Best 2 Bacon And Bagels Low Fat Recipes
Indulge in a delightful culinary journey with our tantalizing selection of low-fat bacon and bagel recipes, meticulously curated to satisfy your taste buds without compromising your health goals. Embark on a guilt-free adventure as we unveil a symphony of flavors, from the classic combination of bacon and eggs to the innovative fusion of avocado and salsa.
Dive into the irresistible "Low-Fat Bacon and Egg Bagel" and experience the perfect balance of salty, smoky bacon and fluffy, toasted bagel, complemented by the richness of a perfectly cooked egg. For a vegetarian twist, try our "Avocado and Salsa Bagel," where creamy avocado, zesty salsa, and a sprinkle of crumbled bacon create a harmonious burst of flavors.
Our "Low-Fat Bacon and Spinach Bagel" offers a nutritious twist on a classic, with the addition of nutrient-packed spinach and a hint of garlic. Craving something sweet? Indulge in our "Bacon and Maple Bagel," where the smoky bacon mingles with the sweetness of maple syrup, creating a decadent treat that won't weigh you down.
With our comprehensive guide, you'll discover a world of low-fat bacon and bagel possibilities, perfect for a quick breakfast, a satisfying lunch, or a delightful snack. Get ready to tantalize your palate with these delectable recipes, designed to nourish your body and soul without sacrificing flavor.
BACON 'N' EGG BAGELS
Better than fast-food fare, these savory sandwiches with veggie cream cheese and zesty olives will have mouths watering in the morning. "For a change of pace, prepare them with other cream cheeses or speed things up by using precooked bacon warmed in the microwave," advise Chris and Jenny Thackray of Corpus Christi, Texas.
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Spread each bagel half with cheese spread. Place olives on bagel bottoms; set aside. , In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 3 tablespoons drippings. Heat drippings over medium-hot heat. Add eggs; reduce heat to low. Fry until white is completely set and yolk begins to thicken but is not hard. , Place an egg on each bagel bottom. Layer with cheese, bacon and bagel tops.
Nutrition Facts :
BACON AND BAGELS (LOW FAT)
This is a VERY easy breakfast that I paired down the calories count. I love making it because it's easy to clean up and prepare. I haven't had them in years, but I'm always looking for something new to do to so my girlfriend won't get bored with the standard favorites. (Also great for breakfast in bed...). You can certainly disregard the "Lower-Cal" style and go with Regular Bacon, Regular Cream Cheese and Regular Bagels. If you try it, let me know what you think.
Provided by Mick007
Categories Breakfast
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add a bit of oil in a frying pan at medium high heat. Fry the Turkey Bacon to desired crispiness, (I like it a bit crispier for this recipe) you can also cook the bacon in the Microwave is you wanted to. While cooking the bacon, slice and open the bagels and toast in toaster or Toaster Oven. When Bacon is done to desired crispiness, drain off excess grease. Cut bacon strips in half (width wise). Spread Cream cheese, on one or both halves (i do it on both). Add 1 slice of tomato and both bacon halves and make in to sandwiches and they are ready to serve.
Tips:
- To make low-fat bacon, start by trimming off any visible fat from the bacon strips. Then, place the bacon strips on a baking sheet lined with parchment paper. Bake the bacon in a preheated oven at 400°F (200°C) for 15-20 minutes, or until the bacon is crispy. Drain the bacon on paper towels before serving.
- To make low-fat bagels, start by mixing together whole wheat flour, baking powder, baking soda, and salt. Then, add in low-fat milk, water, and honey. Stir until the ingredients are well combined. Knead the dough on a floured surface for a few minutes, until it is smooth and elastic. Cover the dough with plastic wrap and let it rise in a warm place for 30 minutes. Punch down the dough and divide it into 12 equal pieces. Roll each piece of dough into a rope and then shape it into a bagel. Place the bagels on a baking sheet lined with parchment paper. Cover the bagels with plastic wrap and let them rise in a warm place for 15 minutes. Preheat the oven to 375°F (190°C). In a large bowl, whisk together water and baking soda. Dip each bagel into the baking soda solution, then place them on the prepared baking sheet. Bake the bagels for 20-25 minutes, or until they are golden brown. Let the bagels cool before serving.
- To assemble the breakfast bagel sandwich, simply spread some low-fat cream cheese on a bagel. Then, top with a slice of low-fat bacon, a fried egg, and a tomato slice. Enjoy!
Conclusion:
These low-fat bacon and bagel breakfast sandwiches are a delicious and satisfying way to start your day. They are also a great option for a quick and easy lunch or dinner. With just a few simple ingredients, you can enjoy a healthy and flavorful meal that will keep you feeling full and satisfied all morning long.
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