Best 2 Baked Cod Burgers Recipes
**Baked Cod Burgers: A Healthy and Delicious Seafood Treat**
Craving a delectable and nutritious seafood meal? Look no further than these baked cod burgers! Made with tender cod fillets, these burgers are packed with protein and omega-3 fatty acids, making them a healthy choice for any occasion. Baked to perfection, they offer a crispy outer layer and a moist, flaky interior that will tantalize your taste buds. This recipe article provides three variations of baked cod burgers: a classic version, a spicy Cajun-inspired version, and a zesty Mediterranean-style version. Each variation offers a unique flavor profile, catering to different palates and preferences. Whether you're a seafood enthusiast or simply seeking a healthier alternative to traditional beef burgers, these baked cod burgers are sure to satisfy your cravings.
MY HUSBAND'S FAVORITE BAKED BURGERS
Simple, flavorful hamburger recipe that my husband loves. Ketchup is the binder so no egg is required. They hold together very well. I bake them in the oven and they come out perfect every time! I serve these with a slice of cheese melted on top. Top as desired.
Provided by MINNIE000
Categories Main Dish Recipes Burger Recipes Hamburgers
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine ground beef, bread crumbs, ketchup, Worcestershire sauce, garlic powder, onion powder, mustard powder, salt, and black pepper in a bowl until well mixed. Form into 4 patties and place on a baking sheet.
- Bake in the preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Serve immediately.
Nutrition Facts : Calories 324 calories, Carbohydrate 20.3 g, Cholesterol 68.6 mg, Fat 16.6 g, Fiber 1.1 g, Protein 22.8 g, SaturatedFat 6.3 g, Sodium 700.5 mg, Sugar 7.1 g
PERFECT TEN BAKED COD
Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!
Provided by Pam
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
- Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
- Coat both sides of cod in melted butter in the baking dish.
- Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
- Garnish baked cod with parsley and green onion. Serve with lemon wedges.
Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g
Tips:
- Use fresh, high-quality cod fillets for the best flavor and texture.
- Soak the cod fillets in milk for 30 minutes before cooking to help them stay moist and tender.
- Be careful not to overcook the cod burgers, as they will become dry and tough.
- Serve the cod burgers immediately with your favorite sides, such as tartar sauce, coleslaw, or French fries.
Conclusion:
Baked cod burgers are a delicious and healthy way to enjoy this versatile fish. They are easy to make and can be served with a variety of sides. Whether you are looking for a quick and easy weeknight meal or a special dish to serve at a party, baked cod burgers are sure to please everyone.
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