Best 2 Baked Chicken With Watercress Or Spinach Sauce Recipes

Feast your taste buds on a culinary journey with our delectable Baked Chicken with Watercress or Spinach Sauce. This flavor-packed dish tantalizes the senses with its tender chicken smothered in a vibrant, herbaceous sauce. Dive into the symphony of flavors as the succulent chicken mingles with the peppery zest of watercress or the earthy notes of spinach. Each bite promises a burst of freshness, perfectly complemented by the creamy, velvety texture of the sauce. Indulge in this healthy and satisfying meal that caters to various dietary preferences, including gluten-free and low-carb options.

**Recipes available in the article:**

* **Baked Chicken with Watercress Sauce:** Embark on a culinary adventure with this classic recipe that blends tender chicken with a vibrant watercress sauce. The zesty, peppery flavor of watercress elevates the dish, creating a harmonious balance of flavors.

* **Baked Chicken with Spinach Sauce:** Discover the goodness of spinach in this recipe, where tender chicken is enveloped in a luscious spinach sauce. The earthy, slightly bitter notes of spinach lend a distinct character to the dish, making it a delightful treat for the senses.

* **Low-Carb Baked Chicken with Watercress Sauce:** Embrace a healthier version of the classic dish with this low-carb alternative. By swapping regular flour with almond flour, this recipe caters to those seeking a low-carbohydrate meal without compromising on taste.

* **Gluten-Free Baked Chicken with Spinach Sauce:** Indulge in a gluten-free culinary delight with this recipe. It skillfully replaces traditional wheat flour with gluten-free alternatives, ensuring that those with gluten sensitivities or celiac disease can savor the flavors of this delectable dish.

Let's cook with our recipes!

CREAMY SPINACH CHICKEN BAKE

Creamy Spinach Chicken Bake image

Three cheeses, spinach, and garlic cook over seasoned chicken breasts to create a creamy oven-baked chicken dish that's perfect for a family dinner. It's easy to prepare any night of the week and takes just 10 minutes of hands-on time.

Provided by Kimber

Categories Dinner

Time 55m

Number Of Ingredients 9

Ingredients

2 pounds boneless, skinless chicken breast
12 ounces frozen chopped spinach (thawed)
6 oz cream cheese (softened)
1/3 cup sour cream
1/2 cup freshly grated parmesan cheese
4 cloves garlic (pressed)
1/4 tsp salt
1/4 tsp ground black pepper
1/2 cup mozzarella cheese

Steps:

1. Preheat the oven to 400˚F.
Squeeze out as much liquid as possible from the thawed spinach.
In a medium bowl, combine the spinach, cream cheese, sour cream, parmesan cheese and garlic. Stir until well mixed.
Season each side of the chicken breast with salt and pepper, then lay flat in a large baking dish. Spread the spinach mixture evenly over the chicken. Sprinkle the mozzarella cheese over the top.
Cover with foil and bake for 40 minutes. Uncover and bake for an additional 5-10 minutes or until the chicken is cooked through (165˚F internal temp.)

Nutrition Facts : Calories 566 kcal, Carbohydrate 8 g, Protein 62 g, Fat 31 g, SaturatedFat 16 g, TransFat 1 g, Cholesterol 224 mg, Sodium 903 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 10 g, ServingSize 1 serving

BAKED CHICKEN WITH GREEN SPINACH-HORSERADISH SAUCE

Baked Chicken With Green Spinach-Horseradish Sauce image

Provided by Robin Miller : Food Network

Categories main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

Ingredients

Cooking spray
8 (4-ounce) boneless skinless chicken breast halves
Salt and ground black pepper
10-ounce package frozen chopped spinach, thawed
1/2 cup light mayonnaise
1/4 cup vermouth
6 tablespoons prepared white horseradish
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh parsley leaves
4 cups cooked rice (regular or instant)
Lemon wedges, to garnish

Steps:

Coat a large saute pan or large stovetop grill pan with cooking spray. Season both sides of chicken with salt and black pepper. Place chicken on prepared pan and cook until golden brown on each side and cooked through.
Meanwhile, in a food processor, combine spinach, mayonnaise, vermouth, horseradish, lemon juice, and parsley. Process until blended and smooth. Season, to taste, with salt and black pepper. Spoon sauce over half of the chicken. Reserve remaining chicken for another recipe.
Serve half (2 cups) of the rice with this meal and reserve remaining rice for another recipe. Garnish with lemon wedges.

Tips:

For the creamiest sauce, use full-fat watercress or spinach.
If you don't have heavy cream, you can substitute milk or yogurt.
To make the sauce ahead of time, simply refrigerate it for up to 3 days. When you're ready to serve, reheat it over low heat until warmed through.
This dish is also delicious served with roasted potatoes, rice, or pasta.
For a more flavorful sauce, use chicken broth instead of water.
If you don't have a food processor, you can finely chop the watercress or spinach by hand.
You can also use other leafy greens in this recipe, such as kale or collard greens.

Conclusion:

This baked chicken with watercress or spinach sauce is a delicious and easy weeknight meal. The chicken is moist and flavorful, and the sauce is creamy and packed with nutrients. Serve it with your favorite sides for a complete and satisfying meal.