Best 4 Baked Plantains Recipes
Baked plantains are a delicious and versatile dish that can be enjoyed as a snack, side dish, or even a main course. This tropical fruit is native to Africa and is a staple food in many cultures around the world. When baked, plantains take on a soft and creamy texture with a slightly sweet flavor. They can be seasoned with a variety of spices and herbs, making them a perfect addition to any meal. This article provides three different recipes for baked plantains: classic baked plantains, garlic herb baked plantains, and sweet and spicy baked plantains. Each recipe includes step-by-step instructions and cooking tips to ensure perfect results. Whether you are looking for a quick and easy snack or a flavorful side dish, these baked plantain recipes have something for everyone.
Let's cook with our recipes!
BAKED PLANTAINS
Provided by Food Network
Categories side-dish
Time 25m
Yield about 4 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F.
- Grease a baking sheet with oil and arrange the plantains on it.
- In a small saucepan, melt the guava jelly and rum over medium heat and season with salt and pepper. Pour the mixture over the plantains and bake for 15 to 20 minutes.
BAKED RIPE PLANTAINS
Make and share this Baked Ripe Plantains recipe from Food.com.
Provided by Madame M
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Select very yellow ripe plantains, some black spots should be visible. Cut Ends off plantains and peel remaining shin off. It should peel almost like a banana. Slice diagonally in a slanted cut pattern about 1 inch or a little thicker. Sprinkle generous amounts of ginger, garlic and red pepper if you like some spice. Lightly sprinkle with salt. Arrange on baking sheet and bake in preheated oven at 450 degrees. Turn plantains occasionally until both sides have a nice golden top about 15 minutes. Remove from oven and serve.
- you can also use fresh ginger 1 tablespoon, 4 cloves garlic and 1 small habenero pepper and a dash salt prepared in food processor with tablespoon olive oil. Let plantains marinate in mixture for hour than arrange on cookie sheet and bake or fry in oil until golden brown.
COCONUT BAKED BANANAS (OR PLANTAINS)
The Colombian recipe I took this from was for plantains. It is meant to be a side dish at dinner. I make it more with bananas just because I have so many of them in my yard.
Provided by Ambervim
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350°, cut the ends of the bananas or plantains and peel.
- Place them in a baking dish and brush with the butter. Sprinkle with the cinnamon and add the coconut milk, then sprinkle with coconut.
- Bake for 25 to 30 minutes.
- Serve warm as a side dish.
Nutrition Facts : Calories 467, Fat 22.8, SaturatedFat 19.3, Cholesterol 15.3, Sodium 81.1, Carbohydrate 68, Fiber 4.4, Sugar 53.1, Protein 2.7
BAKED PLANTAINS IN A BROWN SUGAR-RUM SAUCE
This is a delicious postre (dessert) from Cuba called Plátanos Dulce (Baked Sweet Plantains). It's easy to toss together, and it's great every time. Plantains are sweetened and softened while baking in a warm brown sugar and rum sauce. It's an island favorite! It's a great dessert as written. But for an added touch of...
Provided by Vickie Parks
Categories Fruit Desserts
Time 40m
Number Of Ingredients 12
Steps:
- 1. Heat the oven to 375°F. Generously butter bottom and sides of an 8×8-inch baking dish; set aside.
- 2. Peel plantains and trim 1/4 inch off both ends. Slice plantains at an angle to make 1/2-inch oval slices. Layer the plantain slices in the bottom of the baking dish, slightly overlapping slices. (You should get 4 to 5 rows, depending on width of the plantains.)
- 3. Mix together the sugar, brown sugar and cinnamon, and sprinkle it evenly over the top of the layers. Then drizzle the rum and orange juice over the layers. Distribute the butter pieces evenly on top.
- 4. Bake for 30 to 40 minutes or until the plantains are golden brown and beginning to lose their shape. Cool at least 10 minutes, then serve warm or completely cooled. It's great as is, but you can also top each serving with a scoop of vanilla ice cream, for an added touch of sweetness.
Tips:
- For sweeter plantains, use ripe ones with yellow skin and black spots. For savory dishes, use green or semi-ripe plantains.
- To make sure the plantains are evenly cooked, slice them into uniform-sized pieces.
- To achieve crispy edges, drizzle the plantains with oil before baking.
- For a healthier option, bake the plantains instead of frying them.
- Serve the plantains as a side dish or appetizer, or use them to make dishes like tostones, maduros, or mofongo.
Conclusion:
Whether you prefer them sweet or savory, baked plantains are a delicious and versatile dish that can be enjoyed in many different ways. With just a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal or snack that the whole family will love. So next time you're looking for something new to try, be sure to give baked plantains a try!
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