Baked butternut squash with orange is a delightful side dish that combines the natural sweetness of butternut squash with the bright citrus flavor of orange. This dish is not only delicious but also visually appealing, making it a perfect addition to any holiday or special occasion meal. The recipe is incredibly easy to follow and requires only a few simple ingredients. In addition to the baked butternut squash with orange, this article also includes recipes for roasted butternut squash soup, butternut squash fries, and butternut squash ravioli. These recipes offer a variety of ways to enjoy this versatile vegetable, from a comforting soup to a crispy side dish to a decadent main course. Whether you're a seasoned cook or a beginner in the kitchen, you're sure to find a recipe in this article that you'll love.
Let's cook with our recipes!
CINNAMON ROASTED BUTTERNUT SQUASH
Easy Maple Cinnamon Roasted Butternut Squash. Cubes of butternut squash tossed with maple syrup, cinnamon, and rosemary, roasted to caramelized perfection.
Provided by Erin Clarke / Well Plated
Categories Side Dish
Time 40m
Number Of Ingredients 7
Steps:
- Position racks in the upper and lower thirds of your oven and preheat the oven to 400 degrees F. Generously coat two baking sheets with nonstick spray.
- Place the squash cubes in a large bowl. Drizzle with the olive oil and maple syrup, then sprinkle the salt, cinnamon, and pepper over the top. Toss to coat, then divide between the two baking sheets, discarding any excess liquid with that collects at the bottom of the bowl. Spread the cubes in a single layer on the prepared baking sheets, taking care that they do not overlap.
- Place the pans in the upper and lower thirds of your oven and bake for 15 minutes. Remove the pans from the oven, turn the cubes with a spatula, then return to the oven, switching the pans' positions on the upper and lower racks. Continue baking until the squash is tender, about 10 to 15 additional minutes. Remove from the oven and sprinkle the rosemary over the top. Serve warm.
Nutrition Facts : ServingSize 1 (of 4), Calories 153 kcal, Carbohydrate 28 g, Fat 5 g, SaturatedFat 1 g, Fiber 4 g, Sugar 9 g, Protein 2 g
BAKED BUTTERNUT SQUASH
This simple baked butternut squash is easy to make, delicious to eat, and looks beautiful on the plate.
Provided by Anonymous
Categories Side Dish Vegetables Squash
Time 1h40m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place squash, cut sides down, in a 9x13 baking dish. Pour water into dish around squash halves.
- Bake in the preheated oven until tender and easily pierced with a fork, about 1 1/2 hours. Carefully remove the skin with a fork; it should be very easy to remove. Top squash halves with butter and season with salt and pepper to taste.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 59.7 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 10.2 g, Protein 5.2 g, SaturatedFat 3.8 g, Sodium 64.9 mg, Sugar 11.2 g
BAKED BUTTERNUT SQUASH
Take advantage of fabulous fall produce and roast this scrumptious side. Lightly seasoned with cinnamon, nutmeg and brown sugar, this is my favorite baked butternut squash recipe-it could almost be dessert! -Heidi Vawdrey, Riverton, Utah
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Mix seasoning ingredients. Halve squash lengthwise; remove and discard seeds. Place squash in an 11x7-in. baking dish coated with cooking spray. Brush with melted butter; sprinkle with seasonings. , Place 2 teaspoons brown sugar in the cavity of each half. Sprinkle remaining brown sugar over cut surfaces., Bake, covered, 40 minutes. Uncover; bake until squash is tender, about 20 minutes.
Nutrition Facts : Calories 120 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 136mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges
BAKED BUTTERNUT SQUASH WITH ORANGE
Make and share this Baked Butternut Squash With Orange recipe from Food.com.
Provided by Helen Watson1
Categories Low Protein
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 200 C/400 F/Gas 6 Mix the parsley, orange zest and garlic in the orange juice. Cut the squash into 2 cm slices and brush with the olive oil.
- Place the squash in an ovenproof dish and season.
- Spoon the orange mix over the squash and cover with foil.
- Bake for 40-45 minutes until the squash is slightly soft. Serve with crusty bread rolls.
SIMPLE ROASTED BUTTERNUT SQUASH
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.
Provided by MChele
Categories Side Dish Vegetables Squash
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
- Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 30.3 g, Fat 7 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 10.6 mg, Sugar 5.6 g
HONEY ORANGE BUTTERNUT SQUASH
Categories Side Steam Vegetarian Quick & Easy Low Cal High Fiber Low Sodium Orange Butternut Squash Fall Healthy Honey Gourmet
Yield Serves 2
Number Of Ingredients 5
Steps:
- In a steamer set over boiling water steam the squash, covered, for 5 to 6 minutes, or until it is just tender but not soft, and remove it from the steamer. In a skillet melt the butter with the honey, the zest, and the orange juice, stirring, add the squash and salt and pepper to taste, and cook the mixture over moderately low heat, stirring gently, for 1 to 2 minutes, or until the squash is coated well with the orange mixture.
BAKED SQUASH WITH ORANGE, GARLIC AND PARSLEY
Categories Garlic Herb Side Bake Thanksgiving Vegetarian Orange Butternut Squash Vegan Bon Appétit
Yield Makes 4 Servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F. Finely chop parsley, orange peel and garlic together. Arrange squash in 13 x 9 x 2-inch glass baking dish. Drizzle oil over squash. Sprinkle with parsley mixture, salt and pepper. Cover with foil. Bake squash until tender, about 45 minutes.
Tips:
- Choose the right squash. Look for butternut squash that is firm and heavy for its size, with a smooth, unblemished skin. Avoid squash that has any soft spots or bruises.
- Roast the squash until it is tender. The squash should be tender enough to easily pierce with a fork. If the squash is not tender, continue roasting it for a few more minutes.
- Use a variety of spices. The spices that you use will depend on your personal preference. Some popular choices include cinnamon, nutmeg, ginger, and allspice.
- Serve the squash with a variety of toppings. Some popular toppings include yogurt, honey, maple syrup, and nuts.
Conclusion:
Baked butternut squash with orange is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be enjoyed by people of all ages. The squash is roasted until it is tender and then topped with a variety of spices and toppings. This dish is a great way to get your daily dose of vegetables and is sure to be a hit at your next gathering.
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