Best 4 Baked Brown Sweden Beans Bruna Bonor Recipes
Embark on a culinary adventure to Sweden with our delightful baked brown beans, known as Bruna Bönor. This traditional dish, deeply rooted in Swedish cuisine, offers a symphony of flavors and textures that will tantalize your taste buds. Discover the art of preparing this hearty and comforting meal, perfect for cozy gatherings or everyday indulgence.
Our collection of Bruna Bönor recipes caters to various dietary preferences and culinary skills. Whether you're a seasoned home cook or just starting your culinary journey, we have options that will guide you effortlessly through the process. From the classic recipe featuring a medley of aromatic spices to a vegan-friendly version bursting with plant-based goodness, our recipes embrace diversity and cater to different dietary needs.
BAKED BROWN SWEDEN BEANS (BRUNA BONOR)
Make and share this Baked Brown Sweden Beans (Bruna Bonor) recipe from Food.com.
Provided by CJAY8248
Categories Beans
Time 21h12m
Yield 1 potful, 6 serving(s)
Number Of Ingredients 8
Steps:
- Pick over and rinse the beans. Add the water and soak the beans at least 12 hours.
- Bring the beans and soaking water to a boil. Cover the pan and simmer for 1 1/2 hours.
- Add the salt, vinegar, syrup, brown sugar, butter, and cinnamon stick. Stir to mix.
- Simmer, uncovered, for 1 hour, or until the beans are tender. The liquid should be as thick as a sauce at the end of the cooking period.
- If the liquid is not thickened, turn up the heat for 10 minutes, or until the liquid is reduced. Remove the cinnamon stick. Serve hot.
BRUNA BöNOR (BROWN BEANS)
From the "Scandinavian and American Recipes" cookbook, which contains recipes submitted by parents and friends of the Svenskarnas Dag Girls Choir. Preparation time does not include standing time.
Provided by BeccaB3c
Categories Beans
Time 3h45m
Yield 8-12 serving(s)
Number Of Ingredients 9
Steps:
- Wash and drain beans.
- Add 7 cups water.
- Cover and let stand overnight.
- In the morning, bring to simmering point.
- Cover tightly and simmer 3- 3 1/2 hours or until beans are tender.
- Add sugar, syrup, vinegar, salt and nutmeg.
- Mix cornstarch with 1 tablespoon cold water and stir into beans.
- Simmer uncovered 15 minutes, until thickened (you may need to add more cornstarch).
- Serve hot.
Nutrition Facts : Calories 360.9, Fat 0.8, SaturatedFat 0.2, Sodium 645, Carbohydrate 78.7, Fiber 14.1, Sugar 28.1, Protein 13.1
BROWN BEANS
Make and share this Brown Beans recipe from Food.com.
Provided by Chef teeh20
Categories Beans
Time 4h15m
Yield 12 1 CUP, 10 serving(s)
Number Of Ingredients 6
Steps:
- In a 5 quart stock pot.
- add your beans ,ham,sausage and cover with water.add your spices .and boil for 4 hours.add water as needed.
SWEDISH BROWN BEANS
Steps:
- Rinse dry beans, if used, and add water and salt. Simmer until tender, 1 to 2 hours. Add more water if beans tend to boil dry.
- When cooked, add syrup and vinegar, adjust seasonings and serve hot. Dish can be prepared day before.
Nutrition Facts : @context http, Calories 243, UnsaturatedFat 0 grams, Carbohydrate 46 grams, Fat 1 gram, Fiber 9 grams, Protein 14 grams, SaturatedFat 0 grams, Sodium 655 milligrams, Sugar 9 grams
Tips:
- Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
- Use a variety of beans: You can use any type of bean you like in this recipe, such as kidney beans, black beans, or pinto beans.
- Add vegetables: Feel free to add your favorite vegetables to this dish, such as onions, carrots, or celery.
- Season to taste: Adjust the amount of salt, pepper, and other seasonings to your liking.
- Serve with your favorite sides: This dish can be served with rice, potatoes, or bread.
Conclusion:
Baked Brown Sweden Beans (Bruna Bonor) is a hearty, flavorful, and budget-friendly dish that is perfect for a weeknight meal. With just a few simple ingredients and steps, you can create a dish that is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give this recipe a try!
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