Indulge in a culinary delight with our Baked Herb and Macadamia Crusted Fish, a symphony of flavors that will tantalize your taste buds. This dish showcases a succulent fish fillet enveloped in a crispy crust infused with aromatic herbs and crunchy macadamia nuts. Accompanying this main course is a medley of delectable recipes that elevate the dining experience. Delight in the vibrant flavors of the Roasted Tomato Salsa, a zesty blend of fresh tomatoes, onions, and cilantro, perfect for adding a pop of color and tang to your plate. For a creamy and flavorful complement, try the Avocado and Corn Salsa, a creamy and flavorful complement, try the Avocado and Corn Salsa, a vibrant mix of avocado, corn, and red onion, offering a delightful textural contrast. Complete your culinary journey with the refreshing Cucumber Raita, a yogurt-based sauce infused with cucumber, mint, and cumin, providing a cooling and soothing balance to the richness of the fish.
Here are our top 5 tried and tested recipes!
MACADAMIA-CRUSTED SEA BASS WITH MANGO CREAM SAUCE
Steps:
- In a food processor, combine macadamia nuts, bread crumbs, 1 teaspoon olive oil, black pepper, and red pepper flakes. Process until smooth. Preheat oven to 350 degrees F (175 degrees C).
- In a small saucepan over medium heat, combine mango, cream, and lemon juice. Bring to a boil, reduce heat, and simmer until thickened.
- Season fish with salt and black pepper. Heat 1 tablespoon olive oil and crushed garlic in a large skillet over medium heat. Sear the sea bass on both sides, and remove from heat.
- Transfer fish to preheated oven, and roast until cooked through. Cover the sea bass with macadamia crust, and return to the oven until crust browns. Top with the mango cream sauce.
Nutrition Facts : Calories 423.5 calories, Carbohydrate 13.6 g, Cholesterol 87.4 mg, Fat 31.1 g, Fiber 2.4 g, Protein 24.2 g, SaturatedFat 10.2 g, Sodium 222.2 mg, Sugar 5.1 g
FILLET OF FISH MACADAMIA
Steps:
- Season fish with peppercorns and salt. Mix egg yolk, 2 tablespoons clarified butter and juice of 1/4 lemon together. Brush yolk mixture onto fish and press nuts into each side. Place 2 tablespoons clarified butter in frypan. When hot add fish and fry 3 minutes each side, add heated sherry and set alight. Add chopped parsley stalks. Place fish on serving dish. Add 1 tablespoon butter and extra lemon juice to frypan, pour sauce over the fish.
MACADAMIA-CRUSTED SALMON
One evening when my husband and I went out to dinner, he ordered a salmon dish that sounded interesting. It was wonderful. When I tried duplicating it at home, he said mine was as good as, if not better than, the original. That made my day!
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Sprinkle fish with salt and pepper. In a shallow bowl, whisk egg white until frothy. Dip fish in egg white, then coat with nuts. Gently pat nut mixture onto fish., In a large skillet, cook fish in oil over medium heat for about 6-8 minutes on each side or until fish flakes easily with a fork. Meanwhile, melt butter. Stir in parsley and lemon juice. Drizzle over fish. Serve with rice.
Nutrition Facts : Calories 793 calories, Fat 77g fat (17g saturated fat), Cholesterol 81mg cholesterol, Sodium 641mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 5g fiber), Protein 23g protein.
MACADAMIA NUT CRUSTED MAHI MAHI
Steps:
- Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
- Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
- Remove from the oven and allow to stand 10 minutes before serving.
BAKED FISH WITH HERBED BREADCRUMBS AND BROCCOLI
Crispy breadcrumbs give baked fish an enticing texture. Find Portuguese rolls in the bread bins at the supermarket. If you like, save time by roasting the broccoli for later use in another dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees, with rack in upper third. On a rimmed baking sheet, toss broccoli, 2 tablespoons oil, 1 teaspoon salt, and 1/4 teaspoon pepper. Roast until broccoli is tender and lightly browned, 15 to 20 minutes, tossing halfway through.
- Meanwhile, in a food processor, pulse bread, thyme, 1/4 teaspoon salt, and 1/8 teaspoon pepper until coarse crumbs form. Transfer breadcrumbs to a bowl and stir in butter with a fork.
- Coat another rimmed baking sheet with 1 tablespoon oil. Arrange fish on sheet and season with salt and pepper. Top each fillet with enough breadcrumbs to coat, pressing firmly to adhere. Bake until fish is opaque throughout and breadcrumbs are golden brown, about 8 minutes. Serve fish with broccoli and lemon wedges.
Nutrition Facts : Calories 344 g, Fat 18 g, Fiber 3 g, Protein 32 g
Tips:
- Choose the right fish: Firm-fleshed fish like halibut, tilapia, or salmon work best for this recipe.
- Use fresh herbs: Fresh herbs like thyme, rosemary, and basil add a burst of flavor to the crust.
- Don't overcook the fish: Fish is delicate, so be careful not to overcook it. Cook it just until it flakes easily with a fork.
- Serve immediately: Baked Herb and Macadamia Crusted Fish is best served immediately, while the crust is still crispy and the fish is flaky.
Conclusion:
Baked Herb and Macadamia Crusted Fish is a delicious and elegant dish that is perfect for a special occasion. The crispy herb and macadamia crust adds a delicious crunch, while the flaky fish melts in your mouth. Serve it with your favorite sides, such as roasted vegetables or mashed potatoes. This recipe is also very versatile. You can use different types of fish, herbs, and nuts to create your own unique variation. Be creative and have fun with it!
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