Best 4 Baked Chicken And Acorn Squash Recipes
Indulge in a culinary journey with our delectable baked chicken and acorn squash recipe. This wholesome dish combines the savory flavors of tender chicken and roasted acorn squash, creating a symphony of flavors that will tantalize your taste buds. The chicken, marinated in a blend of aromatic herbs and spices, is roasted to perfection, resulting in a crispy golden-brown skin and succulent, juicy meat. The acorn squash, with its naturally sweet and nutty flavor, is roasted until tender, caramelizing its edges for an irresistible taste. Served together, this dish offers a delightful balance of flavors and textures, making it a perfect centerpiece for any meal. Additionally, this article also features a collection of other enticing recipes, including a zesty lemon-herb roasted chicken, a hearty chicken pot pie, and a flavorful chicken and rice casserole. Get ready to explore a world of culinary delights with our comprehensive guide to baked chicken and acorn squash, along with a variety of other scrumptious chicken-based dishes.
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ARIZONA CHICKEN IN ACORN SQUASH
Give stuffed acorn squash a taste of the Southwest with this comforting recipe. We love the crunch of the toasted almonds, heat of green chiles, and creamy texture of avocado. -Martha Sparlin, Albuquerque, New Mexico
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. Cut each squash lengthwise in half; discard seeds. Cut a thin slice from bottom of each squash half to allow them to lie flat. Place on a 15x10-in. baking sheet, cut side up; fill each with 1 teaspoon butter. Bake until fork-tender, 35-40 minutes., Meanwhile, in a large bowl, combine chicken, cheese, chilies, celery, sour cream, green onions, olives, paprika and pepper; spoon into squash. , Bake until filling is heated through and squash is tender, 20-25 minutes. Top with avocado and nuts.
Nutrition Facts :
BAKED ACORN SQUASH
This is a very easy and yummy vegetable side dish to make!!
Provided by CORWYNN DARKHOLME
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place squash in a shallow baking pan, cut side down.
- Bake in preheated oven for 30 minutes, or until tender.
- Turn cut side up; season with salt and pepper, dot with butter and sprinkle with brown sugar and cinnamon.
- Bake for 20 minutes more.
Nutrition Facts : Calories 319.8 calories, Carbohydrate 56.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 11.2 g, Protein 3 g, SaturatedFat 7.4 g, Sodium 97.4 mg, Sugar 19.8 g
MAPLE-ROASTED CHICKEN & ACORN SQUASH
When I became a new mother, my mom helped me find comforting and simple recipes to have on hand. This terrific roast chicken is a happy discovery. -Sara Eilers, Surprise, Arizona
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 450°. Cut squash lengthwise in half; remove and discard seeds. Cut each half crosswise into 1/2-in. slices; discard ends. Place squash, carrots and onion in a greased 13x9-in. baking pan; top with chicken, skin side down. Roast 10 minutes., Turn chicken over; drizzle with maple syrup and sprinkle with salt and pepper. Roast 25-30 minutes longer or until a thermometer inserted in chicken reads 170°-175° and vegetables are tender.
Nutrition Facts : Calories 363 calories, Fat 14g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 497mg sodium, Carbohydrate 36g carbohydrate (23g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges
BAKED CHICKEN AND SQUASH
Baked chicken is paired with sweet acorn squash and a savory marinade for a hearty dish that will warm up a chilly night.
Provided by My Food and Family
Categories Home
Time 1h45m
Yield Makes 8 servings.
Number Of Ingredients 6
Steps:
- Heat oven to 375ºF. Mix dressing and garlic. Pour over chicken in large bowl; toss to coat chicken. Refrigerate 30 min. to marinate. Meanwhile, pierce squash with fork. Microwave on HIGH 5 min. Cut squash in half; remove seeds. Cut each half into 6 pieces.
- Place chicken in 2 (13x9-inch) baking dishes; top with squash, butter and sugar.
- Bake 1 hour or until squash is tender and chicken is done (165ºF).
Nutrition Facts : Calories 420, Fat 22 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 125 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 38 g
Tips:
- Select the right squash: Choose acorn squash that are small to medium in size, with a deep green color and no blemishes. They should feel heavy for their size.
- Prepare the squash properly: Cut the squash in half lengthwise and scoop out the seeds and pulp. Drizzle the cut sides with olive oil and sprinkle with salt and pepper.
- Roast the squash until tender: Place the squash halves cut-side up on a baking sheet and roast in a preheated oven at 400°F for 30-40 minutes, or until tender.
- Season the chicken: Pat the chicken breasts dry and season with salt, pepper, and any other desired spices.
- Sear the chicken: Heat a large skillet over medium-high heat and add the chicken breasts. Sear for 3-4 minutes per side, or until golden brown.
- Transfer the chicken to the squash: Place the seared chicken breasts in the roasted squash halves.
- Bake until the chicken is cooked through: Place the baking sheet back in the oven and bake for an additional 15-20 minutes, or until the chicken is cooked through.
- Serve immediately: Once the chicken and squash are cooked through, remove from the oven and serve immediately.
Conclusion:
Baked chicken and acorn squash is a delicious and healthy meal that is perfect for a weeknight dinner. The squash is roasted until tender and slightly caramelized, while the chicken is juicy and flavorful. This dish is also relatively easy to make, and it is a great way to use up any leftover chicken or squash. If you are looking for a satisfying and nutritious meal, baked chicken and acorn squash is a great option.
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