Best 5 Baked Chicken Strips With Dijon And Panko Coating Recipes
**Baked Chicken Strips with Dijon and Panko Coating: A Crispy, Flavorful Delight**
Crispy on the outside, tender and juicy on the inside, these baked chicken strips with a delightful Dijon and panko coating are a culinary symphony that will tantalize your taste buds. Marinated in a blend of Dijon mustard, garlic, paprika, and herbs, the chicken strips are then coated in a crunchy mixture of panko breadcrumbs, Parmesan cheese, and a hint of lemon zest. Baked to perfection, they emerge from the oven with a golden-brown crust that shatters at the first bite, revealing succulent chicken that melts in your mouth. Serve them with a variety of dipping sauces, such as tangy honey mustard, creamy ranch, or zesty barbecue sauce, for an unforgettable dining experience. In addition to the classic baked chicken strips, this article also features two exciting variations: Air Fryer Chicken Strips for a healthier alternative and Crispy Chicken Strips with a flavorful Buffalo Sauce for those who love a spicy kick.
DIJON CHICKEN WITH PANKO CRUST
This is a very good and tasty recipe, takes only 30 minutes to prepare. Panko is available in well-stocked supermarkets and Asian grocery stores. The recipe comes from Sunset.
Provided by Barb G.
Categories Chicken
Time 30m
Yield 4-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together butter, mustard and garlic.
- In another bowl, mix panko crumbs, parmesan cheese and parsley.
- One at a time, turn chicken breast in butter mixture to coat completely;(If chicken breast are very thick it is good to pound them;) dip rounded side of the chicken breast in panko mixture.
- Place breast crumb side up in a 10-by 15-inch baking pan, sprayed with non-sick cooking spray.
- Bake chicken in a 500 degree oven crumbs are golden and breast are no longer pink in center of thickest part (cut to test),about 15 minutes, may take longer, depending on the size of the breast.
- Serve with Dijon sauce: Dijon Sauce: In a bowl mix mayonnaise, Dijon mustard, sesame oil and soy sauce: makes 3/4 cup sauce.
HONEY MUSTARD-PANKO CHICKEN TENDERS
Panko chicken main dish.
Provided by sarah zajicek
Time 30m
Yield 8
Number Of Ingredients 16
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Lightly coat a large baking dish with oil.
- Prepare chicken tenders: Mix panko, Parmesan cheese, salt, pepper, and paprika together in a medium bowl. Mix mustard, honey, and olive oil together in a small bowl.
- Slice chicken in half horizontally to form thin fillets. Cut each fillet into strips. Dip chicken strips in the mustard mixture, then coat in the panko, and place in the prepared baking dish.
- Bake in the preheated oven until tenders are golden brown, 15 to 20 minutes, turning over halfway through.
- Prepare sauce: Mix garlic, mustard, honey, oil, lemon juice, salt, and pepper in a small bowl. Serve sauce with chicken tenders.
Nutrition Facts : Calories 326.6 calories, Carbohydrate 29.9 g, Cholesterol 70.8 mg, Fat 12 g, Fiber 0.7 g, Protein 28 g, SaturatedFat 3.1 g, Sodium 825.2 mg, Sugar 15.2 g
CRISPY BAKED CHICKEN STRIPS
These are delicious! And much more cost-effective than buying chicken nuggets. Nice and juicy, yet crisp on the outside, too. Yummy, yummy! For an Italian twist, omit chili powder and substitute Italian seasonings. Makes two dinner servings, or 4 lunch/appetizer servings.
Provided by Amanda Beth
Categories Chicken Breast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Cut chicken breasts into thin strips, about one inch wide.
- Longer sections can be cut in half to have uniform pieces.
- Mix cracker crumbs and seasonings well.
- Dip chicken pieces into egg mixture, then dredge in crumb mixture.
- Place on baking sheet sprayed with cooking spray.
- Bake at 375 degrees F, for 10-12 minutes, until crispy on outside and lightly browned.
- Dip into favorite sauce, or enjoy just as they are!
CRISPY BAKED CHICKEN STRIPS
Quick and easy homemade baked chicken strips recipe. We usually serve this with homemade mac and cheese. They're way better than store-bought chicken strips and don't take any longer since you have to wait for the oven to preheat anyway.
Provided by Brandon Cummings
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
- Place egg in a bowl. Mix crushed crackers, garlic powder, salt, pepper, and chili powder together in a second bowl.
- Dip chicken strips into beaten egg, then coat with cracker mixture; place on the prepared baking sheet.
- Bake in the preheated oven until crispy on the outside and lightly browned, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 497.6 calories, Carbohydrate 51.2 g, Cholesterol 173.3 mg, Fat 13.9 g, Fiber 2.4 g, Protein 39.2 g, SaturatedFat 2.9 g, Sodium 1149.8 mg, Sugar 0.8 g
PARMESAN-DIJON CHICKEN
Perfectly seasoned and coated baked chicken breasts. Finally a way to wake up those boring weekday meals.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 5
Steps:
- Heat oven to 375°F. Mix butter and mustard in shallow dish until well mixed. Mix bread crumbs and cheese in large plastic bag.
- Dip one piece of chicken at a time into butter mixture, coating all sides. Then place in bag of bread crumbs, seal bag and shake to coat with crumb mixture. Place chicken in single layer in ungreased rectangular pan, 13x9x2 inches.
- Bake uncovered 20 to 30 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.
Nutrition Facts : Calories 340, Carbohydrate 9 g, Cholesterol 125 mg, Fat 2 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 1 g, TransFat 0 g
Tips:
- Use Panko Breadcrumbs: Panko breadcrumbs create a crispy, golden-brown coating that adds texture and flavor to the chicken strips.
- Season the Breadcrumbs: Enhance the flavor of the coating by adding herbs, spices, or grated Parmesan cheese to the panko breadcrumbs.
- Coat the Chicken Evenly: Ensure that each chicken strip is evenly coated with the panko mixture to achieve a consistent texture and flavor.
- Use a Nonstick Baking Sheet: Prevent the chicken strips from sticking to the pan by using a nonstick baking sheet or lining it with parchment paper.
- Bake at a High Temperature: Bake the chicken strips at a high temperature (400°F) to achieve a crispy coating and juicy interior.
- Don't Overcrowd the Baking Sheet: Allow sufficient space between the chicken strips on the baking sheet to ensure even cooking and prevent steaming.
- Serve with Your Favorite Dipping Sauce: Dijon mustard, honey mustard, or ranch dressing are classic choices for dipping sauces.
Conclusion:
Baked chicken strips with Dijon and panko coating offer a delicious and versatile meal option that can be enjoyed as an appetizer, main course, or snack. The combination of panko breadcrumbs, Dijon mustard, and herbs creates a flavorful coating that complements the tender chicken. This recipe provides a healthier alternative to traditional fried chicken strips, making it a guilt-free indulgence. Whether you're hosting a party or looking for a quick and easy weeknight meal, these baked chicken strips are sure to satisfy your cravings. Experiment with different dipping sauces and side dishes to create a personalized and memorable dining experience.
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