Best 5 Baked Chicken Opelousas Recipes
**Baked Chicken Opelousas: A Flavorful Cajun Treat**
Baked Chicken Opelousas is a classic Cajun dish that combines succulent chicken, aromatic spices, and a creamy sauce to create a flavorful and comforting meal. This dish is a testament to the rich culinary heritage of Louisiana, where bold flavors and fresh ingredients take center stage. In this article, we'll explore two variations of Baked Chicken Opelousas: the traditional recipe and a modern twist with a creamy mushroom sauce. Both recipes promise an unforgettable dining experience, whether you're a seasoned cook or a beginner looking to explore Cajun cuisine. So, gather your ingredients, preheat your oven, and let's embark on a culinary journey to the heart of Louisiana!
JUICY OVEN BAKED CHICKEN BREAST
Baked Chicken Breast is great as a main dish, salad topper, or even a sandwich protein. Learn how to bake Chicken Breast in the Oven.
Provided by Natalya Drozhzhin
Categories Easy
Time 25m
Number Of Ingredients 5
Steps:
- Preheat the oven to 400°F. Place the chicken breast on a lined baking sheet.
- Season the chicken breasts on all sides with oil, paprika, garlic parsley salt, and pepper.
- Bake for about 20 minutes or until chicken reaches 165°F on a thermometer.
Nutrition Facts : Calories 217 kcal, Carbohydrate 1 g, Protein 32 g, Fat 9 g, SaturatedFat 2 g, TransFat 0.02 g, Cholesterol 97 mg, Sodium 176 mg, Fiber 0.4 g, Sugar 0.04 g, UnsaturatedFat 6 g, ServingSize 1 serving
THE BEST BAKED CHICKEN BREASTS
The downfall of most baked chicken breast recipes is the long time in the oven that dries out the lean meat before it can fully cook through. We've solved that problem with a couple of secret weapons. The first is white wine added to the baking dish, which creates steam. (While we think it's worth using wine, you could substitute stock or even water.) The second is a piece of parchment paper placed directly on top of the chicken to lock in the moisture during baking. The result is the best boneless, skinless chicken breasts that are plump and juicy, with a minimum of hands-on time. A bunch of parsley and lemon slices infuse the dish with fresh flavor and the seasoning is neutral enough that the chicken can be used for a variety of different meals. Serve it alongside vegetables and grains, shredded into soup, spiced up for tacos or chopped on top of salad. Feel free to switch up the herbs and citrus if you have leftovers in the fridge to use up.
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F.
- Place the parsley in the center of a 9-by-13-inch baking dish and top with the lemon slices. Pour the wine around the parsley. Brush the tops of the chicken with the olive oil and season with the paprika, 1 teaspoon salt and a few grinds of black pepper. Arrange the chicken breasts on top of the lemon slices. Cut an 8-by-10-inch piece of parchment and place it on top of the chicken.
- Bake until the chicken registers 165 degrees F on a digital thermometer, 40 to 45 minutes. Let sit for 5 minutes before serving. The chicken can be refrigerated in an airtight container for up to 5 days.
SIMPLE BAKED CHICKEN BREASTS
Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat convection oven to 400 degrees F (200 degrees C).
- Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
- Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg
BAKED CHICKEN OPELOUSAS
A nice Sunday dinner type of dish, this tender, Louisiana-spiced chicken is slowly cooked at a very low temperature, with frequent basting to ensure a delicious flavor and a wonderful browned color.
Provided by EdsGirlAngie
Categories Chicken Breast
Time 3h45m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 300 degrees F.
- Place chicken in a shallow baking dish.
- Sprinkle with oregano, thyme and basil, then pour in combined olive oil and chicken broth.
- Scatter garlic slices around chicken, then sprinkle with chili powder and paprika.
- Season with salt and pepper, then bake uncovered in a 300 degree F oven for 3 to 3-1/2 hours.
- Turn chicken over after the first 30 minutes; then after an hour, turn chicken again.
- Continue to baste with pan juices every 30 minutes after that, until chicken is browned.
APPLE PIE CHICKEN
Tender chicken slowly baked in apple butter. . .sure to be a favorite with your family just as it is with mine! This is my own concotion and should prove very simple to make for even the beginner cook. You just may already have all of the ingredients in your home! Just be sure that the chicken breasts are not too thick (more than 1 1/2 inches) or you may need to increase cooking time.
Provided by Babushka
Categories One Dish Meal
Time 1h
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- Prehat oven to 375F.
- Wash chicken and poke several holes in both sides with a fork.
- Rub ginger into both sides of breast until lightly coated.
- Lightly coat bottom of 9x11 pan with apple butter and place chicken in pan.
- Cover top of chicken completely with layer of apple butter.
- Moisten oats in about 1/4 cup of warm water for about 2 minutes, then sprinkle over top of chicken.
- Sprinkle cloves evenly over oats and chicken.
- Cook uncovered for 45 minutes at 375F.
Nutrition Facts : Calories 350.6, Fat 13.8, SaturatedFat 3.9, Cholesterol 90.8, Sodium 99.6, Carbohydrate 24.3, Fiber 1.9, Sugar 15.3, Protein 30.9
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready to go. This will help you stay organized and prevent any scrambling later on.
- Choose the Right Chicken: For this recipe, it's best to use a whole chicken that's about 3-4 pounds. This will give you enough meat for the dish and help it stay moist during cooking.
- Season Generously: Don't be afraid to season the chicken liberally with salt, pepper, and garlic powder. This will help enhance the flavor of the dish.
- Use a Dutch Oven: A Dutch oven is ideal for cooking this dish because it distributes heat evenly and helps the chicken cook through thoroughly.
- Cook on Low Heat: Cooking the chicken on low heat will help it cook evenly and prevent it from drying out.
- Baste the Chicken: Basting the chicken with the pan juices will help keep it moist and flavorful.
- Let the Chicken Rest: Once the chicken is cooked through, let it rest for a few minutes before carving. This will help the juices redistribute throughout the meat.
Conclusion:
Baked Chicken Opelousas is a delicious and easy-to-make dish that's perfect for any occasion. With its flavorful chicken, creamy sauce, and crispy potatoes, this dish is sure to be a hit with everyone at the table. So next time you're looking for a comforting and satisfying meal, give this recipe a try. You won't be disappointed!
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