Kick-start your day with a delightful and nutritious breakfast or brunch treat – Baked Eggs with Basil, Red Kidney Beans, Pesto, and Chilli. This vibrant dish combines the richness of eggs, the earthy flavor of red kidney beans, the aromatic freshness of basil, the nutty goodness of pesto, and a hint of heat from chilli. Dive into this culinary creation that's not only delicious but also packed with protein, fiber, and essential nutrients. Elevate your culinary experience with our diverse collection of pesto recipes. Discover the classic Basil Pesto, brimming with vibrant flavors of basil, pine nuts, and Parmesan. For a zesty twist, try our Red Pepper Pesto, where roasted red peppers add a smoky sweetness. If you prefer a nutty and earthy profile, our Spinach and Walnut Pesto is sure to delight. And for a unique flavor combination, our Carrot Top Pesto, made with carrot tops, walnuts, and a hint of lemon, will leave you pleasantly surprised.
The nutritional information for one serving of Baked Eggs with Basil, Red Kidney Beans, Pesto, and Chilli is as follows:
- Calories: 300
- Total Fat: 14g
- Saturated Fat: 3g
- Cholesterol: 200mg
- Sodium: 500mg
- Carbohydrates: 20g
- Dietary Fiber: 5g
- Sugars: 3g
- Protein: 15g Here are our top 5 tried and tested recipes!
BAKED EGGS WITH BASIL, RED KIDNEY BEANS, PESTO AND CHILLI
Our local cafe made this and was a real hit on their breakfast menu. Alas they moved on and i had to recreate this amazing recipe at home! Its so delicious and sets you up for the rest of the day. Serve with your favorite toasted bread and more chilli if you fancy! I serve this straight from oven placed in the center of table with toasted Turkish bread. Optional to add your favorite cooked sausage or chorizo (Spanish sausage) to sauce before cooking in oven. Hope my UK conversions
Provided by Ricky Henry-Davies
Categories Breakfast
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Fry onion 3-5 minutes till soft add garlic cook 2 minutes.
- Add olives and sun dried tomatoes cook stirring 3-4 minutes.
- Add tinned beans cook 5 minutes.
- Add tinned tomatoes, pasta sauce, pesto, chilli flakes, fresh basil.
- Pour into oven proof dish, push cherry tomatoes into sauce, bake 180c, 30 minutes.
- Remove from oven make indentations in sauce crack eggs into them.
- Return to oven till eggs cooked but yolks still runny 10-15 minutes.
- Serve with toasted Turkish bread or your favorite drizzled with olive oil and grated Italian cheese.
- Can add extra chilli if feeling brave!
BAKED EGGS
Serve with toast and fresh fruit and you have a first-class brunch meal.
Provided by Michele O'Sullivan
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 55m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9x13-inch baking dish.
- Sprinkle cheese evenly in the bottom of the baking dish. In a large bowl, beat together eggs, milk, mustard powder, salt and pepper. Pour egg mixture on top of cheese.
- Bake in preheated oven for 40 minutes or until firm. Let cool slightly before cutting into squares to serve.
Nutrition Facts : Calories 252.9 calories, Carbohydrate 3.5 g, Cholesterol 398.5 mg, Fat 18.1 g, Protein 19 g, SaturatedFat 8.1 g, Sodium 372.1 mg, Sugar 3.2 g
CHIPOTLE BEAN CHILLI WITH BAKED EGGS
Black beans make a great foundation for this storecupboard, Mexican one-pot with smoky hot sauce, coriander and tortillas
Provided by Lucy Netherton
Categories Dinner, Main course
Time 35m
Number Of Ingredients 11
Steps:
- Heat the oil in a deep frying pan and cook the onion for about 5 mins until soft. Add the chipotle paste, beans, tomatoes and sugar, and simmer for about 15-20 mins until thickened. Season to taste.
- Make 4 holes and crack an egg into each one. Cover and simmer over a low heat for 8-10 mins until the eggs are cooked to your liking. Sprinkle with coriander leaves and serve with a bowl of soured cream and some warm flour tortillas.
Nutrition Facts : Calories 377 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 21 grams sugar, Fiber 15 grams fiber, Protein 24 grams protein, Sodium 0.5 milligram of sodium
NEW ENGLAND BAKED KIDNEY BEANS IN THE CROCK POT
If you like Kidney Beans, then this is a recipe not to be missed! Rich in flavor and absolutely delicious! Serve with Boston Brown Bread and you have one fabulous meal! I use my 6 qt. crock pot and there is plenty of room. Preparation time does not include soaking beans overnight. The cooking time is approximate, so check your beans periodically.
Provided by Lindas Busy Kitchen
Time 12h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse dry beans in cold water. Place in a lg. bowl, and cover with 2" of cold water. Let soak overnight in refrigerator. Drain, and rinse beans.
- Put beans in a lg. crock pot with the rest of the ingredients. Cook on high 12-14 hours or on low for 24 hrs., or until beans are soft, and juice is thick. Stir occasionally.
- Check water occasionally to make sure there is enough water in the beans, so they don't boil dry.
- Note:.
- If you use a smaller size crock pot cut the recipe in 1/2, and cook until beans are done. I always use my large crock pot, so I'm not sure how long it takes.
SAUCY BEAN BAKED EGGS
Make these five-ingredient baked eggs with tomatoes and beans using storecupboard staples. It's a quick, easy, tasty and healthy dish
Provided by Esther Clark
Categories Breakfast, Brunch, Lunch
Time 25m
Number Of Ingredients 6
Steps:
- Tip the tomatoes and bean salad into an ovenproof frying pan or shallow flameproof casserole dish. Simmer for 10 mins, or until reduced. Stir in the spinach and cook for 5 mins more until wilted.
- Heat the grill to medium. Make four indentations in the mixture using the back of a spoon, then crack one egg in each. Nestle the ham in the mixture, then grill for 4-5 mins, or until the whites are set and the yolks runny. Serve with rye bread, if you like.
Nutrition Facts : Calories 366 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 15 grams sugar, Fiber 10 grams fiber, Protein 32 grams protein, Sodium 1 milligram of sodium
Tips:
- Choose fresh eggs: Fresh eggs will give you the best results. Look for eggs that have a clean, uncracked shell.
- Use good quality canned beans: Canned beans are a great option for this recipe. Make sure to rinse them well before using them.
- Make your own pesto: Pesto is easy to make and it adds a delicious flavor to this dish. You can find a recipe for pesto in the article.
- Don't overcrowd the baking dish: Make sure to leave enough space between the eggs so that they can cook evenly.
- Bake until the egg whites are set: The egg whites should be set and the yolks should be slightly runny. This will take about 15-20 minutes.
- Serve immediately: This dish is best served immediately. It can be garnished with fresh basil or parsley.
Conclusion:
Baked eggs with basil, red kidney beans, pesto, and chili is a delicious and easy-to-make dish. It's perfect for a quick breakfast, lunch, or dinner. The eggs are baked in a creamy pesto sauce with red kidney beans and chili. The dish is then topped with fresh basil. This dish is sure to please everyone at the table.
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