Best 2 Baked Fish Dinner For Two Recipes

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Indulge in a delightful culinary journey with our baked fish dinner for two, a symphony of flavors that will tantalize your taste buds. This exquisite meal features tender, flaky fish fillets enveloped in a medley of vibrant herbs and succulent vegetables, all harmoniously united in a symphony of flavors. Accompanied by a medley of tantalizing side dishes, including a vibrant green salad, creamy mashed potatoes, and crisp roasted vegetables, this baked fish dinner promises a feast for the senses. Whether you're celebrating a special occasion or simply seeking a memorable dining experience, this culinary masterpiece is sure to leave a lasting impression.

Here are our top 2 tried and tested recipes!

LEMON GARLIC BUTTER BAKED FISH



Lemon Garlic Butter Baked Fish image

This baked fish is our absolute favorite baked white fish recipe. It's cooked in a delicious lemon garlic butter sauce until tender and flaky. It's a 20-minute dinner recipe you don't want to miss!

Provided by Kristen Stevens

Categories     Seafood

Time 20m

Number Of Ingredients 6

4 tablespoons butter
3 cloves garlic (minced)
1 lemon
1 ½ lb white fish fillets (see notes)
½ teaspoon EACH: sea salt and pepper
Minced parsley (to serve)

Steps:

  • Preheat your oven to 425 degrees Fahrenheit.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 275 kcal, Sugar 1 g, Sodium 480 mg, Fat 14 g, SaturatedFat 8 g, TransFat 1 g, Carbohydrate 3 g, Fiber 1 g, Protein 35 g, Cholesterol 115 mg, UnsaturatedFat 5 g

CRUMB-TOPPED BAKED FISH FOR TWO



Crumb-Topped Baked Fish for Two image

Flaky cod is treated to a tasty coating of bread crumbs, cheese and seasonings in this savory entree that's sure to please! Jean Barcroft - Clarksville, MI

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

2 haddock or cod fillet (6 ounces each)
Salt and pepper to taste
2/3 cup seasoned bread crumbs
2 tablespoons shredded cheddar cheese
2 tablespoons butter, melted
1-1/2 teaspoons minced fresh parsley
1/4 teaspoon dried marjoram
1/8 teaspoon garlic powder
1/8 teaspoon dried rosemary, crushed

Steps:

  • Place fillets on a greased baking sheet; season with salt and pepper. In a small bowl, combine the remaining ingredients; pat onto fillets. Bake at 400° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 422 calories, Fat 17g fat (9g saturated fat), Cholesterol 136mg cholesterol, Sodium 813mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 1g fiber), Protein 39g protein.

Tips:

  • Use a sturdy fish that can withstand baking, such as salmon, tilapia, or cod.
  • Season the fish generously with salt and pepper, and add other spices or herbs as desired.
  • Bake the fish at a high temperature for a short time to prevent it from drying out.
  • Serve the fish with a simple sauce or dressing to enhance the flavor.
  • Pair the fish with roasted vegetables or a salad for a complete meal.

Conclusion:

Baked fish is a quick, easy, and healthy way to prepare a delicious meal. With a few simple tips, you can create a flavorful and satisfying dish that the whole family will enjoy. Experiment with different types of fish, seasonings, and sauces to find your perfect combination. Baked fish is a versatile dish that can be served with a variety of sides, making it a great option for any occasion.

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