**Baked Gulab Jamun: A Delightful Fusion of Tradition and Innovation**
Gulab jamun, the iconic Indian dessert, takes center stage in this article with a delectable twist – baking instead of frying. Embark on a culinary journey as we explore this unique rendition of the classic sweet. Dive into the secrets of creating perfect baked gulab jamuns, with step-by-step instructions and insightful tips. Alongside this innovative recipe, discover variations that cater to diverse dietary preferences, including sugar-free, gluten-free, and vegan options. Indulge in the richness of traditional gulab jamun prepared in an appeasingly healthier way, or explore guilt-free alternatives that maintain the authentic flavors. Let your taste buds be tantalized by the symphony of flavors and textures in these baked gulab jamuns, a true testament to the culinary artistry of India.
GULAB JAMUN
This is a traditional Indian dessert. Spongy milky balls soaked in rose scented syrup. Delicious with fresh cream, Kulfi, ice cream etc. To make it even more fancy, sprinkle gold-leaf on top of each serving.
Provided by COOLGUTS
Categories World Cuisine Recipes Asian Indian
Time 50m
Yield 20
Number Of Ingredients 14
Steps:
- In a large bowl, stir together the milk powder, flour, baking powder, and cardamom. Stir in the almonds, pistachios and golden raisins. Mix in the melted ghee, then pour in the milk, and continue to mix until well blended. Cover and let rest for 20 minutes.
- In a large skillet, stir together the sugar, water, rose water and a pinch of cardamom. Bring to a boil, and simmer for just a minute. Set aside.
- Fill a large heavy skillet halfway with oil. Heat over medium heat for at least 5 minutes. Knead the dough, and form into about 20 small balls. Reduce the heat of the oil to low, and fry the balls in one or two batches. After about 5 minutes, they will start to float, and expand to twice their original size, but the color will not change much. After the jamun float, increase the heat to medium, and turn them frequently until light golden. Remove from the oil to paper towels using a slotted spoon, and allow to cool. Drain on paper towels and allow to cool slightly.
- Place the balls into the skillet with the syrup. Simmer over medium heat for about 5 minutes, squeezing them gently to soak up the syrup. Serve immediately, or chill.
Nutrition Facts : Calories 143.5 calories, Carbohydrate 16.8 g, Cholesterol 10 mg, Fat 7.9 g, Fiber 0.2 g, Protein 2.2 g, SaturatedFat 2.5 g, Sodium 40.3 mg, Sugar 15.6 g
BAKED GULAB JAMUN (INDIAN DUMPLINGS IN SYRUP)
This a traditional Indian dessert, baked instead of fried. My family has made this recipe for generations and it's one of our favorites.
Provided by Aegis
Categories World Cuisine Recipes Asian Indian
Time 37m
Yield 18
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Combine milk powder and flour in a bowl. Add butter; beat together until creamy and blended. Add just enough milk to make a firm dough. Shape dough into 18 small balls and arrange on the baking sheet.
- Bake in the preheated oven until gulab are lightly browned, 12 to 20 minutes.
- Combine confectioners' sugar, white sugar, and water in a saucepan over medium heat. Simmer until sugars dissolve and consistency is syrupy, 5 to 10 minutes. Remove from heat.
- Transfer gulab to the saucepan; let soak in the warm syrup, at least 10 minutes. Let cool before serving.
Nutrition Facts : Calories 120.1 calories, Carbohydrate 24.1 g, Cholesterol 5.3 mg, Fat 1.5 g, Fiber 0.1 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 92.1 mg, Sugar 21.4 g
GULAB JAMUNS IN ROSE SYRUP
These milky little doughnuts are a burnished bronze on the outside, white and cakey inside, and soaked to the core with delicately flavored rose syrup.
Provided by Meera Sodha
Categories Diwali Dessert snack Pastry Fry Deep-Fry Soy Free Peanut Free Vegetarian Cardamom Pistachio Milk/Cream
Yield Makes around 40 gulab jamuns (enough for 20 people)
Number Of Ingredients 10
Steps:
- First make a simple sugar syrup. Put the sugar, 3 cups of water, the cardamom seeds, and rose water into a deep-sided pan, and bring to a boil over medium heat. Turn the heat down and simmer for around 10 minutes, until it thickens into a light, cordial-style syrup, stirring every now and again. Take off the heat, leave to cool, then taste and add more rose water (sparingly) if needed.
- To make the jamuns, mix together the milk powder, flour, semolina, and ghee in a bowl. Little by little, add the warm milk to the mixture to bind it together into a dough-you might not need all the milk, so add it slowly until you get a soft, pliable dough. Don't overwork it, just knead it until it comes together.
- Pour the oil into a deep-sided pan and heat it to around 275°F. Meanwhile, place a large plate or tray covered with paper towels on the side. Roll the dough into little balls the size of a marble (around ½ ounce each) and lay them out on another tray. These will inflate in the hot oil, so don't panic if you think they're a little small. When rolling, you might need a dab of warm ghee or oil to get a good ball. Try not to press too hard, and do your best to smooth out any cracks so the balls don't split in the hot oil. But equally, be gentle on yourself if this is your first time.
- Fry 4 to 6 jamuns at a time for 5 to 7 minutes, until golden brown, or the color of almond skin. Remove to the plate covered with paper towels and drain. It's worth testing the first batch. They'll be firm on the outside and cakey inside but not gooey. (If they're gooey, increase the cooking time.) Fry the rest. After they have cooled a little, put them into the syrup and leave to soak for a day or at least a few hours. To serve them warm, place the gulab jamuns and their syrup in a saucepan over gentle heat. Serve drained of all but a couple of tablespoons of the syrup. Sprinkle over the pistachios. If not serving straight away, refrigerate.
Tips:
- For a richer flavor, use full-fat milk powder and ghee.
- If you don't have self-raising flour, you can make your own by adding 1 teaspoon of baking powder to every 1 cup of all-purpose flour.
- To make sure the gulab jamuns are cooked evenly, fry them in small batches.
- The syrup should be thick and sticky, so simmer it for at least 15 minutes.
- Serve the gulab jamuns warm or at room temperature.
Conclusion:
These baked gulab jamuns are a delicious and easy-to-make treat that is perfect for any occasion. They are soft, pillowy, and have a sweet, syrupy flavor. You can make them ahead of time and store them in the refrigerator for up to 3 days. When you're ready to serve, simply reheat them in the oven or microwave.
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