Best 5 Baked Chicken In Yogurt Sauce Recipes
Tantalize your taste buds with our delectable baked chicken in yogurt sauce, a culinary masterpiece that harmonizes succulent chicken, creamy yogurt, and an array of aromatic spices. This dish embarks on a culinary journey through the vibrant flavors of the Middle East, offering a delightful balance of tangy, savory, and herbaceous notes. Alongside this main course marvel, you'll also discover a treasure trove of complementary recipes, including a refreshing cucumber salad, a zesty garlic sauce, and a selection of flavorful rice dishes. Prepare to embark on a gastronomic adventure that will leave your palate dancing with delight!
Here are our top 5 tried and tested recipes!
YOGURT CHICKEN
Very tasty yogurt-dipped, breaded chicken breasts. The yogurt makes the chicken VERY moist and the coating nice and crunchy!
Provided by Anonymous
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Breaded
Yield 5
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place yogurt in a small bowl and stir until creamy smooth. Add lemon and stir together. (Note: If you do not stir the yogurt first, the lemon juice will make the yogurt curdle.) In a separate shallow dish or bowl combine the bread crumbs, garlic powder and salt to taste; mix together.
- In a 9x13 inch baking dish place 1 scant pat of butter or margarine for each chicken breast. Rinse chicken breasts and pat dry. Dip each breast in the lemon/yogurt mixture, then in the bread crumb mixture (coating completely but not heavily).
- Place coated chicken in the baking dish and top each breast with a full pat of butter or margarine. Sprinkle with chopped parsley and bake in the preheated oven for 1 hour. Let cool for 5 to 10 minutes before serving.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.4 g, Cholesterol 81.4 mg, Fat 12.3 g, Fiber 2.2 g, Protein 27.4 g, SaturatedFat 6.8 g, Sodium 573.6 mg, Sugar 3.8 g
GREEK YOGURT CHICKEN
My variation on the mayonnaise or yogurt chicken combo. Moist, tasty Greek yogurt chicken breasts that go with any side dish. Easy weeknight dinner.
Provided by Jules
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking pan with cooking spray.
- Mix Greek yogurt, Parmesan cheese, seasoned salt, garlic powder, and ground black pepper together in a bowl.
- Arrange chicken breasts in a single layer in the prepared baking pan. Spread Greek yogurt mixture on top of chicken; sprinkle bread crumbs on top.
- Bake uncovered in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes.
Nutrition Facts : Calories 201.2 calories, Carbohydrate 6.5 g, Cholesterol 70.5 mg, Fat 5 g, Fiber 0.4 g, Protein 30.7 g, SaturatedFat 2 g, Sodium 440 mg, Sugar 2.2 g
BAKED CHICKEN IN YOGURT SAUCE
With just three ingredients, this recipe isn't just simple...it's simply delicious.
Provided by LINDA BAILEY
Categories Other Sauces
Time 1h5m
Number Of Ingredients 4
Steps:
- 1. Remove any excess fat from the chicken. Put the chicken in a medium non-metallic bowl with the yogurt and diced onions. Add 1/2 tsp. salt and mix well. Cover and refrigerate overnight.
- 2. Heat oven to 350 degrees. Place the chicken pieces in a metal baking pan, making sure the pieces are separated and well covered with yogurt and onions. Bake for 40 minutes.
- 3. Then broil the chicken, with the pan set at the greatest distance from heat, until onions are somewhat blackened.Be careful not to let them burn completely. This will take 4 to 5 minutes. Sprinkle with 1/2 tsp. salt.
YOGURT BAKED CHICKEN
Make and share this Yogurt Baked Chicken recipe from Food.com.
Provided by Parsley
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place chicken breasts into a baking dish in a sigle layer.
- In a small bowl, combine the seasonings, green onions, lemon juice, and yogurt.
- Pour the yogurt/seasoning mixture over the chicken breasts, turning them over to coat well with the yogurt mixture.
- For best results, cover and chill for a few hours to allow flavors to blend.
- Preheat the oven to 350 degrees F. Uncover the chicken and bake for 1 hour or until chicken is done.
YOGURT BAKED CHICKEN
Recipe from Stonyfield yogurt website. i tried it and I LOVED IT! It's low in fat but no compromise in taste. Good diabetic recipe too.
Provided by Izzy Knight
Categories Chicken Breast
Time 3h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix together the yogurt, mustard, garlic, ginger, and salt and pepper.
- Spread the mixture on the chicken, rubbing it in.
- Place in a baking dish, cover, and let marinate for at least 2 hours.
- Preheat oven to 375 F degrees.
- Bake the chicken, uncovered, for 1 hour or until it is brown.
Nutrition Facts : Calories 223.2, Fat 11.7, SaturatedFat 4.6, Cholesterol 62.3, Sodium 358.2, Carbohydrate 8.8, Fiber 1, Sugar 6, Protein 20.6
Tips:
- For a thicker sauce, use Greek yogurt or add a tablespoon of cornstarch to the yogurt before marinating the chicken.
- To make the chicken more flavorful, marinate it in the yogurt mixture for at least 30 minutes, or up to overnight.
- If you don't have time to marinate the chicken, you can still make this recipe. Just cook the chicken according to the recipe instructions, then stir in the yogurt sauce at the end.
- To make the yogurt sauce even creamier, add a tablespoon of heavy cream or sour cream.
- Serve the chicken with rice, potatoes, or vegetables.
Conclusion:
Baked chicken in yogurt sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The yogurt sauce is creamy and flavorful, and it pairs perfectly with the tender chicken. This recipe is also versatile, so you can easily customize it to your liking. For example, you can use different types of yogurt, add different spices to the yogurt sauce, or use different vegetables in the dish. No matter how you make it, baked chicken in yogurt sauce is sure to be a hit with your family and friends.
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