Best 2 Baked Oatmeal Snack Bars Recipes

Calling all oatmeal enthusiasts! Our baked oatmeal snack bars are a delectable and wholesome treat that will satisfy your taste buds and keep you energized throughout the day. These delightful bars combine the goodness of oats, fruits, and nuts, providing a perfect balance of flavors and nutrients. With three irresistible variations – classic, blueberry, and chocolate chip – these snack bars cater to different preferences and dietary needs. Whether you're looking for a quick breakfast on-the-go, a post-workout snack, or a healthy dessert, our baked oatmeal snack bars have got you covered. Dive into the recipes and discover the goodness that awaits!

Check out the recipes below so you can choose the best recipe for yourself!

BAKED OATMEAL SNACK BARS

Baked Oatmeal Snack Bars image

Sugarless - natural sweetness from bananas and dried fruits. Wrap up and freeze leftovers. Take one out of the freezer in the morning and you'll have it ready in a few hours time =D

Provided by mandasaurus

Categories Lunch/Snacks

Time 45m

Yield 9 squares, 9 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups rolled oats
1/2 cup walnut pieces, chopped
3/4 cup mashed banana
1 teaspoon cinnamon
1 teaspoon kosher salt
1 1/4 cups skim milk
1 eggs or 1 egg substitute
1 teaspoon vanilla

Steps:

1. Preheat oven to 350*.
2. Mix dry ingredients.
3. Mix wet ingredients.
4. Pour wet into dry. Stir to combine.
5. Pour into a 9×9 baking dish either coated in cooking spray or lined with parchment.
6. Bake for 40 minutes.
7. Cut into 9 squares.

BAKED OATMEAL SNACK BARS

BAKED OATMEAL SNACK BARS image

Categories Nut

Yield 9-12 bars

Number Of Ingredients 9

Ingredients

1.5 cups rolled oats
1/2 cup chopped walnuts [or any nuts you like]
1/2 cup dried fruit (any you like - raisins, cranberries, dates, figs)
1/4 cup seeds (any you like - sunflower, pumpkin, flax, sesame)
1 tsp cinnamon
1 tsp kosher salt
1.25 cups skim milk
1 egg
1 tsp vanilla

Steps:

Preheat oven to 350* Mix dry ingredients. Mix wet ingredients. Pour wet into dry. Stir to combine. Pour into a 9×9 baking dish either coated in cooking spray or lined with parchment. Bake for 40 minutes. Cut into 9 squares. Makes 9 servings . Each bar is appx. 170 calories, 3 grams fiber and 5 grams protein. [Cut into 12 squares reduces calories to about 125 calories per square] While delicious, the only sweetness in these comes from the dried fruit. Add in 1/4 - 1/2 cup brown sugar if you like.

Tips:

Use ripe bananas for a sweeter flavor and a moist texture.
If you don't have maple syrup, you can substitute honey or agave nectar.
Add a teaspoon of vanilla extract for a richer flavor.
For a crunchy topping, sprinkle some chopped nuts or seeds on top of the bars before baking.
If you want a more decadent snack bar, try drizzling some melted chocolate or peanut butter on top.

Conclusion:

These baked oatmeal snack bars are a delicious and healthy way to start your day or refuel after a workout. They're easy to make and can be customized to your liking. With a variety of flavors and textures to choose from, there's sure to be a recipe that you'll love. So next time you're looking for a quick and easy snack, give these baked oatmeal snack bars a try. You won't be disappointed!