Best 4 Bacon Wrapped Chicken And Asparagus Recipes
**Indulge in a Culinary Delight: Bacon-Wrapped Chicken and Asparagus - A Symphony of Flavors Awaits**
Prepare to tantalize your taste buds with the irresistible combination of bacon, chicken, and asparagus in this extraordinary dish. Crispy bacon envelops tender chicken breasts, while succulent asparagus spears add a vibrant green hue and a delightful crunch. Each bite offers a harmonious blend of savory, smoky, and herbaceous flavors, leaving you craving more.
This carefully crafted article presents a culinary journey that will guide you through two delectable recipes, each showcasing unique variations of this classic dish. The first recipe features a classic combination of chicken, bacon, and asparagus, while the second recipe adds a zesty twist with a tangy lemon-herb sauce. Both recipes promise an explosion of flavors that will leave you and your loved ones utterly satisfied.
As you embark on this culinary adventure, you'll discover step-by-step instructions, insightful cooking tips, and captivating food photography to ensure a successful and enjoyable cooking experience. Whether you're a seasoned chef or just starting your culinary exploration, this article will equip you with the knowledge and confidence to create a dish that will impress and delight.
So, gather your ingredients, preheat your oven, and let's embark on a culinary journey that will leave your taste buds dancing with joy.
ONE-PAN ASPARAGUS CHICKEN BAKE WITH BACON AND RANCH
One-Pan Asparagus Chicken Bake with Bacon, Ranch Dressing, and Cheddar Cheese. This recipe is low in carbs and high in protein. Only 5 ingredients and 30 minutes of cooking time. The chicken covered with Ranch dressing and Cheddar is moist and flavorful. This comfort food meal will become your family favorite!
Provided by Julia
Categories Main Course
Time 35m
Number Of Ingredients 5
Steps:
- Preheat oven to 375 F.
- Add chicken breasts to the casserole dish.
- Add chopped asparagus all around and on top of the chicken.
- Add chopped cooked bacon around and on top of the chicken.
- Spread Ranch dressing over the chicken breasts.
- Top with shredded Cheddar cheese.
- Bake, uncovered, for 25-30 minutes, until the chicken is cooked through. Broil for the last 4 minutes if desired.
Nutrition Facts : Calories 665 kcal, Carbohydrate 4 g, Protein 60 g, Fat 43 g, SaturatedFat 14 g, Cholesterol 205 mg, Sodium 985 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BACON WRAPPED CHICKEN AND ASPARAGUS
Make and share this Bacon Wrapped Chicken and Asparagus recipe from Food.com.
Provided by TishT
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400º F.
- Line baking sheet with heavy-duty foil.
- Pound out of the chicken to approximately 1/2" thickness.
- Place chicken and pesto in medium bowl; toss to coat.
- Cut asparagus to approx size of chicken roll (so that the asparagus will not peep out too much from the end).
- Place olive oil and Italian seasoning in a shallow pan or ziplock bag and toss asparagus until coated well.
- Place 3 asparagus spears and top with parmesan cheese.
- Roll chicken around asparagus and wrap each roll with a bacon strip (2 if necessary to get good coverage).
- Place, seam side down, in lined pan.
- Bake, uncovered, at 400ºF for 35-40 minutes or until juices run clear.
- Broil 6 inches from the heat for 3-5 minutes or until bacon is crisped.
- Enjoy.
BACON-WRAPPED ASPARAGUS
My husband and I grill dinner almost every night, and I love grilling veggies for a side dish. I serve this grilled bacon wrapped asparagus recipe with meat and sliced fresh tomatoes for a wonderful meal. -Trisha Kitts, Dickinson, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place asparagus on a sheet of waxed paper; coat with cooking spray. Sprinkle with pepper; turn to coat. Wrap a bacon piece around each spear; secure ends with toothpicks. , Grill, uncovered, over medium heat until bacon is crisp, 4-6 minutes on each side. Discard toothpicks.
Nutrition Facts : Calories 120 calories, Fat 8g fat (3g saturated fat), Cholesterol 21mg cholesterol, Sodium 372mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 9g protein.
CHICKEN AND ASPARAGUS BUNDLES
My husband is a big asparagus fan, so I had to try this recipe. It's a mainstay when I want something unusual but simple for guests. For variety, you can leave off the sauce and serve the bundles chilled for lunch. -Donna Lohnes of Wooster, Ohio
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Flatten chicken breasts to 1/2-inch. Wrap each around five asparagus spears; secure with toothpicks. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Combine the oil, lemon juice and seasonings; pour over bundles. Cover asparagus tips with foil., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with the onions. Bake 12-15 minutes longer or until chicken is no longer pink and asparagus is crisp-tender. Remove bundles to a serving platter and keep warm., In a small saucepan, combine cornstarch and broth until smooth; stir in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove toothpicks. Serve with sauce.
Nutrition Facts : Calories 207 calories, Fat 7g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 316mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
Tips:
- Choose high-quality ingredients: Use fresh asparagus, thick-cut bacon, and boneless, skinless chicken breasts for the best results.
- Trim the asparagus: Cut off the tough ends of the asparagus spears before wrapping them in bacon.
- Season the chicken: Season the chicken breasts with salt, pepper, and garlic powder before wrapping them in bacon.
- Wrap the chicken and asparagus tightly: Wrap the chicken breasts and asparagus spears tightly in bacon to prevent them from falling apart during cooking.
- Cook the chicken and asparagus until done: Cook the chicken and asparagus in a preheated oven at 400 degrees Fahrenheit for 20-25 minutes, or until the chicken is cooked through and the asparagus is tender.
- Let the chicken and asparagus rest: Let the chicken and asparagus rest for a few minutes before slicing and serving to allow the juices to redistribute.
Conclusion:
Bacon-wrapped chicken and asparagus is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. With just a few simple ingredients, you can create a flavorful and satisfying dish that your family and friends will love. Serve the chicken and asparagus with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
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