Best 2 Baked Pollock Recipes
Baked pollock is a versatile and delicious dish that can be enjoyed by people of all ages. It is a lean and flaky fish that is packed with flavor. This article provides three easy-to-follow recipes for baked pollock that are sure to please even the pickiest of eaters. The first recipe is for a simple baked pollock with lemon and herbs. This classic dish is perfect for a quick and easy weeknight meal. The second recipe is for a more flavorful baked pollock with a crispy Parmesan crust. This dish is perfect for a special occasion or a dinner party. The third recipe is for a baked pollock with a creamy dill sauce. This dish is perfect for a comforting and satisfying meal. All three recipes are easy to follow and can be tailored to your own personal preferences. So whether you are a beginner cook or a seasoned pro, you are sure to find a baked pollock recipe in this article that you will love.
Here are our top 2 tried and tested recipes!
BAKED POLLOCK
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray it with cooking spray.
- Season fish fillets with herbs, salt, and pepper. Place on the prepared baking sheet.
- Mix sour cream, Parmesan cheese, and melted butter together in a small bowl. Apply sour cream mixture to each fillet.
- Bake in preheated oven until fish flakes easily with a fork, 15 to 25 minutes.
Nutrition Facts : Calories 180.6 calories, Carbohydrate 0.7 g, Cholesterol 99.3 mg, Fat 8.6 g, Protein 23.8 g, SaturatedFat 4.8 g, Sodium 208.2 mg, Sugar 0.1 g
BAKED GARLIC BUTTER POLLOCK FILLETS RECIPE - (3.9/5)
Provided by á-36285
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F. Lay Pollock fillets in a glass baking dish in a single layer. Combine the garlic, melted butter, parsley, lime juice, salt and pepper. Pour over Pollock fillets. Bake for 25 to 30 minutes or until fish flakes with a fork.
Tips:
- To ensure even cooking, use a baking dish that is large enough to accommodate the pollock fillets in a single layer.
- If desired, season the pollock with salt and pepper, or your favorite herbs and spices, before baking.
- For a crispy crust, brush the pollock fillets with melted butter or olive oil before baking.
- To prevent the pollock from drying out, add a little bit of moisture to the baking dish, such as water, broth, or white wine.
- Bake the pollock until it is cooked through, but not overcooked. The flesh should be opaque and flake easily with a fork.
- Serve the baked pollock immediately with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Conclusion:
Baked pollock is a simple, delicious, and healthy meal that can be enjoyed by people of all ages. It is a versatile fish that can be seasoned and cooked in a variety of ways, making it a great option for any occasion. Whether you are looking for a quick and easy weeknight meal or a more elegant dish for a special occasion, baked pollock is a great choice.
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