Embark on a culinary adventure with our tantalizing baked polenta fries, a delectable symphony of flavors that will elevate your taste buds to new heights. These crispy, golden-brown fries, crafted from creamy polenta, boast a satisfying crunch that yields to a soft, velvety interior, making them an irresistible treat. Accompanied by a trio of delectable dipping sauces – a zesty marinara, a cool and creamy avocado ranch, and a spicy chipotle mayo – these polenta fries promise an explosion of flavors that will leave you craving more. Whether you're hosting a party, seeking a quick and easy weeknight meal, or simply indulging in a guilt-free snack, these baked polenta fries are guaranteed to be a hit. So, gather your ingredients, preheat your oven, and let's embark on this culinary journey together.
Let's cook with our recipes!
BAKED POLENTA FRIES
These delicious baked polenta fries can be made using tubes of prepared polenta found in the refrigerated section of local supermarkets.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 1h
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. Unwrap and cut each tube of polenta in half crosswise. Then cut each half lengthwise into 8 wedges.
- Drizzle olive oil on a large rimmed baking sheet. Place polenta wedges on baking sheet; season with salt and pepper, and turn gently to coat with oil. Arrange wedges in a single layer.
- Bake, turning once with a thin metal spatula, until golden and crisp, 45 to 50 minutes. Drain on a paper-towel-lined plate. Transfer to a shallow dish, and toss with Italian seasoning before serving.
POLENTA FRIES RECIPE BY TASTY
Here's what you need: nonstick cooking spray, milk, vegetable broth, polenta, unsalted butter, salt, pepper, dried oregano, dried thyme, dried rosemary, olive oil, canola oil, mayonnaise, garlic, fresh parsley, lemon juice, salt, pepper
Provided by Rachel Gaewski
Categories Appetizers
Yield 5 servings
Number Of Ingredients 18
Steps:
- Grease a baking sheet with nonstick spray.
- In a medium pot over high heat, add the milk and vegetable broth and bring to a boil.
- Whisk in the polenta and reduce the heat to low, whisking continuously for about 5 minutes, or until all the liquid has been absorbed and the polenta is creamy.
- Add the butter, salt, pepper, oregano, thyme, and rosemary and stir until well-combined.
- Transfer the polenta to the prepared baking sheet and spread out evenly with a spatula. Chill for at least 2 hours or up to 3 days to set.
- If baking, preheat the oven to 425ºF (220ºC).
- Make the aioli: Combine the mayonnaise, garlic, parsley, and lemon juice, salt, and pepper in a small bowl and mix until well-combined. Chill until ready to use.
- Carefully flip the baking sheet onto a cutting board to release the polenta. Slice in half lengthwise, and then cut into 22 equal-sized fries, each about 4 inches (10 cm) long and 1 inch (2 ½ cm) wide.
- If baking, use a spatula to transfer the fries onto wire racks set over 2 baking sheets. Brush each fry generously with olive oil. Bake for 30 minutes, flipping halfway through and brushing with more oil, until golden brown.
- If frying, heat the canola oil in a large pot until it reaches 375ºF (190ºC). Using a large spider, submerge 2 fries at a time into the oil and fry for 2-4 minutes, until golden brown and crispy. Remove from the oil and transfer to a plate lined with paper towels to cool for at least 5 minutes.
- Serve the fries with aioli.
- Enjoy!
POLENTA FRIES
This is a great twist on the traditional french fry. If you don't want to go to the trouble of making your own by scratch, you can always buy prepared polenta at just about any grocery store, slice them into fries, and fry.
Provided by ALEC1967
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 2h40m
Yield 8
Number Of Ingredients 8
Steps:
- In a large saucepan, combine milk, chicken stock, and butter; bring to rolling boil. Slowly whisk in polenta. Turn down heat to medium-low, and continue cooking and stirring until polenta pulls from edge of pan. Mix in cheese and parsley, and season with salt and pepper to taste. Spread polenta evenly over a cookie sheet, and refrigerate until cold.
- Transfer polenta to cutting board and cut into cut 3/4 by 3/4 by 3 1/2 inch sticks.
- Heat oil in deep-fryer to 365 degrees F (185 degrees C). Fry polenta sticks in batches until crispy. Place on dry paper towels to drain.
Nutrition Facts : Calories 492.7 calories, Carbohydrate 53.7 g, Cholesterol 28.9 mg, Fat 24.6 g, Fiber 4.4 g, Protein 15.1 g, SaturatedFat 7.9 g, Sodium 1435.6 mg, Sugar 6.4 g
BAKED POLENTA FRIES
Satisfies the craving for fries without actually having to fry anything. These are so easy to make, and are great for making in advance. You can make and cut the polenta in advance, and it's only a 20 minute trip in the oven away from a great snack. This would also work for making squares or circles of polenta to use as a base for an amuse or hors d'oeuvre. Feel free to play around with the liquid- you could try with all water, all chicken broth, add some milk, etc.You could also add cheese and try adding herbs or other flavorings. This is a really easy recipe to customize. And by all means, if you have the time to use real polenta, not instant, be my guest. For this application I have not found that it makes enough of a difference to warrant the effort.
Provided by Piaqua
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Follow the directions on your box of polenta to prepare it. They should look something like this:.
- Bring the water and chicken broth to a boil. Reduce to a simmer, add the salt, and slowly stream in the instant polenta. Stir constantly for 3-5 minutes (depending on the polenta).
- Now transfer the polenta into a casserole or baking dish and spread to evenly coat (you should have a layer at least 1/2 " thick, but if it's thicker don't worry, you can always just cut the pieces in half later to thin them down). You can grease the dish if you want, but I never have a problem with it sticking.
- Let cool for at least one hour and up to 2 days in the refrigerator (it will become solid and easy to work with once cooled).
- When ready to cook, preheat oven to 450, remove the polenta from the dish and cut into strips that resemble fries (I like 1/2" by 1/2" and about 3" in length).
- Place on a baking sheet and pour oil over the strips. Toss to coat and add salt or other desired seasonings at this point.
- Cook for 20 minutes in the oven, turning once halfway through. Enjoy and eat alone or serve with your favorite sauce.
Nutrition Facts : Calories 81.1, Fat 7.7, SaturatedFat 0.7, Sodium 619.7, Carbohydrate 1.4, Sugar 0.2, Protein 2.4
HERBED POLENTA "FRIES"
Provided by Lillian Chou
Categories Side Kid-Friendly Father's Day Dinner Parmesan Rosemary Sage Gourmet Sugar Conscious Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4 to 6 (side dish) servings
Number Of Ingredients 7
Steps:
- Brush an 8-inch square baking dish with oil.
- Combine water, polenta, herbs, and 3/4 teaspoon salt in a heavy medium saucepan and bring to a boil over medium heat, whisking. Reduce heat to medium-low and cook, stirring constantly with a long-handled wooden spoon, until polenta begins to pull away from side of pan, 15 to 20 minutes. Stir in cheese and butter until incorporated, then transfer polenta to baking dish, spreading evenly with a dampened rubber spatula. Chill, uncovered, until set, about 45 minutes.
- Preheat broiler. Line a baking sheet with foil and brush with oil.
- Unmold polenta, then cut into 16 (about 4- by 1-inch) sticks. Brush tops with oil and space evenly on baking sheet. Broil about 4 inches from heat until golden, 15 to 20 minutes.
Tips:
- For the best results, use fresh polenta that has been cooked and cooled.
- If you don't have any cooked polenta, you can make your own by following the instructions on the polenta package.
- Be sure to cut the polenta into even-sized fries so that they cook evenly.
- Coat the polenta fries in a mixture of olive oil, salt, and pepper before baking.
- Bake the polenta fries at a high temperature so that they become crispy.
- Serve the polenta fries with your favorite dipping sauce.
Conclusion:
Baked polenta fries are a delicious and easy-to-make snack or side dish. They are perfect for parties or potlucks. You can also enjoy them as a healthy alternative to traditional French fries.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #5-ingredients-or-less #appetizers #side-dishes #american #oven #easy #beginner-cook #dinner-party #dietary #low-sodium #low-cholesterol #low-saturated-fat #inexpensive #healthy-2 #low-in-something #pasta-rice-and-grains #equipment
You'll also love