Best 4 Baked Catfish Dijon Recipes
Indulge in a culinary journey with our exquisite Baked Catfish Dijon, a dish that harmonizes delicate flavors and textures. This recipe elevates the humble catfish to a culinary masterpiece, coated in a luscious Dijon mustard sauce that tantalizes the taste buds. The flaky, tender catfish pairs perfectly with the tangy, creamy sauce, creating a symphony of flavors that will leave you craving for more.
Accompanying this main course are two delectable side recipes: a refreshing Cucumber Salad and a creamy, indulgent Lemon Butter Sauce. The Cucumber Salad offers a crisp, refreshing contrast to the richness of the catfish, while the Lemon Butter Sauce adds a touch of brightness and acidity, enhancing the overall dining experience.
These recipes are not only culinary delights but also a testament to the versatility of catfish. Whether you're a seasoned cook or just starting your culinary adventure, this guide provides all the necessary steps to create a memorable meal that will impress your family and friends. So, prepare to embark on a culinary expedition and savor the extraordinary flavors of Baked Catfish Dijon, complemented by the tantalizing Cucumber Salad and Lemon Butter Sauce.
DIJON MUSTARD BAKED CATFISH
My fiancee and I love to fish for catfish and had been trying to come up with an alternative to fried fish. He came up with this FABULOUS baked catfish recipe! It was so yummy I was inspired to share it the same night! We paired it with corn on the cob and greens. If you are looking for a tasty recipe for baked fish, this is it!!
Provided by tashmaxx
Categories Seafood Fish Catfish
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Season catfish fillets with seasoned salt. Mix orange juice, lemon juice, Dijon mustard, soy sauce, Worcestershire sauce, and hot sauce in a bowl.
- Heat olive oil in large oven-safe skillet over medium-high heat; fry catfish in hot oil until lightly browned, 1 to 2 minutes per side. Spread mustard sauce on both sides of each fillet; drizzle remaining sauce over fish. Arrange bell pepper, onion, and garlic over fish.
- Bake in preheated oven until fish is easily flaked with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 400.5 calories, Carbohydrate 15.7 g, Cholesterol 113.4 mg, Fat 21.2 g, Fiber 1.3 g, Protein 34.2 g, SaturatedFat 4.2 g, Sodium 2342.3 mg, Sugar 4.1 g
PECAN CRUSTED DIJON BAKED CATFISH
Simple, delicious alternative to frying catfish southern style. I was dubious about the mixture of pecans and Dijon, but it worked and produced a slightly tangy, crusty finish to the fish. If you've never tried catfish, it is a real treat. The least "fishy" fish I've ever had. My fillets were huge, so I made 1 1/2 times the topping mixture. From Southern Church Suppers
Provided by mammamia 2
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 475.
- Spray baking pan with Pam or equivalent.
- Grind pecans in blender. Do not blend too long or you'll have powder.
- In a small bowl, combine melted butter, breadcrumbs, and pecans.
- Salt and pepper both side of fillets.
- Place rounded side up on baking pan.
- Rub 1 T of mustard on top of each fillet.
- Pat crumb mixture onto top of fillet, pressing it firmly over the mustard.
- Right before baking, spray each fillet lightly with Pam.
- Bake for 13-15 minutes or until fish flakes easily.
CAJUN BAKED CATFISH DIJON
Simple tasty baked fish recipe with that Cajun kick. Good for any flaky white fish fillets but catfish is the classic. Be careful how you mix the Dijon and the hot sauce, one overpowers the other or the two overpower the fish. I like to sprinkle some strong paprika (i.e. cayenne) at presentation for effect. Garnish with lemon wedges.
Provided by Doctor Greg
Categories Seafood Fish Catfish
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Arrange the catfish in a shallow baking dish; season liberally with salt and pepper.
- Spread onion slices over the fish.
- Dot fish with butter.
- Bake in the preheated oven until the fish flakes easily with a fork, about 20 minutes.
- Remove baking dish from oven.
- Preheat the oven's broiler.
- Mix the mayonnaise, Dijon mustard, lemon juice, and hot chile oil together in a bowl.
- Spread the mayonnaise mixture over the fish.
- Return the fish to the oven and broil until the sauce is browned and bubbly, 2 to 3 minutes.
- Garnish with chopped cilantro.
Nutrition Facts : Calories 753.5 calories, Carbohydrate 7.8 g, Cholesterol 149.6 mg, Fat 64.9 g, Fiber 0.5 g, Protein 34.1 g, SaturatedFat 13.5 g, Sodium 1163.1 mg, Sugar 1.8 g
BAKED CATFISH DIJON
Make and share this Baked Catfish Dijon recipe from Food.com.
Provided by simplemom
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Arrange fish in a shallow baking dish.
- Salt and pepper liberally.
- cover with sliced onion and dot with butter.
- Bake 20 minutes or until fish flakes easily.
- Mix mayo, mustard, vermouth and Tabasco.
- Pour over fish and broil 2-3 minutes, until brown and bubbly.
- sprinkle parsley over top of dish.
- Serve hot with lemon wedges.
Tips:
- Choose the Right Catfish: Opt for fresh or frozen catfish fillets that are firm and free of any discoloration or odor.
- Properly Season the Catfish: Before baking, season the catfish fillets generously with a combination of salt, pepper, and any other desired herbs or spices to enhance their flavor.
- Use High-Quality Dijon Mustard: Select a good-quality Dijon mustard with a robust flavor to ensure the sauce's richness and tanginess.
- Make a Flavorful Dijon Sauce: Create a flavorful Dijon sauce by combining Dijon mustard, mayonnaise, sour cream, and lemon juice. Adjust the ingredients' proportions to achieve your preferred taste and consistency.
- Don't Overcook the Catfish: Be mindful of the cooking time to prevent overcooking the catfish. The fillets should be cooked until they are just opaque in the center, taking care not to dry them out.
- Serve with Desired Sides: Pair the baked catfish with your favorite sides to complete the meal. Some popular options include roasted vegetables, mashed potatoes, or a fresh salad.
Conclusion:
Baked catfish with Dijon sauce is an easy yet flavorful dish that offers a delicious and healthy meal option. By following the tips and instructions provided, you can create a succulent and tender catfish dish enhanced with the tangy and creamy Dijon sauce. This versatile recipe allows for customization to suit your taste preferences, making it a perfect choice for seafood lovers looking for a simple and satisfying meal. So, gather your ingredients, preheat your oven, and embark on a culinary journey to savor this delectable baked catfish with Dijon sauce.
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