Tantalize your taste buds with a culinary journey to the sun-kissed shores of Greece, where flavors dance in perfect harmony. Baked Greek Chicken Salad, a symphony of succulent chicken, crisp vegetables, and tangy dressing, awaits your exploration. This delectable dish transports you to the heart of Greek cuisine, where simplicity meets sophistication.
Discover a treasure trove of authentic Greek recipes carefully curated to guide you through this culinary adventure. From the classic Tzatziki Sauce, a creamy cucumber and yogurt dip, to the vibrant Greek Salad, bursting with fresh tomatoes, cucumbers, and feta cheese, each recipe is a testament to the rich culinary heritage of Greece.
Indulge in the art of preparing homemade pita bread, the perfect accompaniment to your salad. With its soft and fluffy texture, this traditional flatbread elevates the dining experience.
Explore the versatility of Greek cuisine with delectable variations of the salad, including a refreshing Quinoa Greek Salad, a protein-packed and gluten-free option, and a flavorful Mediterranean Orzo Salad, a delightful fusion of Greek and Italian flavors.
Embark on this culinary journey, where each recipe unfolds like a chapter in a captivating story. Discover the secrets of Greek cooking and create a feast that will transport your senses to the sun-drenched landscapes of Greece.
BAKED GREEK CHICKEN SALAD
Make and share this Baked Greek Chicken Salad recipe from Food.com.
Provided by Dienia B.
Categories Chicken
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place chicken breasts in a baking dish.
- Sprinkle with spice mixture, recipe #425441.
- Mix together lemon juice and melted butter; pour over chicken.
- Bake at 350 degrees Fahrenheit for 1 hour, basting, until done, depending on size of your chicken.
- Slice chicken into strips.
- Toss lettuce, tomato, cucumber, onion, feta cheese, black olives, and fresh spinach. Cover with the cooked chicken strips.
- Mix lemon juice and oil and pour over salad unless you use the creamy Greek dressing.
- If you need a salad dressing other than the lemon and oil one here, you can try recipe #59898 from Evelyn of Athens.
GREEK CHICKEN SALAD
My family loves this dish. Use light mayonnaise and this is a healthy salad. Even if you or your family are not garlic lovers, I'd advise that you use the full measurement of garlic and the tablespoon of oregano for the proper flavoring. I receive nothing but raves when I serve this salad.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 7 servings.
Number Of Ingredients 9
Steps:
- Combine the first five ingredients. Set aside. In a small bowl, combine remaining ingredients. Toss with chicken mixture. Cover and chill for several hours.
Nutrition Facts : Calories 288 calories, Fat 17g fat (0 saturated fat), Cholesterol 80mg cholesterol, Sodium 566mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GREEK CHICKEN SALAD
Make and share this Greek Chicken Salad recipe from Food.com.
Provided by PaulaG
Categories Chicken
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 6 ingredients in a large bowl.
- Combine yogurt, mayonnaise,oregano, and garlic in a small bowl.
- Pour over chicken mixture and toss well.
- Cover and chill for 2 hours.
Nutrition Facts : Calories 419.9, Fat 24.1, SaturatedFat 7.6, Cholesterol 118.5, Sodium 549.4, Carbohydrate 13.8, Fiber 1.1, Sugar 6.1, Protein 36.6
GREEK CHICKEN SALAD
A Mediterranean classic. Serve, smile and say 'It's all Greek to me!.'
Provided by Lois
Categories Salad
Time 1h15m
Yield 4
Number Of Ingredients 6
Steps:
- In a large bowl combine the chicken, carrots, cucumber, olives and cheese. Gently mix together. Add the salad dressing and mix well.
- Cover and refrigerate. Let flavors marinate for at least 1 hour. Serve on a bed of lettuce if desired.
Nutrition Facts : Calories 192.9 calories, Carbohydrate 4.3 g, Cholesterol 60.8 mg, Fat 10 g, Fiber 0.8 g, Protein 20.7 g, SaturatedFat 3 g, Sodium 471.6 mg, Sugar 2.3 g
Tips:
- Use high-quality ingredients: This salad is only as good as the ingredients you use, so make sure to choose the best quality chicken, vegetables, and dressing you can find.
- Don't overcook the chicken: Chicken is best when it is cooked through but still tender and juicy. Overcooking can make it dry and tough.
- Let the chicken cool completely before shredding it: This will help to prevent the chicken from falling apart and make it easier to shred.
- Use a variety of vegetables: The more vegetables you use, the more nutritious and flavorful your salad will be. Some good options include cherry tomatoes, cucumber, red onion, and bell pepper.
- Make the dressing ahead of time: This will give the flavors time to meld and develop.
- Serve the salad immediately: Greek chicken salad is best when it is served fresh. However, you can store it in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Baked Greek chicken salad is a delicious, healthy, and easy-to-make dish that is perfect for lunch or dinner. It is packed with protein, vegetables, and healthy fats, and it is low in calories and carbohydrates. This salad is also a great way to use up leftover chicken. So next time you have some leftover chicken, try making this salad. You won't be disappointed!
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