Best 3 Baked Chicken W Light Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you looking for a delicious and easy-to-make baked chicken recipe? Look no further! This baked chicken with light sauce is packed with flavor and can be on your table in under an hour. With just a few simple ingredients, you can create a moist and tender chicken dish that the whole family will love.

This recipe is also incredibly versatile. You can use any type of chicken you like, including boneless, skinless chicken breasts, thighs, or drumsticks. And the light sauce can be customized to your liking. If you prefer a thicker sauce, simply add more cornstarch. If you want a spicier sauce, add a pinch of cayenne pepper. And if you're looking for a healthier option, you can use low-sodium chicken broth and fat-free sour cream.

So what are you waiting for? Give this baked chicken with light sauce a try tonight! You won't be disappointed.

In addition to the classic baked chicken with light sauce recipe, this article also includes three variations:

* **Baked Chicken with Creamy Mushroom Sauce:** This variation adds a rich and creamy mushroom sauce to the chicken.
* **Baked Chicken with Lemon Garlic Sauce:** This variation uses lemon and garlic to create a bright and flavorful sauce.
* **Baked Chicken with Salsa Verde:** This variation uses a salsa verde made with fresh herbs and olive oil to add a pop of color and flavor to the chicken.

No matter which variation you choose, you're sure to enjoy this delicious and easy-to-make baked chicken dish.

Let's cook with our recipes!

SIMPLE BAKED CHICKEN BREASTS



Simple Baked Chicken Breasts image

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

Steps:

  • Preheat convection oven to 400 degrees F (200 degrees C).
  • Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
  • Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

QUICK BAKED CHICKEN PARMESAN



Quick Baked Chicken Parmesan image

In this lighter version of chicken Parmesan I skip the pan-frying in oil and instead bake lightly-breaded chicken breasts in the oven, then top with sauce and cheese. My family's not big on lots of sauce and cheese, so I just use a little to flavor the dish. Feel free to add more if you like, but it's excellent as-is. Serve chicken over pasta with additional sauce.

Provided by ChristineM

Categories     Main Dish Recipes     Chicken     Chicken Parmesan Recipes

Time 1h15m

Yield 6

Number Of Ingredients 12

canola oil cooking spray
½ cup water
1 egg, beaten
1 ½ cups bread crumbs
6 tablespoons grated Parmesan cheese, divided
1 tablespoon dried oregano
1 teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon garlic powder
6 skinless, boneless chicken breast halves
2 cups spaghetti sauce
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Whisk water and egg together in a bowl until smooth. Combine bread crumbs, 2 tablespoons Parmesan cheese, oregano, basil, thyme, and garlic powder in a separate bowl.
  • Dip each chicken breast in egg mixture, allowing excess egg to drip back into bowl. Coat each chicken breast in bread crumb mixture, shaking off excess. Repeat dipping each coated chicken breast in the egg mixture and the bread crumb mixture for a double-coating and place in the prepared baking dish. Spray breaded chicken breasts with cooking spray.
  • Bake in the preheated oven for 40 minutes. Pour spaghetti sauce over each chicken breast and top each with mozzarella cheese and remaining Parmesan cheese. Continue baking until chicken is no longer pink in the center and the cheeses are melted, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 395.2 calories, Carbohydrate 32.6 g, Cholesterol 116.3 mg, Fat 11.9 g, Fiber 3.9 g, Protein 37.3 g, SaturatedFat 4.8 g, Sodium 803.4 mg, Sugar 9.5 g

CHICKEN WITH GARLIC SAUCE



Chicken with Garlic Sauce image

"Wow" is sure to be the unanimous response from guests after their first bite of this moist herb chicken with garlic sauce. I received this recipe from my brother, and we were surprised at how savory the sauce is. -Paula Bolt, Eden Prairie, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 14

3 tablespoons all-purpose flour, divided
1-1/2 teaspoons minced fresh rosemary or .4 teaspoon dried rosemary, crushed
1-1/2 teaspoons rubbed sage
3/4 teaspoon salt
1/2 teaspoon pepper
4 boneless skinless chicken breast halves (1-1/2 pounds)
2 tablespoons olive oil, divided
20 garlic cloves, halved lengthwise
1/2 cup chopped onion
1/4 teaspoon crushed red pepper flakes
1/4 cup white wine or reduced-sodium chicken broth
1-1/4 cups reduced-sodium chicken broth
1 tablespoon butter, melted
3 tablespoons minced fresh parsley

Steps:

  • In a large resealable plastic bag, combine 2 tablespoons flour, rosemary, sage, salt and pepper; add chicken. Seal bag and shake to coat. In a large nonstick skillet, brown chicken in 1 tablespoon oil over medium heat for 4 minutes on each side. Transfer to an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 325° for 15 minutes., Meanwhile, in the same skillet, saute the garlic, onion and red pepper flakes in remaining oil until onion is tender and garlic begins to brown, about 3 minutes. Stir in wine or broth; bring to a boil. Boil until wine is reduced by half, about 2-3 minutes., Stir in chicken broth; bring to a boil. Boil until broth is reduced by half, about 7-8 minutes. Remove from the heat., Combine butter and remaining flour; whisk into skillet. Return to heat. Bring to a boil; cook and stir for 1-2 minutes or until sauce thickens. Serve warm over chicken breasts. Sprinkle with parsley.

Nutrition Facts :

Tips:

  • To ensure your chicken is cooked through, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
  • If you don't have a meat thermometer, you can also check if the chicken is cooked by cutting into the thickest part of the thigh. If the juices run clear, the chicken is cooked.
  • For a crispy skin, make sure to pat the chicken dry before baking. You can also brush the skin with olive oil or melted butter before baking.
  • If you're using a baking dish that's too small, the chicken will crowd together and won't cook evenly. Make sure to use a baking dish that's large enough to accommodate the chicken pieces without overcrowding.
  • To make sure the sauce is flavorful, use a good quality broth. You can also add other ingredients to the sauce, such as herbs, spices, or vegetables, to taste.
  • If you want a thicker sauce, you can add a cornstarch slurry to the sauce after it has been cooked. To make a cornstarch slurry, mix equal parts cornstarch and water until smooth, then whisk it into the sauce and cook until thickened.

Conclusion:

Baked chicken with light sauce is a delicious and easy-to-make meal that's perfect for a weeknight dinner. With a few simple ingredients, you can create a flavorful and moist chicken dish that the whole family will enjoy. So next time you're looking for a quick and easy chicken recipe, give this one a try.

Related Topics