Embark on a culinary journey with our delightful baked fish and potatoes, an exquisite dish that tantalizes taste buds with its harmonious blend of flavors. This delectable recipe features succulent fish fillets, tender potatoes, and an aromatic medley of rosemary and garlic, all baked to perfection. The tender fish, infused with the earthy notes of rosemary and the savory depth of garlic, pairs seamlessly with the fluffy potatoes, creating a symphony of textures and flavors. Furthermore, discover variations of this classic dish, including a delectable lemon-herb variation that adds a burst of citrusy brightness, a spicy paprika-infused version that brings a touch of heat, and a creamy dill sauce variation that adds a velvety richness. These variations cater to diverse palates, ensuring that everyone can find their perfect baked fish and potatoes experience.
Here are our top 4 tried and tested recipes!
ROSEMARY ROASTED POTATOES
For a go-to side dish, try Ina Garten's Rosemary Roasted Potatoes recipe from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories side-dish
Time 1h8m
Yield 3 to 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F.
- Cut the potatoes in half or quarters and place in a bowl with the olive oil, salt, pepper, garlic and rosemary; toss until the potatoes are well coated. Dump the potatoes on a baking sheet and spread out into 1 layer; roast in the oven for at least 1 hour, or until browned and crisp. Flip twice with a spatula during cooking to ensure even browning.
- Remove the potatoes from the oven, season to taste, and serve.
BAKED FISH WITH POTATOES & ROSEMARY
Make and share this Baked Fish With Potatoes & Rosemary recipe from Food.com.
Provided by swirlycinnacakes
Categories < 60 Mins
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat to 400°F
- Place the potatoes in large baking dish, pour 2 tablespoons of the olive oil over them, add most of the rosemary & parsley (saving some for later), all the garlic cloves, and salt, and pepper. Toss thoroughly. Put the dish in the preheated oven. After 20 minutes, turn the potatoes over and put back in the oven. Cook until the potatoes feel tender when tested with a fork, another 15 minutes or so.
- Remove the dish from the oven. Push the potatoes to the sides, making room in the center for the fish fillets to lie flat.
- Rinse and pat dry the fish fillets, laying them flat in the dish. Scatter the remaining parsley & rosemary over the fish, add salt and pepper, and the remaining 1 tablespoon of olive oil over the fillet. Return the dish to the oven and bake for 10-15 minutes, depending on how thick your fillets are.
Nutrition Facts : Calories 327.7, Fat 12.5, SaturatedFat 1.9, Cholesterol 114.9, Sodium 130.9, Carbohydrate 18.8, Fiber 2.8, Sugar 1.3, Protein 33.5
ROASTED ROSEMARY POTATOES WITH GARLIC
This Italian favorite pairs up especially well with the recipes I posted for Mediterranean Roasted Green Beans with Slivered Amonds recipe #21300 and/or Roasted Asparagus recipe #21148. From The Mediterranean Vegan Kitchen.
Provided by Bev I Am
Categories Potato
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400.
- Place the potatoes and garlic in a shallow baking dish large enough to hold them in a single layer.
- Drizzle with the oil and toss well to evenly coat.
- Sprinkle with the rosemary, salt and freshly ground pepper.
- Toss again.
- Roast, uncovered, for 40-50 minutes, depending on size, turning halfway through cooking time, or until the potatoes are nicely browned and tender through the center.
- Serve hot.
- Serves 6.
Nutrition Facts : Calories 153.5, Fat 4.8, SaturatedFat 0.7, Sodium 28.3, Carbohydrate 25.7, Fiber 2.9, Sugar 2, Protein 3.1
PARMESAN, GARLIC & ROSEMARY ROASTED POTATOES RECIPE BY TASTY
Here's what you need: potato, shredded parmesan cheese, goose fat, dried rosemary, garlic, salt, pepper
Provided by Matthew Cullum
Categories Sides
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 180°C (350°F).
- Peel and quarter the potatoes.
- Place in a bowl, add 2 tablespoons of the goose fat and mix so that the potatoes are evenly covered.
- Mix in the parmesan, garlic, rosemary, salt, and pepper and ensure all potatoes are evenly covered.
- Add 1 tablespoon of goose fat to a baking tray and cook for 10 minutes in the oven, making sure the oil is hot. Add the potatoes.
- Cook for 1 hour, flipping every 15 minutes to ensure they are evenly browned.
- Enjoy!
Nutrition Facts : Calories 393 calories, Carbohydrate 47 grams, Fat 17 grams, Fiber 4 grams, Protein 12 grams, Sugar 2 grams
Tips:
- For the best results, use fresh fish fillets and firm potatoes. If using frozen fish, thaw it completely before cooking.
- Season the fish and potatoes generously with salt and pepper. This will help to enhance their flavor.
- Don't overcrowd the baking dish. If the fish and potatoes are too crowded, they will not cook evenly.
- Roast the fish and potatoes at a high temperature until the fish is cooked through and the potatoes are tender. This will help to ensure that the fish and potatoes are crispy on the outside and tender on the inside.
- Garnish the fish and potatoes with fresh herbs, such as rosemary or parsley, before serving. This will add a pop of color and flavor to the dish.
Conclusion:
Baked fish and potatoes with rosemary and garlic is a delicious and easy-to-make dish that is perfect for a weeknight meal. The fish and potatoes are roasted together in a flavorful sauce, and the result is a tender, flaky fish with crispy potatoes. This dish is sure to please the whole family.
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