Best 3 Baked Palak Spinach And Corn Recipes

Are you craving a delectable and nutritious dish that tantalizes your taste buds while nourishing your body? Look no further than our collection of baked palak recipes, a symphony of flavors that seamlessly blend the goodness of spinach, corn, and a medley of spices.

Embark on a culinary journey with our classic baked palak paneer, a vegetarian delight that features succulent spinach and paneer cheese bathed in a luscious tomato-based sauce. If you're a fan of creamy textures, our baked palak corn is a must-try, offering a harmonious balance of spinach, sweet corn, and a creamy sauce that will leave you craving more.

For those seeking a quick and effortless meal, our baked palak dhokla is your perfect companion. This Gujarati delicacy showcases a spongy texture and a burst of flavors, making it a delightful appetizer or snack. And if you're watching your calorie intake, our baked palak tofu is an excellent choice, providing a lean protein source and a satisfyingly savory flavor profile.

So, prepare to indulge in a symphony of flavors with our curated collection of baked palak recipes. Each dish promises a unique culinary experience, catering to various dietary preferences and taste inclinations. Let your taste buds embark on a journey of culinary delight as you explore these delectable creations.

Here are our top 3 tried and tested recipes!

BAKED PALAK (SPINACH) AND CORN

Baked Palak (Spinach) and Corn image

Found this recipe on ndtvcooks.com and made it for dinner. I ran out of food!! It was GOODDDDDD!!! Should try it atleast once. It is fast as well. I used a can of corn and frozen spinach 10oz pack.

Provided by vadapao

Categories Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 cup corn kernel (corn-boiled grains)
2 cups spinach (boiled and chopped)
2 teaspoons oil
1 teaspoon cumin seed
1/4 cup onion (chopped fine)
1 teaspoon salt (to taste)
1/4 teaspoon black pepper (pissi kali mirch)
3 tablespoons all-purpose flour (maida)
2 cups milk
1 cup cheese (grated)

Steps:

Oven Temp 160 C- 325 F.
Heat oil, add the cumin. When it splutters, add the onions and stir-fry over high heat, till well covered with oil.
Add the corn and palak and continue to stir-fry over high heat, to mix well.
Add the flour (maida), stir fry till slightly colored and add the milk, stirring continuously, till well blended.
Add salt and black pepper (kali mirch) and transfer on to an oven-proof serving dish. Sprinkle the cheese on top.
Bake in a pre-heated oven for half an hour before serving. You can omit spinach (palak) and increase corn.

GARLICKY CREAMED CORN AND SPINACH

Garlicky Creamed Corn and Spinach image

Provided by Rachael Ray : Food Network

Categories side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 7

Ingredients

2 tablespoons butter
4 ears corn, kernels scraped from cob
2 large cloves garlic, finely chopped
Salt and freshly ground black pepper
1/2 cup heavy cream
Freshly grated nutmeg, to taste
2 bundles fresh farm spinach, about 1/2 pound trimmed weight, chopped

Steps:

Heat a large skillet over medium heat and add the butter. When the butter is hot, stir in the corn and the starchy liquid scraped from the cobs. Cook for 5 minutes, then stir in the garlic and season with salt and pepper, to taste. Cook for 2 to 3 minutes more, then add the cream and nutmeg, stirring occasionally, until very creamy, about 15 minutes. Add the spinach and stir until wilted. Season with salt and pepper, if needed. Transfer to a serving bowl and serve.

SPINACH WITH CORN

Spinach With Corn image

Provided by Robert Farrar Capon

Categories easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 10-ounce package fresh spinach
4 tablespoons butter (or bacon fat)
1 clove garlic, minced
1 large shallot, minced
1 cup frozen kernel corn
2 tablespoons chopped fresh basil (or 1/2 teaspoon each ground cumin and coriander)
Salt as desired

Steps:

Wash spinach and chop coarsely.
Melt butter in large skillet, add garlic and shallot and cook over low heat until softened but not browned.
Add corn, cover skillet, raise heat to medium and cook 3 minutes.
Add spinach, basil (or other seasonings) and salt, cover skillet and cook until spinach is wilted (2-3 minutes.)

Nutrition Facts : @context http, Calories 165, UnsaturatedFat 4 grams, Carbohydrate 13 grams, Fat 12 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 7 grams, Sodium 333 milligrams, Sugar 4 grams, TransFat 0 grams

Tips:

Choose fresh spinach: Fresh spinach has a more vibrant color and better flavor than wilted or frozen spinach.
Wash the spinach thoroughly:Spinach can contain grit and dirt, so it's important to wash it thoroughly before using it.
Use a food processor to chop the spinach: This will make it easier to blend the spinach with the other ingredients.
Don't overcook the spinach: Overcooked spinach will become mushy and lose its flavor.
Use a variety of spices: This recipe uses a blend of cumin, coriander, and turmeric, but you can use any spices that you like.
Serve the palak with rice or roti: This is a traditional way to serve palak, but you can also serve it with pasta or quinoa.

Conclusion:

Palak is a delicious and healthy dish that is easy to make. It is a good source of vitamins, minerals, and antioxidants. This recipe for baked palak is a great way to enjoy this nutritious dish. The spinach is baked in a creamy sauce with corn, onions, and spices. The result is a flavorful and satisfying dish that is perfect for a weeknight meal.