Best 7 Baked Flounder With Cream Cheese Frosting Recipes

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Embark on a culinary adventure with our delectable Baked Flounder with Cream Cheese Frosting, a harmonious blend of delicate flavors and textures. This dish tantalizes the taste buds with its flaky, tender flounder enveloped in a creamy, tangy frosting, creating a symphony of flavors. Accompany this main course with an array of tempting side dishes, including Roasted Lemon Garlic Asparagus, a vibrant and flavorful medley of asparagus, lemon, and garlic. For a refreshing and tangy complement, prepare the Cucumber Salad with Mustard Vinaigrette, a crisp and refreshing salad featuring cucumbers, red onions, and a zesty mustard vinaigrette. Complete your meal with a delightful dessert, the Classic Vanilla Bean Crème Brûlée, a luscious and creamy custard topped with a caramelized sugar crust, providing a delightful combination of textures and flavors.

Check out the recipes below so you can choose the best recipe for yourself!

BAKED STUFFED FLOUNDER



Baked Stuffed Flounder image

Provided by Alton Brown

Categories     main-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 13

2 tablespoons unsalted butter
1 medium onion, chopped
1/2 teaspoon kosher salt, plus extra for the sweat and for seasoning fillets
1 clove garlic, minced
1 (10-ounce package) frozen chopped spinach, thawed and squeezed dry
1 lemon, zested
1/4 teaspoon freshly ground black pepper, plus extra for seasoning fillets
2 tablespoons chopped fresh parsley leaves
1 cup heavy cream
1/4 cup white wine
10 ounces grated Cheddar
1 1/2 to 2 pounds flounder fillets
3 cups leftover cooked rice

Steps:

  • Preheat the oven to 350 degrees F.
  • In a medium saute pan over low heat, melt the butter; add the onion and a pinch of salt and sweat until translucent. Add the garlic and continue to cook for another minute. Add the spinach and lemon zest and cook until just heated through. Season with the salt and pepper, add the parsley, and stir to combine. Remove from the heat and keep warm.
  • Place the heavy cream and wine into a saucepan over medium heat. Once the mixture begins to simmer, gradually add the cheese and stir until melted. Set aside and keep warm.
  • If the fillets are large, cut in half. Season each filet on both sides with salt and pepper. Divide the spinach mixture evenly among the fillets and roll the fish around the mixture. Place the rice into a 2 1/2-quart casserole dish and spread evenly. Place each roll on top of the rice, seam side down. Pour over the cheese sauce and place in the oven for 25 minutes. Allow to cool for 5 minutes before serving.

EASY, EXCELLENT BAKED FLOUNDER



Easy, Excellent Baked Flounder image

This is a great recipe for a night when you're feeling lazy - only a few ingredients, nothing to chop, easy cleanup, and very yummy! My husband announced the fish was 'excellent,' and he's not usually one to rave about food.

Provided by ahnjy

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 7

cooking spray
4 flounder fillets
salt and ground black pepper to taste
¼ cup butter, melted
3 tablespoons white wine
3 tablespoons seasoned bread crumbs
1 pinch paprika, or to taste

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
  • Rinse flounder fillets, pat dry, and place on the baking sheet. Season with salt and pepper. Whisk butter and wine together in a bowl; pour over flounder. Sprinkle each fillet with bread crumbs and then paprika.
  • Bake in the preheated oven until flounder flakes easily with a fork, 25 to 30 minutes.

Nutrition Facts : Calories 237.9 calories, Carbohydrate 4.3 g, Cholesterol 90.7 mg, Fat 13.3 g, Fiber 0.4 g, Protein 22.3 g, SaturatedFat 7.7 g, Sodium 313.8 mg, Sugar 0.5 g

BAKED FLOUNDER



Baked Flounder image

My easy and light baked flounder is a fantastic combination of tender flounder fillets and a crispy Panko and Parmesan breadcrumb topping! It's a delicious dinner that you can have in the oven, baked to perfection, and served in 20 minutes!

Provided by Angela

Categories     Dinner Recipes     Main Dish     Seafood

Time 20m

Number Of Ingredients 6

2 lbs founder fillets ((thawed if from frozen))
1/2 cup Panko breadcrumbs
1/2 cup Parmesan cheese ((grated))
1 1/2 Tbsp olive oil ((extra virgin))
each, salt & pepper ((optional, to taste))
lemon wedges ((optional - zest half your lemon if desired))

Steps:

  • Preheat your oven to 425°F (218°C) and pat the flounder fillets with paper towels to thoroughly dry all surfaces.
  • Place flounder fillets on a baking sheet covered with parchment paper and season with salt and pepper.
  • In a small mixing bowl combine the Panko, Parmesan cheese, and olive oil until the breadcrumbs are slightly moistened. Sprinkle the Panko mixture over the fillets.
  • Bake at 425°F (218°C) for 15 minutes or until the flounder reaches desired doneness.
  • Remove from oven and serve immediately with lemon wedges.

Nutrition Facts : Calories 343 kcal, Carbohydrate 6 g, Protein 51 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 122 mg, Sodium 373 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g, ServingSize 1 serving

CREAM CHEESE FROSTING



Cream cheese frosting image

Whip up this easy cream cheese frosting for icing classic bakes like carrot cake, cinnamon buns, chocolate cake or cupcakes

Provided by Good Food team

Categories     Afternoon tea, Dessert, Treat

Time 15m

Yield Will cover a 18cm cake (approx 8 people)

Number Of Ingredients 4

100g butter , softened
1 tbsp orange juice (optional)
100g icing sugar , sieved
200g full fat cream cheese

Steps:

  • Beat the softened butter to a soft and even consistency. Add the orange juice, if using, then the icing sugar. Cream until you have a smooth, soft buttercream consistency.
  • Add the cream cheese and work it in - don't beat it in, just slowly mix with a wooden spoon. Depending on how soft the mixture is, you may want to put it in the fridge for 10 mins at this point. If it's runny, it will firm up again. It should be spreadable and not run off the cake.

Nutrition Facts : Calories 206 calories, Fat 16 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 13 grams sugar, Protein 1 grams protein, Sodium 0.4 milligram of sodium

BAKED FLOUNDER



Baked Flounder image

I fix flounder recipes frequently because my husband is on a low-calorie diet, and my whole family enjoys it. This fish is baked on a bed of mushrooms and green onions and topped with bread crumbs and reduced-fat cheese. -Brenda Taylor, Benton, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 11

2/3 cup sliced green onions
1/2 cup sliced fresh mushrooms
2 pounds flounder or sole fillets
1 teaspoon dried marjoram
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons dry white wine or chicken broth
2 teaspoons lemon juice
1/4 cup shredded reduced-fat Mexican cheese blend
1/4 cup soft whole wheat bread crumbs
2 tablespoons butter, melted

Steps:

  • Sprinkle the green onions and mushrooms into a 13-in. x 9-in. baking dish coated with cooking spray. Arrange fish over vegetables, overlapping the thickest end of fillets over the thin end. Sprinkle with marjoram, salt and pepper. , Pour wine and lemon juice over fish. Cover with cheese and bread crumbs; drizzle with butter. Bake, uncovered, at 400° for 10-12 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 212 calories, Fat 7g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 438mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

CREAM CHEESE FROSTING



Cream Cheese Frosting image

You know that no cake, cupcake, bar or cookie is complete without the perfect layer of cream cheese icing or frosting. Luckily, our spreadable and creamy homemade recipe is ready in just 5 minutes with 4 simple ingredients. Sweet with just the right amount of tang, this from-scratch Cream Cheese Frosting Recipe is the perfect finish for carrot cake, red velvet cupcakes, pumpkin-spice bars and more. Soon you'll be adding this cream cheese frosting recipe to everything on the dessert tray and more.

Provided by By Stephanie Wise

Categories     Dessert

Time 5m

Yield 32

Number Of Ingredients 4

1/2 cup unsalted butter, softened
1 package (8 oz) cream cheese, softened
1 teaspoon vanilla
3 cups powdered sugar, plus more as needed

Steps:

  • In large bowl, beat softened butter and cream cheese with electric mixer on medium speed 2 to 3 minutes, scraping bowl occasionally, until smooth and creamy.
  • Stir in vanilla, then stir in powdered sugar. Add more powdered sugar as needed until frosting is a thick spreadable consistency.
  • Spread or pipe frosting on cooled cake or cupcakes.

Nutrition Facts : Calories 170, Carbohydrate 21 g, Cholesterol 25 mg, Fat 2, Fiber 0 g, Protein 0 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 85 mg, Sugar 20 g, TransFat 0 g

BASIC CREAM CHEESE FROSTING



Basic Cream Cheese Frosting image

This recipe delivers a basic cream cheese frosting using just butter, cream cheese, confectioners' sugar, and vanilla.

Provided by JJ

Categories     Desserts     Frostings and Icings     Cream Cheese

Yield 12

Number Of Ingredients 4

½ cup butter, softened
8 ounces cream cheese
4 cups confectioners' sugar
2 teaspoons vanilla extract

Steps:

  • Beat softened butter and cream cheese until well blended.
  • Add powdered sugar and vanilla. Beat until creamy.

Nutrition Facts : Calories 291.5 calories, Carbohydrate 40.4 g, Cholesterol 41.1 mg, Fat 14.3 g, Protein 1.5 g, SaturatedFat 9 g, Sodium 110.9 mg, Sugar 39.3 g

Tips:

  • Choose fresh flounder fillets: Fresh, high-quality flounder fillets are essential for this recipe. Look for fillets that are firm and have a mild, briny smell.
  • Don't overcook the fish: Flounder is a delicate fish, so it's important not to overcook it. Bake the fillets for just 10-12 minutes, or until they are cooked through but still flaky.
  • Make sure the cream cheese frosting is cold: The cream cheese frosting should be cold when you spread it on the flounder fillets. This will help it to set properly and prevent it from becoming runny.
  • Use a variety of toppings: You can use a variety of toppings on the flounder fillets, such as chopped nuts, crumbled bacon, or fresh herbs. Get creative and experiment with different flavors.

Conclusion:

Baked flounder with cream cheese frosting is a delicious and easy-to-make dish that is perfect for any occasion. The flounder is flaky and tender, while the cream cheese frosting is rich and flavorful. This dish is sure to be a hit with your family and friends. So next time you're looking for a quick and easy seafood recipe, give baked flounder with cream cheese frosting a try. You won't be disappointed!

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