Best 7 Bacon Egg And Cheddar Cups Ww Recipes

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Kick-start your day with a delightful and nutritious breakfast treat - our savory Bacon, Egg, and Cheddar Cups. These bite-sized wonders are not only delicious but also incredibly easy to make, perfect for busy mornings or quick snacks. With just a few simple ingredients, you can create a protein-packed and flavorful dish that will keep you satisfied until lunchtime.

Our recipe collection features two variations of these delectable cups: the classic Bacon, Egg, and Cheddar Cups and a lightened-up version for those watching their calories. Both recipes utilize wholesome ingredients like lean bacon, eggs, and reduced-fat cheddar cheese, ensuring a satisfying and guilt-free meal.

The classic Bacon, Egg, and Cheddar Cups are a hearty and indulgent option, featuring crispy bacon, fluffy eggs, and melted cheddar cheese, all nestled in a buttery crescent roll crust. The lightened-up version offers a healthier alternative, using reduced-fat crescent rolls and lean turkey bacon, while still delivering a burst of flavor.

These Bacon, Egg, and Cheddar Cups are incredibly versatile and can be customized to your liking. Add a dash of your favorite spices, top with fresh herbs, or mix in some diced vegetables for an extra boost of nutrition. They're perfect for meal prep, as they can be made ahead of time and reheated when you're ready to eat.

Whether you're looking for a quick and easy breakfast, a satisfying snack, or a fun party appetizer, our Bacon, Egg, and Cheddar Cups are sure to hit the spot. So, gather your ingredients, preheat your oven, and let's embark on a culinary journey of flavor and convenience.

Check out the recipes below so you can choose the best recipe for yourself!

WHOLE30 BACON AND EGG CUPS



Whole30 Bacon and Egg Cups image

Everything you've ever craved from a diner breakfast is present in this Whole30-friendly recipe, which is easy to prepare for a crowd.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 12 servings (1 egg cup)

Number Of Ingredients 6

12 strips sugar-free bacon (about 10 ounces)
2 red potatoes, sliced 1/8 inch thick, rounded ends discarded
1 small red bell pepper, finely chopped
12 large eggs
2 tablespoons chopped fresh chives
Hot sauce, for serving

Steps:

  • Preheat the oven to 400 degrees F. Wrap 1 piece of bacon around the inside of each cup of a 12-cup muffin tin to create rings. Put 1 slice of potato on the bottom of each cup and divide the bell pepper pieces among the cups.
  • Bake until the fat starts to render from the bacon (it will bubble in the bottom of each cup) and the bacon begins to crisp and turn light brown on the top edges, 10 to 12 minutes.
  • Remove the tin from the oven and crack an egg into each cup, making sure the yolk is inside the bacon ring. Continue baking until the bacon is crisp, the egg whites are cooked through and the yolks are still runny, about 10 minutes longer. Run an offset spatula around the edges and remove to a platter. Sprinkle with the chives and serve with hot sauce if desired.

BACON, EGG & CHEESE BISCUIT CUPS



Bacon, Egg & Cheese Biscuit Cups image

These Bacon, Egg & Cheese Biscuit Cups are an easy, tasty grab-and-go breakfast!

Provided by Emily Bites

Categories     Breakfast

Time 30m

Number Of Ingredients 6

4 slices center cut bacon
3 large eggs
3 tablespoons skim milk
Salt & black pepper (to taste)
7.5 oz can Refrigerated Biscuit Dough (10 biscuits, 7.5 oz - I used my store brand)
1/3 cup reduced fat 2% shredded cheddar

Steps:

  • Preheat the oven to 400. Lightly mist a muffin tin with cooking spray
  • Place the raw bacon in a large skillet and cook for 7-9 minutes or until done. Remove from skillet and let dry on paper towels. Chop into small pieces and set aside.
  • In a medium bowl, combine the eggs, milk, salt and pepper and whisk together until thoroughly blended.
  • Using a rolling pin, roll each biscuit into a larger flat circle and place into a cup in the prepared muffin tin. Using your fingers, press the dough into the bottom of each cup and up the sides. Divide the cheese evenly between each cup and then split the egg mixture between each cup as well. Sprinkle the bacon pieces on top of each cup and put in the oven for 10-12 minutes until biscuits are golden brown and eggs are set.

Nutrition Facts : Calories 99 kcal, ServingSize 1 serving

BACON EGG CUPS RECIPE BY TASTY



Bacon Egg Cups Recipe by Tasty image

Here's what you need: bacon, eggs, salt, pepper, shredded cheddar cheese, chive, muffin tin

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 7

6 slices bacon
6 eggs
salt, taste
pepper, taste
¼ cup shredded cheddar cheese
chive, to taste
muffin tin

Steps:

  • Preheat the oven to 400°F (200°C).
  • Place the slices of bacon in the muffin tin, wrapping in a circle.
  • Bake the bacon for 10 minutes.
  • Remove the bacon from the oven and pour out any excess grease, if desired. Crack 1 egg into each of the cups, then sprinkle with salt, pepper, and cheddar cheese.
  • Bake for another 10 minutes, or until the egg yolks reach your desired consistency.
  • Run a knife around the edge of each cup to loosen and remove. Sprinkle with chives, if desired.
  • Enjoy!

Nutrition Facts : Calories 175 calories, Carbohydrate 0 grams, Fat 12 grams, Fiber 0 grams, Protein 14 grams, Sugar 0 grams

BACON, EGG, AND CHEDDAR CUPS (WW)



Bacon, Egg, and Cheddar Cups (Ww) image

Make and share this Bacon, Egg, and Cheddar Cups (Ww) recipe from Food.com.

Provided by ellie_

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 slices Canadian bacon
4 eggs, beaten
1/4 cup cherry tomatoes, chopped
1/4 cup crouton, fat free, crumbled
2 tablespoons cheddar cheese, reduced fat, shredded
1 sprig parsley

Steps:

  • Preheat oven to 350-degrees F.
  • Place 1 slice bacon in each of four custard cups (8 or 10 oz size). Pour eggs over bacon and top with tomatoes, croutons and cheddar.
  • Place cups on baking sheet and bake for 20 minutes or until eggs are set.
  • Garnish with the parsley.

LOW-CARB BACON SPINACH EGG CUPS



Low-Carb Bacon Spinach Egg Cups image

Low-carb egg, and cheese veggie muffins perfect for on the go. You can make them ahead and reheat in the microwave a few seconds. A great change from the usual low-carb bacon and eggs!

Provided by Paula Todora (Paula T)

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 6

Number Of Ingredients 14

cooking spray
4 slices thick-cut bacon, diced
½ (12 ounce) package frozen chopped spinach, thawed and drained
4 mushrooms, chopped
¼ green bell pepper, chopped
2 slices onion, chopped
1 pinch salt and ground black pepper to taste
6 eggs
1 tablespoon heavy whipping cream
1 ¼ cups shredded Colby-Jack cheese, divided
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch onion powder
1 pinch garlic powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  • Cook and stir bacon in a skillet over medium-high heat until crisp, about 10 minutes. Transfer bacon to a bowl, reserving bacon grease in the skillet.
  • Combine spinach, mushrooms, green bell pepper, onion, salt, and ground black pepper to taste in the skillet with bacon grease; cook and stir until softened, about 5 minutes. Transfer vegetable mixture to a bowl and place in the freezer to cool, about 5 minutes.
  • Whisk eggs and cream together in a bowl; stir in 1 cup Colby-Jack cheese, 1/2 teaspoon salt, 1/4 teaspoon ground black pepper, onion powder, and garlic powder. Add cooled vegetables and bacon to egg mixture and mix gently.
  • Scoop 1/4 cup egg mixture into each muffin cup; top each with remaining Colby-Jack cheese.
  • Bake in the preheated oven until egg cups are set, about 20 minutes.

Nutrition Facts : Calories 236.9 calories, Carbohydrate 4 g, Cholesterol 223.2 mg, Fat 17.7 g, Fiber 1.2 g, Protein 16.5 g, SaturatedFat 9.3 g, Sodium 669 mg, Sugar 1.2 g

BACON EGG CUPS



Bacon Egg Cups image

These adorable bacon egg cups are a fresh take on the classic breakfast combo. Make sure to use ovenproof bowls when baking. -Carol Forcum, Marion, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 2 servings.

Number Of Ingredients 6

4 bacon strips
4 large eggs
1/3 cup half-and-half cream
1/8 teaspoon pepper
1/2 cup shredded cheddar cheese
2 green onions, chopped

Steps:

  • In a small skillet, cook bacon over medium heat until cooked but not crisp. Remove to paper towels to drain; keep warm., In a small bowl, whisk 2 eggs, cream and pepper. Wrap 2 bacon strips around the inside edges of each of two 8-oz. ramekins or custard cups coated with cooking spray. , Sprinkle each with half of the cheese and onions. Divide egg mixture between ramekins. Break 1 of the remaining eggs into each ramekin. Sprinkle with remaining cheese and onion. Bake at 350° until eggs are completely set, 18-22 minutes.

Nutrition Facts : Calories 380 calories, Fat 28g fat (14g saturated fat), Cholesterol 486mg cholesterol, Sodium 521mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 24g protein.

KETO CHEESY BACON AND EGG CUPS



Keto Cheesy Bacon and Egg Cups image

These simple 3-ingredient egg cups can be made ahead of time for a grab-and-go breakfast that fits into your keto and low-carb lifestyle. Try different cheeses like pepper Jack or smoked Gouda for a change of pace. This works best with regular bacon, as thick-cut won't cook up as well. This recipe can easily be doubled.

Provided by France C

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 35m

Yield 6

Number Of Ingredients 4

6 slices bacon
nonstick cooking spray
5 eggs
½ cup shredded sharp Cheddar cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking sheet with foil.
  • Place slices of bacon on the prepared baking sheet.
  • Place bacon in the preheated oven and bake until partially cooked, but still pliable, about 8 minutes. Remove from the oven, and reduce temperature to 350 degrees F (180 degrees C). Let bacon rest until cool enough to handle.
  • Spray 6 cups of a muffin pan with cooking spray.
  • Whisk eggs together in a medium bowl. Wrap a slice of bacon around the inside of each prepared muffin cup. Divide Cheddar cheese amongst the 6 muffin cups and top with beaten egg.
  • Bake in the oven until eggs are set, 13 to 15 minutes.

Nutrition Facts : Calories 155.9 calories, Carbohydrate 0.6 g, Cholesterol 177.2 mg, Fat 11.8 g, Protein 11.5 g, SaturatedFat 5 g, Sodium 341.5 mg, Sugar 0.4 g

Tips:

  • Use a muffin tin with 12 cups or more for best results.
  • Coat the muffin cups with cooking spray or use paper liners to prevent sticking.
  • Cook the bacon until crispy before adding it to the cups.
  • Use shredded cheddar cheese for even distribution throughout the cups.
  • Bake the cups for 15-20 minutes, or until the eggs are set and the cheese is melted.
  • Let the cups cool for a few minutes before serving.
  • Garnish with additional cheese, bacon, or chopped chives if desired.

Conclusion:

These bacon, egg, and cheddar cups are a delicious and easy-to-make breakfast or brunch option. They're perfect for meal prepping ahead of time or for a quick and portable meal on the go. With just a few simple ingredients, you can create a flavorful and satisfying dish that the whole family will enjoy. So next time you're looking for a tasty and convenient breakfast or brunch idea, give these bacon, egg, and cheddar cups a try!

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