Indulge in a culinary symphony of textures and flavors with our Bacon and Egg Breakfast Salad with Avocado Dressing. This vibrant dish combines crispy bacon, tender eggs, fresh avocado, and a medley of crunchy vegetables, all harmoniously united by a creamy avocado dressing. Perfect for a wholesome breakfast, brunch, or light lunch, this salad offers a delightful balance of protein, healthy fats, and essential nutrients.
Accompanying the main recipe are two additional variations that cater to different dietary preferences and tastes. The vegetarian version replaces bacon with protein-packed tofu, while the vegan alternative showcases the versatility of tempeh as a plant-based protein source. Both variations are equally delicious and nutritious, ensuring that everyone can relish this vibrant salad.
BACON, EGG & AVOCADO SANDWICHES
Steps:
- In a large nonstick skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. Pour off drippings., In same skillet, break eggs, one at a time, into pan; immediately reduce heat to low. Cook until whites are completely set and yolks begin to thicken. Remove from heat; sprinkle with garlic salt and pepper. , Spread Miracle Whip over two slices of toast. Top with bacon, eggs, tomato, avocado and, if desired, cheese and onion. Spread butter over remaining toast; place over top.
Nutrition Facts : Calories 448 calories, Fat 23g fat (7g saturated fat), Cholesterol 209mg cholesterol, Sodium 864mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 4g fiber), Protein 18g protein.
BACON AND EGG SALAD SANDWICHES
Make and share this Bacon and Egg Salad Sandwiches recipe from Food.com.
Provided by Charlotte J
Categories Lunch/Snacks
Time 23m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place eggs in medium saucepan; cover with cold water.
- Bring to boil.
- Reduce heat; simmer about 15 minutes.
- Meanwhile cook bacon until crisp.
- Drain on paper towel; crumble.
- Immediately drain; run cold water over eggs to stop cooking.
- Peel eggs; chop.
- In medium bowl, combine chopped eggs, celery, mayonnaise, salt and pepper; mix well.
- Stir in bacon.
- Chill to help blend flavors.
- Layer lettuce, egg salad and tomato slices on 4 slices of bread.
- Top with remaining bread slices.
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make your salad taste its best. Look for ripe avocados, crisp bacon, and farm-fresh eggs.
- Don't overcook the bacon: Overcooked bacon will be tough and chewy. Cook it until it is just crispy.
- Make the avocado dressing ahead of time: This will give the flavors time to meld. You can make it up to 2 days in advance.
- Serve the salad immediately: The avocado dressing will start to brown after a while, so it's best to serve the salad as soon as possible after it's made.
Conclusion:
This bacon and egg breakfast salad with avocado dressing is a delicious and satisfying way to start your day. It's packed with protein, healthy fats, and essential nutrients. The creamy avocado dressing adds a touch of richness and flavor that takes this salad to the next level. Whether you're looking for a quick and easy breakfast or a healthy lunch option, this salad is sure to please.
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