**Baked Broccoli Cheese Patties: A Nutritious and Flavorful Treat**
Broccoli cheese patties are a delicious and nutritious snack or main course that can be enjoyed by people of all ages. Made with simple ingredients like broccoli, cheese, breadcrumbs, and eggs, these patties are packed with flavor and goodness. Broccoli is a cruciferous vegetable that is loaded with vitamins, minerals, and antioxidants, while cheese provides calcium, protein, and healthy fats. Breadcrumbs help to bind the ingredients together and add a crispy texture, while eggs add richness and structure.
This article features two variations of baked broccoli cheese patties: a classic version and a vegan version. The classic version uses cheddar cheese and butter, while the vegan version uses vegan cheese and olive oil. Both versions are equally delicious and satisfying, and can be customized to suit your dietary preferences or allergies.
Whether you're looking for a healthy snack, a quick and easy meal, or a fun and creative way to get your kids to eat their vegetables, these baked broccoli cheese patties are sure to be a hit. They're perfect for lunchboxes, picnics, potlucks, or simply as a tasty treat at home.
BAKED CHEESE & BROCCOLI PATTIES
From a Facebook post. https://www.facebook.com/melanie.landaukerwin Thanks to a fellow Food.com user here is where the original recipe on the net is located. http://www.pomanmeals.com/cheesy-broccoli-patties/
Provided by Sica6488
Categories Vegetable
Time 45m
Yield 8 Patties, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- preheat the oven to 400 degrees. Lightly grease a baking sheet lined with aluminum foil.
- Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Sauté until onions are garlic are tender, set aside to cool.
- Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl, add the onion and garlic and mix gently.
- To the same bowl, add the panko, the cheeses, eggs, and salt/pepper to taste.
- Mix together and form into patties, place on the prepared baking sheet.
- Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.
BAKED CHEESE & BROCCOLI PATTIES RECIPE - (4.4/5)
Provided by SMorrissey
Number Of Ingredients 9
Steps:
- Preheat the oven to 400˚F. Lightly grease a baking sheet lined with aluminum foil. Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Sauté until onions are garlic are tender, set aside to cool. Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl, add the onion and garlic and mix gently. To the same bowl, add the panko, the cheeses, eggs, and salt/pepper to taste. Mix together and form into patties, place on the prepared baking sheet. Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.
BAKED CHEESE & BROCCOLI PATTIES RECIPE - (4.6/5)
Provided by ceyana
Number Of Ingredients 9
Steps:
- Preheat the oven to 400°F. Lightly grease a baking sheet lined with aluminum foil. Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt and pepper to taste. Sauté until onions are garlic are tender, set aside to cool. Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. (That step is not as important when you use fresh broccoli, its just a way of getting all the extra moisture out of frozen broccoli, you don't want it to be real wet) Place the drained broccoli into a large bowl, add the onion and garlic and mix gently. To the same bowl, add the panko, the cheeses, eggs, and salt and pepper to taste. Mix together and form into patties, place on the prepared baking sheet. Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.
BAKED BROCCOLI CHEESE PATTIES
Quick to throw together and awesome in a veggy and cheesey way- a sneaky way to get the kids to eat their veggies and since they are baked and not fried (even tho they taste like it), they are healthy also!
Provided by chris elizondo
Categories Vegetable Appetizers
Time 40m
Number Of Ingredients 12
Steps:
- 1. Line a cookie sheet with foil, lightly grease the foil.
- 2. Preheat oven to 400 degrees.
- 3. Heat oil in a small pan over medium heat. Add minced garlic, onions and dash salt and pepper. Saute' til onions and garlic are tender; set aside to cool.
- 4. Put broccoli into large bowl and add onion/garlic mix. Stir gently.
- 5. Add cheeses and egg and mix.
- 6. Add panko bread crumbs, garlic powder, Old Bay and salt and pepper. Mix again gently and then form into patties.
- 7. Place on prepared baking sheet and bake at 400 degrees on one side til brown, 15 mins. Turn over and bake for 15 additional minutes, browning the other side. Enjoy!
BAKED CHEESE & BROCCOLI PATTIES
Categories Cheese Appetizer Side Bake Sauté Kid-Friendly Quick & Easy Buffet Broccoli
Yield 8 patties
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees. Lightly grease a baking sheet lined with aluminum foil. Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Sauté until onions are garlic are tender, set aside to cool. Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl, add the onion and garlic and mix gently. To the same bowl, add the panko, the cheeses, eggs, and salt/pepper to taste. Mix together and form into patties, place on the prepared baking sheet. Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.
Tips:
- For a crispier patty, use Panko breadcrumbs instead of regular breadcrumbs.
- If you don't have white cheddar cheese, you can use a combination of sharp cheddar and Monterey Jack cheese.
- To make the patties ahead of time, form them and place them on a baking sheet lined with parchment paper. Freeze for up to 2 months. When ready to bake, preheat the oven to 375 degrees Fahrenheit and bake the patties for 20-25 minutes, or until golden brown and heated through.
- Serve the patties with your favorite dipping sauce, such as ranch dressing, blue cheese dressing, or honey mustard.
Conclusion:
These baked broccoli cheese patties are a delicious and easy-to-make appetizer or side dish. They are perfect for parties, potlucks, or weeknight dinners. With their cheesy, broccoli-filled centers and crispy exteriors, these patties are sure to be a hit with everyone who tries them. So next time you're looking for a tasty and satisfying snack, give these baked broccoli cheese patties a try!
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