Best 2 Baked Fish Chinese Style Recipes

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**Baked Fish Chinese Style: A Culinary Journey to Savor**

Embark on a tantalizing culinary adventure with our exquisite baked fish Chinese style recipes. Discover the secrets of this classic dish, where tender fish fillets are enveloped in a symphony of aromatic and flavorful sauces, creating a delightful symphony of taste and texture. From the classic Steamed Fish with Soy Sauce to the tantalizing Baked Fish with Black Bean Sauce, each recipe promises an unforgettable dining experience. Explore the diverse culinary landscape of China with our comprehensive guide, featuring a variety of fish options, cooking techniques, and irresistible sauce variations. Prepare to captivate your taste buds and indulge in the authentic flavors of Chinese cuisine with our expertly curated collection of baked fish recipes.

Here are our top 2 tried and tested recipes!

BAKED FISH - CHINESE STYLE



Baked Fish - Chinese Style image

Make and share this Baked Fish - Chinese Style recipe from Food.com.

Provided by LUVmyBELLY

Categories     Lunch/Snacks

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 8

1 fish fillet (preferably a firm white fish like cod or pollack)
2 -3 spring onions, chopped
2 inches piece gingerroot, sliced
1 tablespoon light soya sauce
1 teaspoon sugar or 1 teaspoon plum sauce
2 teaspoons olive oil
1 tablespoon sesame oil
salt

Steps:

  • rub olive oil on both sides of fish.
  • rub sprinkling of salt into fish.
  • bake in medium oven for 8-10 minutes or until fish is cooked through. don't over cook.
  • while fish is baking, quickly shallow fry the spring onions and ginger in the sesame oil for a minute or two.
  • prepare the soya sauce by adding the sugar or plum sauce and mixing inches.
  • serve the fish on a plate, pile the spring onion and ginger on top and then drizzle all over with the soya sauce.

Nutrition Facts : Calories 414.6, Fat 24.2, SaturatedFat 3.5, Cholesterol 99, Sodium 145.4, Carbohydrate 6.4, Fiber 0.8, Sugar 4.9, Protein 41.6

CHINESE BAKED FISH IN FOIL



Chinese Baked Fish in Foil image

Make and share this Chinese Baked Fish in Foil recipe from Food.com.

Provided by James Craig

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 (4 ounce) catfish (flounder or perch will work also)
1 tablespoon soy sauce
1 teaspoon oriental sesame oil
1 scallion, thinly sliced
1/2 cup diced red pepper
1/4 cup seeded diced cucumber
1 tablespoon minced fresh ginger

Steps:

  • Preheat oven to 450 degrees.
  • In a cup, mix soy sauce, and sesame oil until well combined.
  • Set mixture aside.
  • Tear off 4-12 inch squares of aluminum foil; Place 1 fish filet on one side of each square.
  • Sprinkle each filet evenly with some sliced scallion, diced red pepper, diced cucumber and minced ginger; then drizzle each filet with 1 teaspoon soy sauce mixture.
  • Fold foil over filets to make packets and seal edges tightly.
  • Place packets on a baking sheet; bake for 10 minutes.
  • Open packets at the table, being careful of steam.

Tips:

  • To ensure the fish is cooked evenly, make sure the fillets are of uniform thickness. If necessary, use a sharp knife to trim the fillets to an even thickness.
  • To prevent the fish from sticking to the baking dish, grease the dish lightly with cooking oil or line it with parchment paper.
  • For a crispy skin, pat the fish fillets dry with paper towels before cooking.
  • To enhance the flavor of the fish, marinate it in a flavorful sauce or marinade for at least 30 minutes before cooking.
  • To prevent the fish from drying out, baste it with the sauce or marinade during cooking.
  • To test if the fish is cooked through, insert a fork or toothpick into the thickest part of the fillet. If the fish flakes easily and is opaque throughout, it is cooked through.

Conclusion:

Baked fish is a delicious and healthy way to enjoy this versatile protein. With its delicate flavor and flaky texture, baked fish can be paired with a variety of sides and sauces. Whether you prefer a simple lemon-herb baked fish or a more flavorful dish like Chinese-style baked fish, there is a recipe to suit every taste. So next time you're looking for a quick and easy meal, give baked fish a try.

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