Best 3 Baked Parmesan And Garlic Sweet Potato Fries Recipes

**Baked Parmesan and Garlic Sweet Potato Fries: A Crispy and Flavorful Treat**

Indulge in the delightful combination of crispy texture and savory flavors with our baked parmesan and garlic sweet potato fries. These fries are a healthier alternative to traditional potato fries and are packed with the natural sweetness of sweet potatoes. Topped with a tantalizing blend of parmesan cheese and garlic, these fries deliver a burst of umami that will satisfy your taste buds. Our recipe provides step-by-step instructions, ensuring that you achieve perfectly cooked fries every time.

In addition to the classic parmesan and garlic flavor, we also offer variations to cater to different preferences. Discover the zesty kick of our chili lime sweet potato fries or the smoky richness of our chipotle sweet potato fries. If you're looking for a vegan option, our baked sweet potato fries with rosemary and sea salt provide a satisfying crunch and a touch of herbal aroma.

These versatile fries can be enjoyed as a standalone snack or as a side dish to complement your favorite meals. Whether you're hosting a party or simply craving a delicious treat, our baked parmesan and garlic sweet potato fries are sure to be a hit. So, grab your ingredients, preheat your oven, and let's embark on a culinary journey that will leave you wanting more.

Let's cook with our recipes!

BAKED PARMESAN AND GARLIC SWEET POTATO FRIES

Baked Parmesan and Garlic Sweet Potato Fries image

I don't eat regular potatoes and sweet potatoes are really nutritious. I went searching the web for some variations with them and loved this. It's really simple too.

Provided by missbettycrocker

Categories Yam/Sweet Potato

Time 25m

Yield 2-6 serving(s)

Number Of Ingredients 5

Ingredients

2 -4 sweet potatoes or 2 -4 yams
1 -2 tablespoon olive oil
1 -2 tablespoon garlic granules (to taste)
1/4 cup parmesan cheese (to taste)
2 pinches sea salt (to taste)

Steps:

Preheat oven to 450
Cut up sweet potatoes into wedges,rounds or thin strips.
In a large bowl add the fries. Coat them with oil. You may substitute just water if desired. Then add the garlic granules,parmesan and sea salt.
Spay a cookie sheet with pam or oil and lay fries out on top.
Bake for 10 mins then turn them over. Put back in the oven for 10 more minutes. If you have thicker fries you may need an additional 5-10 minutes baking time.

SUPER EASY OVEN-BAKED GARLIC-PARMESAN FRIES

Super Easy Oven-Baked Garlic-Parmesan Fries image

You will never want to buy fries anywhere else after you see how easy and delicious they come out at home! You can actually taste the potatoes and not the bread crumbs, oil, and salt. Add any other spices of your choice.

Provided by Anonymous

Categories Side Dish Potato Side Dish Recipes

Time 45m

Yield 4

Number Of Ingredients 8

Ingredients

3 tablespoons olive oil
3 medium russet potatoes, or more to taste, sliced into even strips
1 cup grated Parmesan cheese
2 tablespoons garlic powder
1 tablespoon onion powder
½ tablespoon paprika
1 teaspoon salt, or more to taste
1 teaspoon ground black pepper

Steps:

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
Pour olive oil into a large resealable plastic bag and add potatoes. Seal the bag and shake to coat every piece with oil.
Combine Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper in a second resealable bag. Pour oiled potatoes into the bag, seal, and toss well to coat.
Spread potatoes on the prepared baking sheet.
Bake in the preheated oven for 15 minutes. Flip potatoes over and bake until crisp on the outside and soft on the inside, about 15 minutes more.

Nutrition Facts : Calories 322 calories, Carbohydrate 33.9 g, Cholesterol 17.6 mg, Fat 16.2 g, Fiber 4.5 g, Protein 12 g, SaturatedFat 4.9 g, Sodium 899.4 mg, Sugar 3.1 g

SWEET POTATO GARLIC FRIES

Sweet Potato Garlic Fries image

Provided by Giada De Laurentiis

Categories side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 15

Ingredients

3 tablespoons olive oil
2 red onions, thinly sliced
1 tablespoon balsamic vinegar
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 1/2 pounds sweet potatoes or garnet yams (about 3 medium), scrubbed, unpeeled and cut into 1/4-inch-by-4-inch fries, soaked in ice water
Canola oil or vegetable oil
2 1/2 cups all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/4 cup (1/2 stick) unsalted butter, at room temperature
1 tablespoon chopped fresh thyme
3 cloves garlic, minced
8 ounces shredded fontina, for serving

Steps:

For the caramelized onions: Heat the oil over medium heat in a large nonstick skillet. Add the onions, vinegar, salt and pepper, stirring occasionally, until the onions are deep golden brown, about 20 minutes.
Fries: Drain the potatoes and dry completely on a clean kitchen towel. In a large heavy-bottomed saucepan, pour enough oil to fill the pan about a third of the way. Heat over medium-high heat until a deep-frying thermometer inserted in the oil reaches 375 degrees F. (If you don't have a thermometer a cube of bread will brown in about 5 minutes.)
While the oil is heating, in a large bowl, whisk together the flour, baking powder, baking soda, salt and 2 1/2 cups water until smooth. Coat the potatoes in the batter. Transfer 8 to 10 potatoes to the oil, allowing any excess batter to drip back into the bowl. Fry until golden and crisp, 5 to 6 minutes. Drain on paper towels. Repeat with the remaining potatoes.
For the sauce: In a small skillet, melt the butter over low heat. Add the thyme and garlic and cook for 2 minutes. Pour the sauce over the fries and gently toss until coated.
Place the fries on a platter and spoon the onions on top. Sprinkle with fontina and serve immediately.

Tips:

For crispier fries, soak the sweet potato slices in cold water for at least 30 minutes before baking. This will help to remove the starch and prevent the fries from sticking together.
Use a sharp knife to cut the sweet potatoes into even slices. This will help them to cook evenly.
Toss the fries with olive oil, salt, and pepper before baking. This will help them to brown and crisp up.
Bake the fries in a single layer on a baking sheet. This will help them to cook evenly and prevent them from steaming.
Flip the fries halfway through baking. This will help them to brown evenly on both sides.
Serve the fries immediately with your favorite dipping sauce.

Conclusion:

These baked parmesan and garlic sweet potato fries are a delicious and healthy snack or side dish. They are easy to make and can be customized to your liking. With their crispy texture and flavorful coating, these fries are sure to be a hit with everyone who tries them.

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