Best 7 Baked Marinated Boneless Chicken Breasts Recipes

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Indulge in a culinary delight with our collection of baked marinated boneless chicken breast recipes, a symphony of flavors that will tantalize your taste buds. From tangy lemon herb to savory garlic Parmesan, each recipe offers a unique taste experience, ensuring that every bite is a journey of culinary exploration. Whether you prefer a classic marinade or a more adventurous blend of spices, our recipes cater to all palates. Prepare to embark on a culinary adventure that will leave you craving more.

Here are our top 7 tried and tested recipes!

MARINATED BAKED CHICKEN



Marinated Baked Chicken image

This tender flavorful chicken is one of my mom's specialties. Soy sauce and bottled Italian dressing combine in a mouthwatering marinade that nicely complements the meat.-Cindy Kufeldt, Orlando, Florida

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 6

1/2 cup Italian salad dressing
1/2 cup soy sauce
6 bone-in chicken breast halves
1/8 teaspoon onion salt
1/8 teaspoon garlic salt
Kale leaves and spiced apple rings, optional

Steps:

  • In a measuring cup, combine salad dressing and soy sauce. Pour 3/4 cup into a large resealable plastic bag; add chicken. Seal the bag and turn to coat; refrigerate for 4 hours or overnight, turning several times. Refrigerate remaining marinade for basting., Drain chicken discarding marinade. Place chicken, skin side up, on a rack in a roasting pan. Sprinkle with onion salt and garlic salt. Bake, uncovered, at 350° for 45-60 minutes or until a thermometer reads 170°, brushing occasionally with reserved marinade. Garnish platter with kale and apple rings if desired.

Nutrition Facts :

MARINATED BAKED CHICKEN BREASTS



Marinated Baked Chicken Breasts image

To better control my food allergies, I do a lot of cooking from scratch. Good thing it's one of my favorite pastimes! This is a popular Sunday lunch at our house.

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 4-6 servings.

Number Of Ingredients 11

1 cup sour cream
2 tablespoons lemon juice
2 teaspoons Worcestershire sauce
2 teaspoons celery salt, divided
2 teaspoons paprika, divided
1-1/2 teaspoons salt
1 teaspoon pepper, divided
3/4 teaspoon garlic powder, divided
6 chicken breast halves
3/4 cup crushed butter-flavored crackers
1/2 cup butter, melted, divided

Steps:

  • In a large shallow bowl, combine sour cream, lemon juice, Worcestershire sauce, half of the celery salt and paprika, salt, and half of the pepper and garlic powder. Add chicken; turn to coat well. Cover and refrigerate at least 4 hours. Meanwhile, in a large bag or another bowl, combine crackers and remaining seasonings. Drain chicken, discarding marinade. Shake or dredge chicken in crumb mixture. Place in an ungreased jelly roll or broiler pan; drizzle with 1/4 cup butter. Bake, uncovered, at 325° for 45 minutes. Drizzle with remaining butter; bake 45 minutes longer or until juices run clear.

Nutrition Facts :

MARINATED CHICKEN BREASTS



Marinated Chicken Breasts image

For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h15m

Yield 4 servings

Number Of Ingredients 7

1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
1 to 2 tablespoons mustard, whole grain or Dijon
1 to 2 teaspoon garlic or onion powder, optional
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breast, each about 6 ounces

Steps:

  • Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
  • Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
  • Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

SIMPLE BAKED CHICKEN BREASTS



Simple Baked Chicken Breasts image

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

Steps:

  • Preheat convection oven to 400 degrees F (200 degrees C).
  • Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
  • Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

THE BEST BAKED CHICKEN BREASTS



The Best Baked Chicken Breasts image

The downfall of most baked chicken breast recipes is the long time in the oven that dries out the lean meat before it can fully cook through. We've solved that problem with a couple of secret weapons. The first is white wine added to the baking dish, which creates steam. (While we think it's worth using wine, you could substitute stock or even water.) The second is a piece of parchment paper placed directly on top of the chicken to lock in the moisture during baking. The result is the best boneless, skinless chicken breasts that are plump and juicy, with a minimum of hands-on time. A bunch of parsley and lemon slices infuse the dish with fresh flavor and the seasoning is neutral enough that the chicken can be used for a variety of different meals. Serve it alongside vegetables and grains, shredded into soup, spiced up for tacos or chopped on top of salad. Feel free to switch up the herbs and citrus if you have leftovers in the fridge to use up.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 7

1 small bunch parsley
1 lemon, sliced 1/4 inch thick
1 cup dry white wine, such as Sauvignon Blanc
Four 6-ounce boneless, skinless chicken breasts
1 tablespoon olive oil
1/4 teaspoon paprika
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the parsley in the center of a 9-by-13-inch baking dish and top with the lemon slices. Pour the wine around the parsley. Brush the tops of the chicken with the olive oil and season with the paprika, 1 teaspoon salt and a few grinds of black pepper. Arrange the chicken breasts on top of the lemon slices. Cut an 8-by-10-inch piece of parchment and place it on top of the chicken.
  • Bake until the chicken registers 165 degrees F on a digital thermometer, 40 to 45 minutes. Let sit for 5 minutes before serving. The chicken can be refrigerated in an airtight container for up to 5 days.

ITALIAN MARINATED CHICKEN BREASTS



Italian Marinated Chicken Breasts image

You can't get any easier than this recipe. I clipped it from a Kraft coupon, tweaked it just a little bit, and have been making this for years. My kids just love it, and it has saved me on many-a-workday when I didn't feel like cooking but had to! I usually serve this with buttered pasta or chicken-flavored rice and a green veggie on the side. NOTE: Prep time includes marinating time.

Provided by Stacky5

Categories     Chicken Breast

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
2 cups Italian salad dressing (I use Kraft House Italian)
1 teaspoon oregano
2 tablespoons grated parmesan cheese
salt & pepper

Steps:

  • In a glass 9 x 11 baking dish, place cleaned and trimmed chicken breasts, and season with salt and pepper, if desired.
  • Pour Italian salad dressing over to coat and let marinate in the fridge for 1 hour.
  • Preheat oven to 350 degrees.
  • After the hour of marinating, turn chicken breasts over and sprinkle evenly with oregano and grated parmesan cheese.
  • Bake in a 350 degree oven for 1 hour (or until juices run clear), checking after 45 minutes to make sure they do not get over-cooked.

Nutrition Facts : Calories 487.4, Fat 37.1, SaturatedFat 6.4, Cholesterol 77.7, Sodium 1371.3, Carbohydrate 12.4, Sugar 9.8, Protein 26.5

BAKED BONELESS SKINLESS CHICKEN BREASTS WITH GINGER MARINADE



Baked Boneless Skinless Chicken Breasts With Ginger Marinade image

This is a refreshing marinade to bake chicken in. Easy and lasts longer in the refrigerator because of the citrus mix so DON'T OVERCOOK IT in the oven.

Provided by LOGMAN

Categories     Chicken Breast

Time 1h10m

Yield 6-8 chicken breasts, 6-8 serving(s)

Number Of Ingredients 10

1/2 cup frozen orange juice
1/2 cup apple juice
2 lemons, fresh squeezed
4 green onions, chopped
1 cup fresh ginger, grated fine
6 -7 boneless skinless chicken breasts
1 tablespoon cayenne
1 tablespoon onion powder
1 tablespoon pepper
1 tablespoon garlic powder

Steps:

  • In a bowl put in the orange juice and apple juice and stir some.
  • Fresh squeeze 2 lemons and put in the bowl.
  • Take a piece of ginger, peel the skin, finely grate and put in the bowl. I like to freeze the ginger because it's easier to peel and grate it, and it stays fresh longer.
  • Chop 4 good sized green onions and as much of the green as you can get and place it in the bowl.
  • Stir well.
  • Put a 1/2 cup of the marinade in a measure cup and 1/2 cup of water. (This is for the baking part).
  • Rinse your chicken and place in a 9x13 pan pour the measure cup contents over the chicken.
  • Sprinkle cayenne, onion powder, garlic powder and pepper over the top (you can omit the cayenne if you don't like it spicy hot).
  • Bake at 350°F for 40 minutes uncovered.
  • Turn and sprinkle the same over the top.
  • Place in oven for another 10-15 minutes.
  • Put the chicken in a container (I like to use a large Tupperware) and pour the remaining marinade over it, cover and store in the refrigerator.

Nutrition Facts : Calories 218.2, Fat 3.5, SaturatedFat 0.8, Cholesterol 75.5, Sodium 144.8, Carbohydrate 20.1, Fiber 2.2, Sugar 12, Protein 26.9

Tips:

  • Use fresh chicken breasts: Fresh chicken breasts will yield the best results. If using frozen chicken breasts, be sure to thaw them completely before marinating.
  • Make sure the chicken is evenly coated in the marinade: Use a large bowl or bag to marinate the chicken breasts, making sure they are completely covered in the marinade. Allow the chicken to marinate for at least 30 minutes, or up to 24 hours.
  • Don't overcrowd the baking dish: When baking the chicken breasts, make sure they are not overcrowded in the baking dish. This will allow them to cook evenly.
  • Bake the chicken breasts at a high temperature: Bake the chicken breasts at a high temperature (400 degrees Fahrenheit or higher) for a short amount of time. This will help to keep the chicken breasts moist and juicy.
  • Let the chicken breasts rest before serving: Once the chicken breasts are cooked, let them rest for a few minutes before serving. This will allow the juices to redistribute throughout the chicken, resulting in more tender and flavorful breasts.

Conclusion:

Baked marinated boneless chicken breasts are a versatile and delicious dish that can be enjoyed in many different ways. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, these chicken breasts are sure to please. So next time you are looking for a tasty and healthy meal, give this recipe a try. You won't be disappointed!

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