Best 6 Baked Pesto Chicken Tenders Recipes
Indulge in a culinary journey with our delectable baked pesto chicken tenders, a symphony of flavors that will tantalize your taste buds. These succulent chicken tenders are lovingly coated in a vibrant pesto sauce, a harmonious blend of fresh basil, garlic, pine nuts, and Parmesan cheese. The tender chicken is enveloped in this aromatic marinade, creating a delightful contrast of textures between the tender interior and the crispy, golden-brown exterior. Served alongside a zesty lemon garlic dipping sauce, these chicken tenders promise an explosion of flavors that will leave you craving more. This delectable dish is not only a feast for the senses but also a breeze to prepare, making it an ideal weeknight meal or a delightful addition to your party spread.
Check out the recipes below so you can choose the best recipe for yourself!
PESTO CHICKEN BAKE RECIPE BY TASTY
Here's what you need: chicken breasts, salt, pepper, basil pesto, roma tomato, mozzarella cheese
Provided by Robert Broadfoot
Categories Lunch
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400˚F (200˚C).
- Place chicken breast in a baking dish. Season chicken with salt and pepper, to taste.
- Spread pesto on each chicken breast.
- Layer tomatoes on top of the chicken.
- Top with mozzarella cheese.
- Bake for 40 minutes.
- Enjoy!
Nutrition Facts : Calories 357 calories, Carbohydrate 4 grams, Fat 16 grams, Fiber 0 grams, Protein 44 grams, Sugar 1 gram
PESTO CHICKEN
Pesto Chicken made with fresh basil, spinach, garlic, walnuts and Parmesan cheese to make each bite irresistible!
Provided by Jessica Gavin
Time 20m
Number Of Ingredients 10
Steps:
- Place oven rack to the center position. Preheat oven to 450°F.
- Drizzle both sides of the chicken breast with olive oil. Season both sides of the chicken with salt and pepper.
- Place chicken in an ovenproof baking dish or skillet.
- Bake in preheated oven until the internal temperature of the chicken is no longer pink and reaches an internal temperature of 165°F, about 15 to 18 minutes.
- Meanwhile, make the pesto. Place the basil and spinach in a resealable plastic bag. Use a rolling pin to lightly bruise the herbs and greens. Transfer to a food processor or blender.
- Heat a medium-sized skillet over medium heat. Toast garlic until the outsides are lightly browned, shaking pan occasionally, about 8 minutes. Peel garlic and add to food processor.
- Place walnuts in the same pan and toast over medium heat, 3 to 4 minutes. Transfer to food processor.
- Add 1/2 teaspoon salt to the food processor.
- Process pesto by pulsing five times to help break down the greens.
- Turn food processor on low speed, as it's running slowly drizzle in 1/2 cup olive oil until a smooth pesto with some smaller pieces is formed, about 10 seconds from start to finish.
- Add the parmesan cheese to the pesto and process on low speed for 5 seconds.
- Taste and season with salt and pepper as desired. Transfer pesto to a small bowl.
- Brush some pesto sauce on each cooked chicken breast. Transfer to a serving platter.
- Top chicken with chopped walnuts, tomatoes, and cheese. Serve extra pesto sauce on the side.
Nutrition Facts : Calories 436 kcal, Carbohydrate 3 g, Protein 43 g, Fat 27 g, SaturatedFat 5 g, Cholesterol 125 mg, Sodium 486 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BAKED PESTO CHICKEN RECIPE - (4/5)
Provided by PineyCook
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F. Lightly coat a baking dish with pam. Place chicken tenders in dish. Spoon basil pesto on each chicken tender. Spread to coat top of tenders. Place tomato slices on top. Sprinkle with salt and pepper. Place slices of mozzarella on top of tomatoes. Sprinkle with Italian seasoning and parmesan cheese. Bake for 40 minutes. Remove from oven. Enjoy.
EASY BAKED CHICKEN TENDERS
A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!
Provided by Tarryn
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
- Spray each chicken tender with cooking spray 2 times.
- Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil tenders in the preheated oven for extra crunch, about 2 minutes more.
Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g
PESTO CHICKEN TENDERS
Basil pesto and Asiago cheese flavor this savory tender.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 400°F. Spray large cookie sheet with cooking spray.
- In large resealable food-storage plastic bag, mix pesto and mayonnaise. In another large resealable food-storage plastic bag, mix bread crumbs and cheese. Place chicken in pesto bag; seal and coat with pesto mixture. Place chicken in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
- Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown.
Nutrition Facts : Calories 370, Carbohydrate 11 g, Cholesterol 80 mg, Fat 3 1/2, Fiber 0 g, Protein 28 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 1 g, TransFat 0 g
BAKED PESTO CHICKEN
Make and share this Baked Pesto Chicken recipe from Food.com.
Provided by TishT
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F.
- Line baking sheet with heavy-duty foil.
- Place chicken and pesto in medium bowl; toss to coat.
- Place chicken on prepared baking sheet.
- Bake for 20-25 minutes or until chicken is no longer pink in center.
- Remove from oven; top with tomatoes and cheese.
- Bake for an additional 3-5 minutes or until cheese is melted.
Tips:
- For a crispy coating, ensure the chicken tenders are evenly coated with the pesto mixture before baking.
- To achieve tender and juicy chicken, do not overcook. Bake for the recommended time or until the internal temperature reaches 165°F (74°C).
- Use a good quality pesto for the best flavor. You can make homemade pesto or use store-bought.
- Feel free to adjust the seasonings in the pesto mixture to suit your taste preferences.
- Serve the baked pesto chicken tenders with your favorite dipping sauce, such as ranch dressing, marinara sauce, or barbecue sauce.
- For a healthier option, use whole wheat or gluten-free bread crumbs in the coating.
- To make the dish more flavorful, consider adding grated Parmesan cheese or crumbled feta cheese to the pesto mixture.
- If you don't have bread crumbs, you can use crushed crackers or tortilla chips as a coating.
- For a fun and colorful presentation, garnish the chicken tenders with fresh herbs, such as basil, parsley, or cilantro.
Conclusion:
Baked pesto chicken tenders are a versatile and flavorful dish that can be enjoyed as a main course or appetizer. They are easy to make and can be customized to suit your taste. Whether you prefer a crispy coating or a tender and juicy interior, these chicken tenders are sure to satisfy. Serve them with your favorite dipping sauce and enjoy a delicious and satisfying meal.
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