Are you looking for a delectable chicken dish that is bursting with flavor and nutrients? Look no further than this baked chicken with green spinach horseradish sauce. This recipe combines the savory taste of tender chicken with a vibrant and zesty sauce made from fresh spinach, tangy horseradish, and a touch of fragrant herbs. Accompanying this main course are delightful recipes for garlic butter roasted carrots, creamy mashed potatoes, and a refreshing citrus salad, all of which work together to create a balanced and satisfying meal. Get ready to tantalize your taste buds with this culinary masterpiece.
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BAKED CHICKEN BREASTS WITH HORSERADISH CREAM SAUCE
Make and share this Baked Chicken Breasts With Horseradish Cream Sauce recipe from Food.com.
Provided by lazyme
Categories Chicken Breast
Time 1h
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350ºF.
- In a medium-size saucepan, melt butter over medium heat.
- Stir in flour and cook, stirring, for 1 minute without browning.
- Whisk in milk, bring to a boil, and cook, stirring, until sauce is thick and smooth, about 3 minutes.
- Stir in horseradish, sour cream, sugar, mustard, and vinegar.
- Season with salt and pepper to taste.
- Arrange chicken breasts, skin side up, in a baking dish.
- Spoon half the horseradish sauce over chicken.
- Bake 45 minutes until chicken is tender.
- Broil chicken for 5 minutes to brown.
- Reheat remaining sauce and serve over chicken.
Nutrition Facts : Calories 376.8, Fat 25.4, SaturatedFat 13.4, Cholesterol 100.2, Sodium 315.6, Carbohydrate 16.8, Fiber 1, Sugar 4.4, Protein 20.7
HORSERADISH SAUCE
Steps:
- In a small saucepan, melt butter. When foaming subsides, stir in flour and cook, stirring continuously for about a minute or two. Whisk in the milk, bring to a boil and simmer for 5 minutes. Add horseradish, mustard and vinegar and remove from heat. Stir in sour cream and season with salt and pepper.
- In a small saucepan, melt butter. When foaming subsides, stir in flour and cook, stirring continuously for about a minute or two. Whisk in the milk, bring to a boil and simmer for 5 minutes. Add horseradish, mustard and vinegar and remove from heat. Stir in sour cream and season with salt and pepper.
HORSERADISH BAKED CHICKEN
Make and share this Horseradish Baked Chicken recipe from Food.com.
Provided by PollyB
Categories Chicken
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Using a pastry brush, baste each piece of chicken with the oil.
- Place the chicken in a greased 9X13 baking dish.
- Spread 1/2 tablespoon horseradish on the top of each breast.
- Bake, covered for about 30 minutes.
- While the chicken is baking combine the onion powder, horseradish, wine and apricot preserves in a bowl.
- Mix well.
- After 30 minutes, pour the wine sauce mixture over the chicken and bake, uncovered, another 20 to 30 minutes, until chicken is tender.
- Baste the chicken with the sauce every 10 minutes.
- To serve, place the chicken on a platter and pour the sauce over the top.
BAKED MUSHROOM CHICKEN
This mushroom chicken bake recipe is the perfect way to dress up a standard weeknight dinner. It's a recipe I can count on to yield tender and flavorful results every time. -Barbara McCalley, Allison Park, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Flatten each chicken breast half to 1/4-in. thickness. Place flour in a shallow bowl. Dip chicken in flour to coat both sides; shake off excess. , In a large skillet, brown chicken in 2 tablespoons butter on both sides. Transfer to a greased 11x7-in. baking dish. In the same skillet, saute mushrooms in the remaining butter until tender. Add the broth, salt and pepper. Bring to a boil; cook until liquid is reduced to 1/2 cup, about 5 minutes. Spoon over chicken., Bake, uncovered, at 375° until chicken is no longer pink, about 15 minutes. Sprinkle with cheeses and green onions. Bake until cheese is melted, about 5 minutes longer.
Nutrition Facts : Calories 311 calories, Fat 16g fat (9g saturated fat), Cholesterol 109mg cholesterol, Sodium 575mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 33g protein.
Tips:
- Choose the right chicken cut: For this recipe, bone-in, skin-on chicken breasts or thighs work best. The bone and skin help keep the chicken moist and flavorful.
- Use fresh spinach: Fresh spinach has a more vibrant flavor than frozen spinach. If you only have frozen spinach, thaw it completely and squeeze out any excess moisture before using.
- Make sure the horseradish sauce is well-seasoned: The horseradish sauce should be creamy and tangy, with a bit of a kick. Taste it and adjust the seasonings as needed.
- Don't overcook the chicken: Chicken is cooked through when it reaches an internal temperature of 165°F (74°C). Overcooked chicken will be dry and tough.
- Let the chicken rest before serving: Letting the chicken rest for a few minutes before serving allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful chicken.
Conclusion:
This baked chicken with green spinach horseradish sauce is a delicious and easy-to-make weeknight meal. The chicken is tender and juicy, and the creamy, tangy horseradish sauce is the perfect complement. Serve with roasted potatoes and a green salad for a complete meal.
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