 5.4 g, SaturatedFat 1 g, Sodium 44.3 mg, Sugar 4.4 g
Tips:
- Choose large, firm portobello mushrooms with intact stems.
- Use a sharp knife to remove the stems and gills from the mushrooms.
- Brush the mushrooms with olive oil and season with salt and pepper before baking.
- Bake the mushrooms at a high temperature (400°F or 200°C) for 15-20 minutes, or until they are tender and slightly browned.
- Top the mushrooms with your favorite toppings before serving.
Conclusion:
Baked portobello mushrooms are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. They are easy to make and can be customized to your liking. With their meaty texture and rich flavor, portobello mushrooms are a great option for vegetarians and meat-eaters alike.
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