Indulge in the tantalizing flavors of Bahamian macaroni and cheese, a luscious culinary creation that harmoniously blends creamy and cheesy indulgence with a hint of Caribbean flair. This traditional dish, often served as a comforting side or a hearty main course, has captivated taste buds for generations. Our comprehensive guide presents a collection of delectable recipes, each offering a unique twist on this classic dish. Embark on a culinary journey as we unveil the secrets behind this Bahamian gem, promising an explosion of flavors and textures with every bite. From the classic macaroni and cheese recipe, brimming with gooey cheese and tender pasta, to adventurous variations infused with seafood, vegetables, and unconventional ingredients, our curated selection caters to diverse palates and preferences. Get ready to tantalize your taste buds and immerse yourself in the rich culinary heritage of the Bahamas with our ultimate guide to Bahamian macaroni and cheese.
Here are our top 6 tried and tested recipes!
TRADITIONAL BAHAMIAN MAC AND CHEESE
Across The Bahamas, this satisfying delicacy is prepared as a baked dish, which when cut and portioned results in rich, cheesy squares that hold their shape on the plate and resemble lasagne or casserole in appearance. Eggs, evaporated milk and butter serve as both the binding ingredients and the incredibly creamy foundation for...
Provided by Vicki Butts (lazyme)
Categories Pasta Sides
Time 1h30m
Number Of Ingredients 11
Steps:
- 1. Add 2 pinches of salt to large pot of water. Bring water to a boil and add uncooked macaroni pasta. Boil until tender.
- 2. Strain macaroni and place back in pot. Add butter and stir in macaroni until butter melts.
- 3. Slowly stir in most of cheese evenly. Reserve 8 ounces (or half of a 16 ounce bag) for later topping.
- 4. Add paprika, black pepper, onion, bell pepper, and 1/2 of a finely diced habanero or goat pepper. Stir well until cheese is melted and blended.
- 5. Beat eggs lightly and stir into mixture.
- 6. Slowly add evaporated milk, pouring about half a cup at a time.
- 7. Stir well, and spread the mixture evenly into a large prepared baking pan about 13 x 9.
- 8. Top with remainder of cheese and loosely cover with foil.
- 9. Bake at 375°F for 1 hour to 1 hour 10 minutes or until top is a golden color.
- 10. Allow macaroni to cool for 45-50 minutes until room temperature before serving.
BAHAMIAN MACARONI AND CHEESE
This is a recipe from a blog called the Spice Kit Recipes, by Jenn, with a couple of slight changes from me. Posting for the Culinary Quest 2016.
Provided by Lynn Dine
Categories Pasta Sides
Time 1h
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 400 degrees F.
- 2. Bring a pot of water to a high boil. Cook the macaroni according to package instructions for al dente, about 5-6 minutes. Meanwhile, mince the onion, bell pepper, and habanero pepper. Heat the evaporated milk in a sauce pan on medium heat for about 5 minutes. You don't want to boil it, just heat it.
- 3. Drain the macaroni and return them to the pot. Stir in the warm milk, butter, onions, peppers, and ½ the cheese. Allow to cool 2 minutes.
- 4. Transfer macaroni to a 9 x 13 inch baking pan and pour the beaten eggs on top. Use a fork or spoon to work them into the macaronis a little. You don't need to stir them, just distribute them and let them settle in a bit.
- 5. Sprinkle with remaining cheese and then sprinkle with paprika on top.
- 6. Bake 35-40 minutes. Allow to cool 20-30 minutes before cutting.
VEGAN BAHAMIAN MACARONI & CHEESE RECIPE BY TASTY
Here's what you need: whole grain penne pasta, silken tofu, medium onion, medium bell pepper, jalapeño, unsweetened coconut milk, vegan butter, vegan shredded cheddar cheese, paprika, turmeric, thyme powder, garlic powder, salt and pepper, hot sauce, nonstick cooking spray
Provided by Tiffany Simms
Yield 9 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 375° F.
- Boil pasta according to box instructions. After cooking, drain, then let cool for about 5 minutes in a medium-sized bowl while you chop and sauté the vegetables.
- Purée tofu until smooth.
- Next, pour melted butter over a bowl of noodles then stir.
- Add the chopped vegetables; stir. Then, add the coconut milk and pureed tofu to the mixture and stir followed by your choice of seasonings as listed above.
- Add 7 oz of shredded cheese and mix well.
- Spray a 8x8 baking pan with nonstick cooking spray and spread macaroni mixture in evenly.
- Top generously with the remainder of shredded cheese until pasta mix is covered. Sprinkle paprika on top to add a little more color.
- Place the filled pan in the oven and bake for 35 minutes or until golden.
- Let cool, then cut into 9 squares.
- It is delicious hot or room-temperature.
- Enjoy!
Nutrition Facts : Calories 355 calories, Carbohydrate 32 grams, Fat 22 grams, Fiber 2 grams, Protein 8 grams, Sugar 2 grams
BAHAMIAN MACARONI AND CHEESE
Make and share this Bahamian Macaroni and Cheese recipe from Food.com.
Provided by skat5762
Categories Lunch/Snacks
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Add the onion, green pepper and celery to the cooked macaroni; stir.
- Add 1/2 of the cheese & stir over low heat until melted.
- Season & stir in evaporated milk.
- Spoon into well-greased 8x8x2" baking pan & sprinkle remaining cheese evenly over top.
- Bake in a preheated oven at 350° for 20 minutes.
- Let stand for 10 minutes and cut into squares to serve.
Nutrition Facts : Calories 402.6, Fat 15.3, SaturatedFat 9.3, Cholesterol 45.8, Sodium 272.9, Carbohydrate 46.5, Fiber 2, Sugar 1.5, Protein 18.8
KEV'S BAHAMIAN BAKED MACARONI
A rich delicious recipe with lots of flavor and a little spicy Kick. A baked Macaroni like none you've had before. My husband is famous for this macaroni. Its a bit of work but worth it.
Provided by SuacyMama
Categories Cheese
Time 1h30m
Yield 16 Medium - Large Squares, 12-16 serving(s)
Number Of Ingredients 11
Steps:
- Add 2 pinches of salt to Large pot of water. Bring water to a boil and add macoroni to pot. Boil until tender.
- Strain macaroni and place back in pot, add Butter and stir macaroni until butter melts.
- Stir in 1 1/2 bags cheese slowly so it stirs evenly (reserve 1/2 for topping).
- Add paprika, black pepper, onion, bell pepper and 1/2 of diced habanero. stir well until cheese is melted and blended.
- Beat eggs lightly and stir into mixture.
- Slowly add evaporated milk to pot about half a cup at a time. Stir well and then spread evenly into a large prepared baking pan about 13 x 9.
- Top with remainder of cheese and loosely cover with foil.
- Bake at 375°F for 1 hour to 1 hour 10 minutes or until top is a golden color.
- Allow macaroni to cool for 45-50 minutes until room temperature THIS IS ESSENTIAL! this macaroni is cut into squares to serve not scooped so it has to cool. It can be reheated to eat warm but has to cool at 1st to set.
Nutrition Facts : Calories 582.5, Fat 37.2, SaturatedFat 22.7, Cholesterol 178.4, Sodium 605.9, Carbohydrate 33.8, Fiber 1.6, Sugar 1.9, Protein 28.1
BAHAMIAN MACARONI AND CHEESE
Steps:
- Beat the egg with the cream. Combine the egg, cream, peppers, onions, and celery together. Boil the pasta.
- In a large mixing bowl, combine the pasta with the other ingredients. Make sure to set aside some cheese to top off the pasta with.
- Pour the mixture into greased pan and top with the remaining cheese. Turn oven to 350 and let bake for about 30 minutes.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- Use high-quality ingredients for the best flavor. Choose a good quality macaroni, a sharp cheddar cheese, and fresh vegetables.
- Cook the macaroni al dente according to the package instructions. This will prevent it from becoming mushy in the casserole.
- Make sure to grease the baking dish before adding the macaroni mixture. This will help to prevent it from sticking.
- Don't overcook the casserole. It should be cooked until the cheese is melted and bubbly, but not browned.
- Let the casserole cool for a few minutes before serving. This will help it to set and make it easier to slice.
Conclusion:
Bahamian macaroni and cheese is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great comfort food that is perfect for a weeknight dinner or a special occasion. With its unique blend of flavors and textures, Bahamian macaroni and cheese is sure to be a hit with your family and friends.
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