Feast your eyes on our delightful baked coriander sweet potatoes, a symphony of flavors that will tantalize your taste buds and leave you craving more. These vibrant orange gems are carefully selected for their natural sweetness and roasted to perfection, resulting in a tender and caramelized texture that melts in your mouth. Infused with the aromatic warmth of coriander, a spice known for its citrusy and nutty notes, these sweet potatoes offer a delightful balance of sweetness and savory earthiness. Accompanying this delectable dish are three sensational recipes that elevate the humble sweet potato to new heights of culinary excellence. Embark on a culinary journey with our creamy and tangy yogurt sauce, a refreshing and zesty salsa verde, and a smoky and spicy harissa paste. These versatile condiments complement the sweet potatoes beautifully, adding layers of flavor and texture that will leave you utterly satisfied. Whether you're a seasoned foodie or a home cook looking to impress your loved ones, this baked coriander sweet potato extravaganza is sure to become a staple in your kitchen.
Here are our top 5 tried and tested recipes!
CRISPY CORIANDER POTATOES
Steps:
- Throw the potatoes in a large pot, cover with room temperature water, and season with salt. Set on a high flame and bring to a boil. Reduce to a simmer and cook until a fork inserted into the potatoes draws out without resistance, 15 to 20 minutes. Drain and set aside to cool. Once they're cool enough to handle, cut each potato into bite-size pieces.
- In a large skillet or wok, warm the oil until it's shimmering but not smoking. Add the fennel seeds; they should sizzle upon contact with the oil. Immediately add the potatoes, coriander, turmeric, thyme, salt, and pepper. Stir-fry until the potatoes get crispy and golden brown on the outside. Finish with the fresh cilantro and lime juice and serve.
BAKED CORIANDER SWEET POTATOES
Provided by Giada De Laurentiis
Categories side-dish
Time 1h15m
Yield serves 4 to 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F.
- Place the sweet potatoes on a rimmed baking sheet. Pierce the potatoes a few times with the tip of knife and rub with 2 tablespoons olive oil. Roast, flipping halfway through, until the sweet potatoes are soft all the way through, about 1 hour. Remove from the oven and allow to sit for 5 minutes.
- Cut the potatoes in half and fluff the inside with a fork. Drizzle each half with a tablespoon of olive oil. Sprinkle each half with a few coriander seeds, lemon zest and flake salt. Sprinkle with the parsley leaves to finish if desired.
BAKED SWEET POTATOES
These make a great lunch or snack. They get sweeter over time in the refrigerator, so bake some up and cut thick slices to go with cottage cheese, goat cheese, or feta for a quick lunch.
Provided by Martha Rose Shulman
Time 1h30m
Yield : Serves 4
Number Of Ingredients 1
Steps:
- Preheat the oven to 425ºF. Scrub sweet potatoes and pierce in several places with a sharp knife. Line a baking sheet with foil and place the potatoes on top. Bake for 45 minutes to an hour, depending on the size of the potatoes, until thoroughly soft and beginning to ooze. Remove from the heat.
- Place on a plate or in a dish and allow to cool. Cover with plastic wrap and refrigerate (they will continue to ooze and sweeten). Serve cold (cut in thick slices and remove the skin) or room temperature, or reheat for 20 to 30 minutes in a 350ºF oven.
Nutrition Facts : @context http, Calories 112, UnsaturatedFat 0 grams, Carbohydrate 26 grams, Fat 0 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 72 milligrams, Sugar 5 grams
BAKED SWEET POTATOES
Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!
Provided by JENNCOOK
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
- Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
- Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.
Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g
CORIANDER SWEET POTATOES
Sometimes just a few key ingredients can make a recipe shine. That is the case with this sweet potato recipe from Bon Appetit. All they need is a little salt, pepper and a single spice, then just roast them to perfection. Coriander and cilantro come from the same plant - coriander is the seed and cilantro is the leaf.
Provided by Kathy D
Categories Potatoes
Time 55m
Number Of Ingredients 4
Steps:
- 1. Preheat the oven to 350 degrees F. Mix the potatoes and oil in a large bowl. Season generously with the salt and pepper.
- 2. Arrange the potaotes in a single layer on a big, rimmed baking sheet. Roast until tender and brown, turning after about 35 minutes, for about 45 minutes total baking time.
- 3. Transfer to a large bowl. Toss with the coriander and cilantro and serve. Enjoy!
Tips:
- Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size so they cook evenly.
- Scrub the sweet potatoes well: Use a vegetable brush to scrub the sweet potatoes under running water to remove any dirt or debris.
- Prick the sweet potatoes: Use a fork to prick the sweet potatoes all over. This will help them cook more evenly and prevent them from bursting.
- Toss the sweet potatoes in oil: Toss the sweet potatoes in a bowl with olive oil, salt, and pepper. This will help them roast evenly and give them a nice golden brown color.
- Roast the sweet potatoes at a high temperature: Roast the sweet potatoes at 425 degrees Fahrenheit for 45-60 minutes, or until they are tender and cooked through.
- Make sure the coriander is fresh: Fresh coriander will give the sweet potatoes the best flavor. If you can't find fresh coriander, you can use dried coriander, but it won't be as flavorful.
- Add the coriander at the end of cooking: Add the coriander to the sweet potatoes for the last 5 minutes of roasting. This will help preserve its flavor and prevent it from becoming bitter.
Conclusion:
Baked coriander sweet potatoes are a delicious and healthy side dish that can be enjoyed with any meal. They are easy to make and can be roasted in the oven or on the grill. Coriander adds a unique and flavorful touch to these sweet potatoes, making them a perfect choice for a special occasion or a weeknight dinner.
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