Best 2 Bahamian Conch Salad Recipes

Indulge in the vibrant flavors of the Bahamas with our Bahamian Conch Salad, a refreshing and zesty dish that captures the essence of the Caribbean. This delightful salad features tender conch, a type of large sea snail, combined with a medley of crisp vegetables, tangy citrus, and a secret blend of herbs and spices. Discover the authentic taste of the Bahamas with our easy-to-follow recipe, which includes variations for preparing conch salad with or without tomatoes, catering to diverse preferences. Additionally, explore our curated collection of delectable Bahamian recipes, including favorites like Bahamian Conch Fritters, Bahamian Macaroni Salad, and the classic Bahamian Rum Cake. Dive into the culinary heritage of the Bahamas and savor the tantalizing flavors of these iconic dishes, perfect for any occasion.

Check out the recipes below so you can choose the best recipe for yourself!

BAHAMIAN CONCH SALAD

BAHAMIAN CONCH SALAD image

This recipe is a dish everyone and their Grandparents eat in the bahamas. Conch is very good to eat, it strengthens your back, puts a little pep in your Husbands step and can be cooked many different ways. It can be grilled, scorched, blackened, deep fried, curried, simmered, broil/boil, stewed and as a raw salad. Bear in mind...

Provided by Alisa Wood

Categories Seafood Appetizers

Time 25m

Number Of Ingredients 8

Ingredients

1 large onion cut and diced
1 each medium bellpeppers, red and green in small dices
2 1/2 medium lime, lemon and 1 orange, all peeled & squeezed
3 large conchs (cleaned,tenderized and washed
3 dash(es) salt and blackpepper
2 sprig(s) cayenne pepper chopped
1 oz fruit of your choice specified optional
2 medium tomatoes for salad diced up medium

Steps:

1. First of all, make sure to clean and wash the conch, then tenderize it until slightly med. You don't want this sald to be soft. So just a few blows with the tenderizer.
2. Once you've washed your conch, you have to now cut it up in to chuncks. Prepare all other ingredients that has to be diced and cut.
3. In a big mixing bowl, combine all conch and herbs and tossed them together. Add salt, blackpepper and cayenne pepper. Toss and mix through. You then squeeze in the citrus juices and mix all together again and toss.
4. Place in a serving bowl and everyone have a nice Conch Salad. This will serve 4-6 guests. ENJOY

BAHAMIAN CONCH/SCUNGILLI SALAD

Bahamian Conch/Scungilli Salad image

Bright tangy & spicy with the delicate flavor of diced conch throughout. This refreshing summer salad involves a lot of chopping/dicing but it is so worth it. If conch is not available, canned whelk, scungilli, is acceptable. From Sandy Estabrook's Guide to the Abacos, Bahamas. Cook time is marinating time. Conch is relatively inexpensive here - shrimpers catch them in their nets & few folks know how delicious they are...sssh! I don't want the price to go up!

Provided by Busters friend

Categories < 4 Hours

Time 2h

Yield 8-10 serving(s)

Number Of Ingredients 13

Ingredients

1 lb conch
1 large onion, chopped 1/4 - 1/2 inch
1 large green pepper, chopped 1/4 - 1/2 inch
2 celery ribs, chopped 1/4 - 1/2 inch
1/2 cucumber, chopped 1/4 - 1/2 inch
2 large tomatoes
2 ounces lime juice
2 ounces wine vinegar
1 ounce olive oil (optional)
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon hot pepper, minced, to taste (Scotch Bonnet, Jamaican Hot, Fish)

Steps:

Cut up conch into pea size pieces (1/4").
Combine Conch and Onion with lime juice, red wine vinegar, Worchestershire sauce, salt, pepper & hot pepper to taste. Stir well.
Let chill for 3-4 hours before adding the remaining vegetables.
Add vegetables and stir again. Keep refrigerated.
Conch Salad always tastes better the second day and keeps for 3 to 4.

Nutrition Facts : Calories 72.4, Fat 0.6, SaturatedFat 0.2, Cholesterol 22.1, Sodium 230.3, Carbohydrate 7.3, Fiber 1.5, Sugar 3.4, Protein 9.9

Tips:

For the freshest conch salad, use live conch if possible. If using frozen conch, thaw it overnight in the refrigerator before using.
Be sure to clean the conch thoroughly before using. Remove any dark or green parts from the conch, as these can be bitter. To clean the conch, simply rinse it under cold water and then use a sharp knife to remove any remaining bits of shell or seaweed.
Use a sharp knife to dice the conch into small pieces. This will help to ensure that the conch is cooked evenly.
Do not overcook the conch. Conch is a delicate seafood, and it can easily become tough if it is cooked for too long. Simply cook the conch until it is opaque and tender, about 2-3 minutes.
Add your favorite vegetables and fruits to the conch salad. Some popular additions include tomatoes, cucumbers, onions, peppers, and mangoes.
Be sure to season the conch salad to taste. Salt, pepper, and lime juice are all essential seasonings for conch salad.
Serve the conch salad immediately. Conch salad is best enjoyed fresh.

Conclusion:

Conch salad is a delicious and refreshing Bahamian dish that is perfect for a summer meal. It is easy to make and can be tailored to your own personal taste. So next time you are looking for a new and exciting seafood dish to try, give conch salad a try!