Indulge in the delightful symphony of flavors with our delectable baked banana with maple syrup recipe. This simple yet irresistible dish transforms ordinary bananas into an extraordinary dessert. With just a few pantry staples, you can create a sweet and comforting treat that will tantalize your taste buds. Whether you're looking for a quick and easy weekday dessert or a special occasion indulgence, our baked banana with maple syrup recipe has got you covered. In addition to the classic recipe, we also offer variations like baked banana with brown sugar, honey, and even a savory twist with bacon. Explore our collection of recipes and discover the perfect baked banana dish to suit your cravings.
Here are our top 4 tried and tested recipes!
BAKED BANANAS
Steps:
- Preheat oven to 400F degrees.
- Arrange banana on an oven safe dish or foil.
- Sprinkle with cinnamon and honey.
- Cover tight with foil and bake for 10 to 15 minutes, depending on how soft you like them.
- Enjoy as is, or (optional) add some whipped cream or light ice cream on the side.
Nutrition Facts : ServingSize 1 baked banana, Calories 137 kcal, Carbohydrate 35.5 g, Protein 1.5 g, Fat 0.5 g, Sodium 2 mg, Fiber 3 g, Sugar 23 g, SaturatedFat 0.2 g
BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
BOOZY BAKED CARAMELISED BANANAS
Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans
Provided by Esther Clark
Categories Dessert
Time 30m
Number Of Ingredients 6
Steps:
- Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
- Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium
BAKED BANANA WITH MAPLE SYRUP
I found this recipe on a website for making baby food. It says it's for ages 6 months and up. My toddler loves when I make this.
Provided by Legna
Categories Tropical Fruits
Time 17m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Line a bread pan with foil, overlapping the pan a little.
- Peel banana & slice lengthwise.
- Place in pan, cut side up.
- Spread syrup over the banana.
- Sprinkle with cinnamon.
- Top with butter.
- Wrap & seal with extra foil.
- Bake 350 degrees for 10-15 minutes.
Tips:
- Choose ripe bananas: Look for bananas with yellow skin and no green tinge. Avoid bananas with bruises or blemishes.
- Use a fork to mash the bananas: This will help create a smooth and creamy texture.
- Don't overcook the bananas: Keep an eye on the bananas while they are baking to prevent them from getting too brown or mushy.
- Serve the bananas immediately: Baked bananas are best enjoyed fresh out of the oven. You can top them with maple syrup, whipped cream, or ice cream.
Conclusion:
Baked bananas with maple syrup is a simple and delicious dessert that can be enjoyed by people of all ages. It is a great way to use up ripe bananas and it is also a healthy and nutritious snack. With just a few ingredients and a little bit of time, you can create a delicious and satisfying treat that the whole family will love.
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