Best 3 Bacon Egg And Spinach Breakfast Stacks Recipes

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Indulge in a delightful culinary journey with our diverse collection of bacon, egg, and spinach breakfast stacks. From classic to innovative, our recipes cater to every palate. Begin your day with the timeless flavors of the Traditional Bacon, Egg, and Spinach Stack, featuring crispy bacon, fluffy eggs, and vibrant spinach enveloped in a warm tortilla. For those seeking a zesty kick, the Spicy Southwestern Stack infuses bold flavors with chorizo, pepper Jack cheese, and a piquant salsa. Health-conscious individuals will relish the Spinach and Feta Stack, where tender spinach, crumbled feta, and a tangy lemon-herb sauce create a harmonious balance. Those with dietary restrictions can delight in the Gluten-Free Sweet Potato Stack, where sweet potato rounds replace tortillas, topped with bacon, eggs, and spinach. And for a vegetarian twist, the Spinach and Mushroom Stack offers a hearty and flavorful combination of sautéed mushrooms, spinach, and melted cheese. Each recipe promises a satisfying and memorable breakfast experience, ensuring a vibrant start to your day.

Here are our top 3 tried and tested recipes!

LOW-CARB BACON SPINACH EGG CUPS



Low-Carb Bacon Spinach Egg Cups image

Low-carb egg, and cheese veggie muffins perfect for on the go. You can make them ahead and reheat in the microwave a few seconds. A great change from the usual low-carb bacon and eggs!

Provided by Paula Todora (Paula T)

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 6

Number Of Ingredients 14

cooking spray
4 slices thick-cut bacon, diced
½ (12 ounce) package frozen chopped spinach, thawed and drained
4 mushrooms, chopped
¼ green bell pepper, chopped
2 slices onion, chopped
1 pinch salt and ground black pepper to taste
6 eggs
1 tablespoon heavy whipping cream
1 ¼ cups shredded Colby-Jack cheese, divided
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch onion powder
1 pinch garlic powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  • Cook and stir bacon in a skillet over medium-high heat until crisp, about 10 minutes. Transfer bacon to a bowl, reserving bacon grease in the skillet.
  • Combine spinach, mushrooms, green bell pepper, onion, salt, and ground black pepper to taste in the skillet with bacon grease; cook and stir until softened, about 5 minutes. Transfer vegetable mixture to a bowl and place in the freezer to cool, about 5 minutes.
  • Whisk eggs and cream together in a bowl; stir in 1 cup Colby-Jack cheese, 1/2 teaspoon salt, 1/4 teaspoon ground black pepper, onion powder, and garlic powder. Add cooled vegetables and bacon to egg mixture and mix gently.
  • Scoop 1/4 cup egg mixture into each muffin cup; top each with remaining Colby-Jack cheese.
  • Bake in the preheated oven until egg cups are set, about 20 minutes.

Nutrition Facts : Calories 236.9 calories, Carbohydrate 4 g, Cholesterol 223.2 mg, Fat 17.7 g, Fiber 1.2 g, Protein 16.5 g, SaturatedFat 9.3 g, Sodium 669 mg, Sugar 1.2 g

BACON, EGG AND SPINACH BREAKFAST STACKS



Bacon, Egg and Spinach Breakfast Stacks image

I purchased a Weight Watchers Cookbook from a thrift store and I love the recipes! Delicious healthy recipes and my favorite section is the breakfast section. I get tired of eating cereal all the time. I decided to look online for some weight watchers recipes not in the book and found this delicious recipe. The photo and recipe...

Provided by Eileen Hineline

Categories     Other Breakfast

Time 1h10m

Number Of Ingredients 7

6 cup(s) uncooked bliss potatoes, baby-variety (about 12 oz)
9 oz fresh spinach, baby-variety (about 1 1/2 cups after cooking)
1 cup(s) part-skim ricotta cheese
large egg(s), beaten
2 tbsp chives, fresh, chopped
6 slice(s) uncooked canadian bacon, quartered
1 cup(s) low fat shredded cheddar cheese

Steps:

  • 1. Preheat oven to 350ºF. Place muffin liners in a 12-hole muffin tin. Wash and steam potatoes until just done or slightly underdone, about 10 to 15 minutes; cool immediately. Slice each potato into four rounds; set aside.
  • 2. Wash and steam spinach until just wilted, about 3 to 5 minutes; cool, drain well, squeeze out any remaining water and set aside.
  • 3. In a small bowl, combine ricotta cheese, eggs and chives.
  • 4. Place a middle slice of potato in the bottom of each muffin hole so it lays flat. Top each with a quarter-slice of bacon, 1 heaping teaspoon of ricotta cheese mixture, about 2 tablespoons of spinach, about a tablespoon of cheddar cheese, another bacon quarter, and another heaping teaspoon of ricotta mixture. Finish stacks by placing remaining potato slices on top and sprinkling with a few remaining shreds of cheese.
  • 5. Bake stacks until fully set and ricotta is cooked through, about 30 to 35 minutes. Cool in muffin tins for about 10 to 15 minutes and then transfer to racks to continue cooling. Yields 1 stack per serving.
  • 6. NOTES******These stacks can be prepared ahead of time and then reheated in the microwave or served cold. Make them vegetarian by salting the potatoes and replacing the Canadian bacon with roasted red pepper or asparagus, or both.

SPINACH BACON EGG CASSEROLE



Spinach Bacon Egg Casserole image

This is very similar to a famous Missouri bakery's recipe for spinach bacon egg souffle. This method is faster and easier, so it works better for families!

Provided by Renae

Categories     Breakfast and Brunch     Eggs

Time 1h5m

Yield 12

Number Of Ingredients 10

8 eggs
¾ cup whole milk
1 teaspoon garlic salt
¼ teaspoon ground black pepper
½ pound bacon
1 red bell pepper, chopped
¼ cup minced onion
1 (10 ounce) package frozen chopped spinach, thawed and drained
½ cup shredded Monterey Jack cheese
¼ cup finely shredded Asiago cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
  • Beat eggs in a bowl using a fork. Add milk, garlic salt, and black pepper to eggs and beat until fully integrated.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Transfer bacon to a paper towel-lined plate and drain grease from skillet. Chop bacon.
  • Saute red bell pepper and onion in the same skillet over medium-high heat until tender, 5 to 10 minutes.
  • Spread spinach into the bottom of the prepared baking pan; top with bacon and red bell pepper mixture. Pour egg mixture over bacon mixture and sprinkle Monterey Jack cheese and Asiago cheese over egg mixture.
  • Bake in the preheated oven until a knife inserted in the center comes out clean, 35 to 45 minutes.

Nutrition Facts : Calories 180.7 calories, Carbohydrate 3.1 g, Cholesterol 144.6 mg, Fat 14.6 g, Fiber 1 g, Protein 9.6 g, SaturatedFat 5.5 g, Sodium 432 mg, Sugar 1.7 g

Tips:

  • Cook the bacon first: This will help to render out some of the fat and make it crispy. You can cook the bacon in a skillet over medium heat, or in the oven at 400 degrees Fahrenheit for about 15 minutes.
  • Use fresh spinach: Fresh spinach will wilt down and become more tender when cooked. If you don't have fresh spinach, you can use frozen spinach, but be sure to thaw it and squeeze out any excess water before using.
  • Don't overcook the eggs: The eggs should be cooked until they are just set, but still have a slightly runny yolk. This will help to keep them moist and flavorful.
  • Season the stacks well: Salt and pepper are essential seasonings for these stacks, but you can also add other herbs and spices, such as garlic powder, onion powder, or paprika.
  • Serve the stacks immediately: These stacks are best served hot, so be sure to serve them right away.

Conclusion:

Bacon, egg, and spinach breakfast stacks are a delicious and easy way to start your day. They are packed with protein and nutrients, and they are sure to keep you feeling full and satisfied until lunchtime. With a few simple tips, you can make these stacks perfectly every time.

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