Best 4 Bahamian Sweet Potato Bread Recipes
In the realm of Caribbean cuisine, Bahamian sweet potato bread stands as a beacon of delightful flavors and cultural heritage. This delectable treat, deeply rooted in Bahamian traditions, captivates taste buds with its moist, tender crumb and alluring aromas. Crafted with a harmonious blend of grated sweet potatoes, warm spices, and a hint of citrus zest, this bread embodies the essence of Bahamian culinary artistry. Its golden-brown crust, adorned with a sweet glaze, entices the senses and promises a symphony of flavors within. Embark on a culinary journey as we delve into the secrets behind this beloved Bahamian specialty, unveiling its unique ingredients and the step-by-step process to recreate this cherished delicacy in your own kitchen. Discover the art of transforming simple ingredients into an extraordinary culinary delight that will transport you to the vibrant shores of The Bahamas.
Check out the recipes below so you can choose the best recipe for yourself!
SWEET POTATO BREAD I
A Southern delight with a 'more-ish' taste. One bite and you want more! This bread freezes well.
Provided by Mary E. Crain
Categories Bread Quick Bread Recipes
Yield 12
Number Of Ingredients 11
Steps:
- Combine sugar and oil; beat well. Add eggs and beat. Combine flour, baking soda, salt, cinnamon and nutmeg. Stir flour mixture into egg mixture alternately with water. Stir in sweet potatoes and chopped nuts.
- Pour batter into greased 9x5 inch loaf pan (or 2 small loaf pans). Bake at 350 degrees F (175 degrees C) for about one hour.
Nutrition Facts : Calories 303.3 calories, Carbohydrate 43.2 g, Cholesterol 31 mg, Fat 13.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.8 g, Sodium 171.4 mg, Sugar 26.4 g
CARIBBEAN SWEET POTATO BREAD
This recipe is compliments of the Louisianna Sweet Potato Commission and I first tasted it when a co-worker brought it in for a pot luck dinner. Weird approach, really good bread. If you can't find the marinade, use 1/4 cup pineapple juice and 1 teaspoon jerk seasoning.
Provided by mandabears
Categories Breads
Time 45m
Yield 2 loaves
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees.
- Spray 2 4x8 loaf pans with cooking spray.
- n a large bowl beat together the yams and eggs until fluffy.
- Stir in remaining ingredients and beat on medium speed for 2 minutes.
- Pour half of batter in each loaf pan.
- Bake for 35-40 minutes or until toothpick inserted in center of loaf comes out clean.
Nutrition Facts : Calories 1824.7, Fat 67.6, SaturatedFat 11.2, Cholesterol 428.2, Sodium 1858.8, Carbohydrate 279.9, Fiber 12.4, Sugar 130.4, Protein 27.6
SWEET POTATO BREAD (PAIN PATATE)
This bread is flavorful and very moist. As Peggy said, this could be called a pudding. I used the coconut milk/evaporated milk combination which I think added to the flavors. The spices are spot on. This is a really enjoyable dessert!
Provided by Peggy J Shabazz
Categories Other Desserts
Time 4h
Number Of Ingredients 12
Steps:
- 1. Generously grease a 9-x5-inch loaf pan and set aside
- 2. In a large pan, mix grated potatoes with whole milk and evaporated milk. Mix in cinnamon, nutmeg, and salt, then bring to a boil over medium heat. Cook uncovered for 15-20 minutes, scraping bottom of the pan often to prevent potatoes from sticking.
- 3. Preheat oven to 400 degrees Fahrenheit.
- 4. Add sugar, vanilla, raisins, molasses, banana (if using), and margarine to potato mixture. Continue to cook uncovered over medium heat for about 5 additional minutes, scraping bottom of the pan almost constantly. Mixture should be very thick.
- 5. Pour in the prepared pan. Cover the pan with aluminum foil, and place it in large baking dish. Put hot water in the baking dish halfway to the top of the pan and bake in the middle of the preheated oven for 3 three hours.
- 6. Check water level every 30 minutes, and add hot water to the baking dish when necessary. Cool, loosely covered, in the pan at room temperature.
- 7. Refrigerate to cool completely. To unmold, gently shake the pan to loosen the desert, and overturn onto a serving dish.
- 8. *Pain Patate can be made in a 6 cup pudding mold or individually in ramekins.*
SWEET POTATO BREAD
We raise and sell sweet potatoes on our farm in the lower part of Texas panhandle. Years ago, a customer shared his wife's sweet potato bread recipe with me. It's been a family favorite ever since. -Joan Helms, Quitaque, Texas
Provided by Taste of Home
Time 1h15m
Yield 2 loaves.
Number Of Ingredients 12
Steps:
- In a bowl, combine sugar, eggs, sweet potatoes and vanilla; mix well. Combine flour, baking powder, nutmeg, allspice cinnamon, salt and baking soda; stir into potato mixture. Fold in nuts if desired. Pour into two greased 8x4-in. loaf pans. Bake at 350° for 1 hour or until bread tests done. Cool in pans 10 minutes before removing to a wire rack to cool completely.
Nutrition Facts : Calories 145 calories, Fat 1g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 78mg sodium, Carbohydrate 33g carbohydrate (21g sugars, Fiber 1g fiber), Protein 2g protein.
Tips:
- Choose the right sweet potatoes: For the best flavor and texture, use firm, well-shaped sweet potatoes that are free of blemishes and bruises.
- Boil the sweet potatoes until they are very tender: This will ensure that they are easy to mash and will result in a smooth, creamy bread.
- Use a food processor or blender to puree the sweet potatoes: This will help to create a smooth, even batter.
- Add the spices and sugar to the sweet potato puree: This will give the bread a warm, flavorful taste.
- Mix the dry ingredients together in a separate bowl: This will help to prevent the batter from becoming lumpy.
- Add the wet ingredients to the dry ingredients and mix until just combined: Overmixing can result in a tough bread.
- Pour the batter into a greased loaf pan and bake until a toothpick inserted into the center comes out clean: This will ensure that the bread is cooked through.
- Let the bread cool in the pan for 10 minutes before turning it out onto a wire rack: This will help to prevent the bread from breaking.
- Serve the bread warm or at room temperature: This bread is best enjoyed fresh from the oven, but it can also be stored in an airtight container at room temperature for up to 3 days.
Conclusion:
Bahamian sweet potato bread is a delicious and easy-to-make treat that is perfect for any occasion. With its moist, tender texture and warm, flavorful taste, this bread is sure to be a hit with everyone who tries it. So next time you're looking for a sweet treat, give this Bahamian sweet potato bread a try!
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