Best 3 Baked Cut Okra Recipes
**Baked Cut Okra: A Southern Classic with a Crispy Twist**
Baked cut okra is a delectable Southern dish that combines the natural goodness of okra with a crispy, flavorful coating. This easy-to-make dish is perfect for a quick weeknight meal or as a side dish for a special occasion. With just a few simple ingredients and a few minutes of preparation, you can enjoy this classic Southern comfort food. This recipe features three variations: a classic baked cut okra, a spicy baked cut okra, and a Parmesan-crusted baked cut okra. Each variation offers a unique flavor profile that will tantalize your taste buds. Whether you prefer the traditional Southern taste, a touch of spice, or a cheesy delight, these baked cut okra recipes have something for everyone. Get ready to experience the crispy crunch and savory flavors of this Southern classic, made even better with the convenience of baking.
ROASTED OKRA
As a good Southern gardener, I find myself bringing in okra by the armload nearly every other day. Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Chopped tomato makes a great addition when we have some handy.
Provided by ncope
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 20m
Yield 3
Number Of Ingredients 4
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.
Nutrition Facts : Calories 65.4 calories, Carbohydrate 5.9 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 1286.4 mg, Sugar 0.9 g
SUPER EASY OVEN-ROASTED OKRA
This is a really easy recipe using frozen okra. Being a full-time employee and a mom of a toddler, I always look for easy and healthy recipes. This one has an Indian flavor to it. It's so easy to put together, and it turns out very well. When you roast the okra, you'll notice the slime goes away. That's what I really like about this recipe. You don't have to monitor it. Just put it in the oven, and it's done.
Provided by PB
Categories Side Dish Vegetables Onion
Time 45m
Yield 2
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with aluminum foil and spray lightly with cooking spray.
- Place frozen okra and onion on the prepared baking sheet; drizzle with canola oil. Combine onion powder, garlic powder, ginger, turmeric, curry powder, paprika, and salt in a bowl. Sprinkle over vegetables and toss to coat.
- Roast in the preheated oven until tender, about 34 minutes. Remove from the oven and garnish with cilantro.
Nutrition Facts : Calories 210.2 calories, Carbohydrate 19.2 g, Fat 14.6 g, Fiber 6.9 g, Protein 4.4 g, SaturatedFat 1.1 g, Sodium 94.8 mg, Sugar 4.8 g
BAKED CUT OKRA
Ruby Mae Bromley operated Mrs. Bromley's Dining Room in Clarendon, Texas many years ago. She was known throughout the area for her good country home cooking. If you like fried okra, you'll love this way of preparing it.
Provided by Julie in TX
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees.
- Mix okra, corn meal, salt and pepper in a baking dish until the okra is thoroughly coated with the corn meal.
- Slice the butter on top of the okra.
- Bake for 45 minutes, turning half-way through with a spatula so the okra will brown evenly.
- Remove from oven and drain on a paper towel.
Tips:
- Choose fresh, tender okra pods for the best results.
- Trim the okra pods by removing the stem and blossom ends.
- Soak the okra pods in cold water for 30 minutes to help reduce sliminess.
- Dry the okra pods thoroughly before coating them in the breading mixture.
- Use a light touch when coating the okra pods in the breading mixture to avoid over-breading.
- Preheat the oven to the desired temperature before baking the okra pods.
- Bake the okra pods for the recommended amount of time, or until they are golden brown and crispy.
- Serve the baked okra pods immediately with your favorite dipping sauce.
Conclusion:
Baked cut okra is a delicious and easy-to-make side dish that can be enjoyed by people of all ages. This recipe is a great way to use up fresh okra, and it can be customized to your liking by adding different spices or herbs. Whether you serve it as a side dish or an appetizer, baked cut okra is sure to be a hit.
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