Embark on a culinary journey to discover the diverse flavors of bacalao, a traditional dish deeply rooted in Spanish and Portuguese cuisine. From the sun-soaked shores of the Mediterranean to the vibrant streets of Lisbon, bacalao has captured the hearts of food enthusiasts worldwide with its versatility and delectable taste.
In this comprehensive guide to bacalao recipes, you'll find a treasure trove of traditional and innovative dishes that showcase the endless possibilities of this beloved salted cod. Whether you prefer the simplicity of a classic bacalao a la vizcaína or the bold flavors of bacalao dourado, this article has something to satisfy every palate.
Prepare to tantalize your taste buds with a variety of bacalao recipes, each offering a unique culinary experience. From the rich and savory bacalao con tomate, featuring succulent tomatoes and aromatic spices, to the crispy and golden bacalao frito, coated in a flavorful batter and fried to perfection, these dishes are sure to leave you craving for more.
Discover the secrets of creating the perfect bacalao a la vizcaína, a Basque Country specialty where tender codfish is immersed in a vibrant sauce made with peppers, tomatoes, and a hint of spice. Indulge in the delightful bacalao dourado, a Portuguese classic that combines salted cod with potatoes, onions, and a touch of paprika, resulting in a harmonious blend of flavors and textures.
For those who prefer a lighter option, the bacalao a la plancha is an excellent choice. Simply grilled and seasoned with olive oil and garlic, this dish allows the natural flavors of the cod to shine through. And if you're looking for a hearty and comforting meal, the bacalao con patatas is sure to satisfy, featuring tender codfish stewed with potatoes, onions, and peppers in a flavorful broth.
With its diverse selection of bacalao recipes, this article is the ultimate resource for anyone seeking to explore the culinary wonders of this timeless dish. From classic preparations to modern interpretations, these recipes offer a journey through the rich culinary traditions of Spain and Portugal, promising an unforgettable gastronomic experience.
BACALAO A LA VIZCAINA (BASQUE STYLE CODFISH STEW)
This Spanish-style fish stew from the Basque region of Spain is a traditional peasant dish popular in all Spanish-speaking countries (where each has given it their special twist). For example, in Mexico it is usually made for Christmas, New Year's Eve, and Lent; in Puerto Rico it is a year-round favorite but most enjoyed during Lent. This is one of the Puerto Rican versions.
Provided by Milly Suazo-Martinez
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 9h15m
Yield 8
Number Of Ingredients 14
Steps:
- Soak the salted cod in about 2 quarts of water, changing the water 3 times over the course of 8 hours. Drain and cut the fish into bite-size pieces.
- Layer the half of each ingredient in the following order: potatoes, cod fish, onions, hard-boiled eggs, capers, garlic, olives, roasted red peppers, and raisins. Place the bay leaf on top, then pour half the tomato sauce and half the olive oil. Repeat with the remaining ingredients in the same order. Pour the water and white wine on top. Do not stir.
- Cover and bring to a boil over medium heat. Reduce heat to medium-low and simmer until the potatoes are tender, about 30 minutes.
Nutrition Facts : Calories 474.5 calories, Carbohydrate 31.6 g, Cholesterol 192.3 mg, Fat 18.9 g, Fiber 3.8 g, Protein 42.3 g, SaturatedFat 3.2 g, Sodium 4353.3 mg, Sugar 9.3 g
BACALAO GUISADO (CODFISH STEW)
Provided by Food Network
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- In a large pot, add the codfish and cover with 1 gallon of water. Bring it to a boil and cook for 10 minutes to remove the salt. Drain the cod and break it into small flakes with a spoon. Set aside.
- In a large frying pan heat the olive oil over medium heat. Add the green peppers, onion, tomatoes, and culantro and cook for 2 minutes. Add the codfish, bay leaves, red bell peppers, tomato paste, and capers. Cook until the vegetables are soft, about 5 minutes. Add the boiled potatoes and cook until heated through, about 2 more minutes.
- Garnish with cilantro. Serve with rice or cooked plantains, if desired.
- Serving suggestion: white rice or cooked plantains.
BACALAO
This dish is rich and not salty at all. Bacalao is delicious when made into fritters, coated with bread crumbs and deep-fried, or served stuffed into a roasted sweet pepper. Angela Tamura, ZuZu's chef, prepares it more simply, accompanying it with a crispy garlic crostini. Bacalao is served at ZuZu for $8.00. This recipe is meant to serve two as an appetizer, I think it would be great with soup and a salad! The cod has to be soaked overnight and the water must be changed an average of two times.It is served with garlic-rubbed, toasted olive "oiled" crostini! (I am sure you at least got my drift!)
Provided by Manami
Categories Potato
Time 1h15m
Yield 1 clay dish for 2, 2 serving(s)
Number Of Ingredients 10
Steps:
- Soak the cod overnight in cold water, changing the water a couple of times.
- Remove the fish from the water and clean away any bone or skin.
- In a small saucepan put in the cleaned fish, chopped onion, garlic, celery, bay leaf and white wine, and cover with cold water.
- Bring the saucepan to a boil and allow to simmer for 15 minutes.
- In a separate pan, place the potato and cover with cold water, simmer until the potato is soft, and drain placing through a potato ricer or mash them lightly.
- Heat the cream together with the butter in a separate pan until the butter has melted.
- Remove the fish from the liquid and place it in a small food processor.
- Add the cream and melted butter to the food processor and pulse lightly.
- Combine the mixture in the food processor with the potato, add the truffle oil and mix well using a rubber spatula or spoon.
- Season the mixture with salt and pepper to taste. (Do not mix the potato together with the fish using the food processor or the mixture will become starchy.).
- At ZuZu, Bacalao is served in a clay baking dish after running it under the broiler to brown it slightly.
Nutrition Facts : Calories 1101.5, Fat 49.2, SaturatedFat 29.1, Cholesterol 401.1, Sodium 12008.6, Carbohydrate 27.8, Fiber 3, Sugar 3.1, Protein 111.3
EASY BACALAO - PUERTO RICAN FISH STEW
Mmmm...serve with crusty rolls to soak up the juices! This quick version of Puerto Rican Stew from Eating Well Magazine uses tilapia or any white flaky fish. The traditional dish uses bacalao, or salted dried codfish.
Provided by FLKeysJen
Categories Stew
Time 45m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a large high-sided skillet or Dutch oven over medium heat. Add onion and cook, stirring occasionally, until softened, about 2 minutes. Add garlic and cook, stirring, for 1 minute.
- Add fish, tomatoes and their juices, chile pepper, cilantro, olives, capers, oregano and salt; stir to combine. Add up to 1/2 cup water if the mixture seems dry. Cover and simmer for 20 minutes.
- Remove from the heat. Serve warm or at room temperature, garnished with avocado if desired.
Nutrition Facts : Calories 207.8, Fat 9, SaturatedFat 1.6, Cholesterol 56.8, Sodium 422.6, Carbohydrate 8.7, Fiber 2.1, Sugar 4.4, Protein 24.5
BACALAO A LA BIZCAINA: SALT COD BIZCAINE STYLE
Provided by Food Network
Categories main-dish
Time P1DT40m
Yield 6 servings
Number Of Ingredients 13
Steps:
- In a medium-size bowl put the cod fish, and cover with water and let it soak for 24 hours. Change the water a least 4 times in a period of 1 day. (It's important to do this process, otherwise the fish will be extremely salty). When the cod has finished soaking, clean, picking out any cartilage or bones. Shred into small pieces.
- In a large saucepan heat the oil. When hot, add the onion and saute for about 3 minutes. Add the chopped garlic and saute until golden. Add the cod and stir, add the tomatoes and cover. Let it simmer for about 10 minutes, add the olives, capers, cloves, cinnamon, and jalapenos. Mix well and let simmer for 2 more minutes, add the chopped parsley, taste for salt and add if needed. Add the boiled potatoes. Remove from heat.
- Place in a medium soup bowl, accompanied with toasted crusty French bread.
BACALAO GUISADO (STEWED COD FISH) RECIPE - (3.8/5)
Provided by carvalhohm
Number Of Ingredients 7
Steps:
- Soak codfish overnight in cold water overnight. Drain water and add fresh cold water. Boil codfish for 1/2 hour. Pour out water. Fry codfish, onion, garlic, green pepper and tomato sauce in hot oil. Simmer for 1/2 hour. Add parsley or cilantro.
BASQUE COD CROQUETTES / CROQUETAS DE BACALAO
Make and share this Basque Cod Croquettes / Croquetas De Bacalao recipe from Food.com.
Provided by Holmes Basque
Categories European
Time 25m
Yield 1 48, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat the milk.
- In a saucepan melt butter with a little olive oil, sprinkle flour and fry in butter without burning it.
- Once you've made the roux, pour the milk slowly and stir continuously with a wisker to avoid lumps.
- Once bechamel is done add desalted cod crumbled and let cook to incorporate the flavour. Pour on a plate impregnated with a little butter and let rest for 2 hours.
- Then for the croquettes and pass through flour, egg and breadcrumbs and fry a few at a time.
Nutrition Facts : Calories 402.8, Fat 19.5, SaturatedFat 11.9, Cholesterol 110, Sodium 300.7, Carbohydrate 24.1, Protein 32.5
SALT COD (BACALHAU, BACALAO, MORUE, BACCALà) STEW
On a whim, I bought a box of salt cod (an unusual ingredient in the UK), which hung around in my fridge for a few weeks, reproaching me. Finally I plucked up the courage to cook it, and soaked the cod for the requisite 24 hours. However, I forgot to look for suitable recipes for it, so when it was suddenly time to cook our evening meal, I trawled the contents of my kitchen, throwing things randomly into the saucepan, and concocted this dish - which was surprisingly successful, and which I will definitely be making again. It is a fresh-tasty summery stew of salt cod (also known as saltfish, bacalhau, bacalao, morue or baccalà) with tomatoes and courgettes (zucchini). Serve with mashed potatoes or polenta. Warning - make sure you soak your cod well, or this dish may turn out too salty, with no easy means of remedying the problem! Most of the preparation time is the soaking time for the cod.
Provided by Syrinx
Categories Stew
Time P1DT15h
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Soak the salt cod in lots of cold water for at least 24 hours, changing the water every 4-6 hours to remove the salt. Salt cod varies in its saltiness, and some may need as much as 48 hours to soak. Do not skimp on the soaking, because I don't know how to remove the salt later in the recipe!
- When you are ready to cook the stew, soften the onion and garlic in the olive oil.
- When soft, add the tinned tomatoes, fresh cherry tomatoes and herbes de provence.
- Drain the salt cod, rinsing well, and squeezing out all the water.
- Add the cod to the saucepan with the tomato mixture, and stir well.
- Cover the pan and simmer for 20 minutes until the fish is nearly cooked.
- Add the courgettes (zucchini), chilli flakes, fennel seeds, chopped capers and black pepper.
- Turn up the heat and boil until the courgettes (zucchini) are cooked and the liquid has mostly evaporated, leaving a stew -like consistency. This took me about 20 minutes.
- Stir in the shredded basil leaves, then serve the fish stew immediately with mashed potatoes or polenta.
Nutrition Facts : Calories 488.1, Fat 10.3, SaturatedFat 1.6, Cholesterol 190, Sodium 8988.8, Carbohydrate 14.6, Fiber 4, Sugar 7.8, Protein 81.7
BACALAO A LA MEXICANA (DRIED COD MEXICAN STYLE
Make and share this Bacalao a La Mexicana (Dried Cod Mexican Style recipe from Food.com.
Provided by aaanajera
Categories Mexican
Time P1DT13h
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Soak the cod in cold water to cover for 12 hours, changing the water 2 or 3 times. Drain. Place in saucepan cover with water and bring just to a boil. Drain, remove the skin and bones, shred the flesh and set aside.
- Remove the stem and seeds from the chile ancho and soak in hot water for 10 minutes. Drain then puree in blender with the tomatoes and strain.
- Heat the oil in a large skillet, add the onion and garlic over low heat until transparent. Add the puree and cook over low heat until it thickens. Add the cod, bay leaf, cinnamon, pepper, red peppers, almonds, raisins, olives, capers and parsley. Stir, then cook over medium heat, covered, for 15 minutes. Add the potatoes, cover and cook over high heat for 10 more minutes to heat through. Add salt if required.
- Garnish with the chiles gueros.
Nutrition Facts : Calories 575.9, Fat 21.2, SaturatedFat 2.8, Cholesterol 172.4, Sodium 8358.3, Carbohydrate 18.6, Fiber 4.3, Sugar 4.9, Protein 75.7
CUBAN CODFISH FRITTERS, FRITURITAS DE BACALAO
These little cod fish fritters are delicious. They make great appetizers or just served alongside a meal they are wonderful. Crispy on the outside and soft on inside. They are fragrant and once you start eating them you cannot stop they are that good. You can make a dip of mayo, ketchup, lime juice and horseraddish and serve with...
Provided by Juliann Esquivel
Categories Other Side Dishes
Time 8h20m
Number Of Ingredients 9
Steps:
- 1. Soak cod fish the day before between 8/10 hours in large pot covered with cold water. Change water about every two hours finally leaving the cod soak overnight. Next mornring drain water and pour more cold water over the fish bring to a boil. Lower flame simmer for 10 minutes. Drain all of the water out again. With a fork shred the fish leaving it all shredded fine and set aside in a bowl.
- 2. Next make a batter add to a large bowl the flour, baking powder,goya sazon, garlic powder, black pepper, and diced cilantro or parsley, Mix well next add the broth and with a wire wisk mix real good. Lastly add the shredded fish. Incorporate the fish well throughout the batter.
- 3. Heat oil in a large skillet I like to use my cast iron skillet. Drop the batter by the tablespoon full into the hot oil fry each fritter until golden on both sides. Remove to a paper towel lined platter and let drain. Serve immedietly with wedges of sliced lemon or lime or serve along side your favorite dish. Enjoy.
- 4. I do not add any salt to the batter as the fish has some salt in it. Caution be carfull to not remove all of the salt from the cod as it is tasteless and bland with out any salt at all.
BACALAO BALLS
If you have never tried salt cod fish before, this a great recipe to start off with. These lil' balls are so addictive. You can't just eat 1 or 2. Make plenty because they will go fast. Happy Cooking sw:)
Provided by Sherri Williams
Categories Seafood Appetizers
Time 35m
Number Of Ingredients 11
Steps:
- 1. soak cod fish in cold water for 8 hours in the fridge. change water 2-3 times
- 2. combine all the ingredients in a large mixing bowl
- 3. mix well
- 4. roll into 1 inch balls
- 5. in a 350 degree fryer, fry 3-4 minutes or until until golden brown. serve with spicy sauce
BACALAO WITH RED PEPPERS
I just LOVE salt cod! This recipe is a simple but tasty dish that originates in Spain, but there are similar recipes in many hispanic countries. Don't be put off by the salt cod - it looks and smells strange at first, but the finished recipes are delicious! Time does not include 8-12 hours soaking time. NOTE: Bacalao can be found at most italian grocers. There is plastic bagged bacalao, but the best comes in a wooden crate and is sold by the piece. It gets quite pricy, but is worth the extra cost. :--)
Provided by Jostlori
Categories Spanish
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Soak the salt cod in plenty of water for 8-12 hours, changing the water five or six times. This will remove excess saltiness.
- Add the cod to a pan of boiling water and boil for 5 minutes. Drain and leave for 10 minutes or until cool enough to handle.
- Remove skin and flake the fish into large pieces, removing any bones. Place in a bowl.
- Preheat the grill. Cut the red pepper into quarters and grill, skin-side-up, until the skin blackens and blisters. Place in a plastic bag and leave to cool, then peel away the skin. Slice thinly.
- Heat the oil in a pan over medium heat, add the onion and cook, stirring occasionally for 3 minutes our till transparent. Add garlic, chili flakes and paprika and cook for 1 minute.
- Increase heat to high and add white wine, simmer for 30 seconds. Reduce heat add the tomato and tomato paste and cook, stirring occasionally, for 5 minutes or until thick.
- Add the cod, cover and simmer for about 5 minutes. Gently stir in the sliced pepper and parsley.
- Taste before seasoning with salt. Serve hot.
BACALAO EN SALSA DE TOMATE (CODFISH IN TOMATO SAUCE)
Steps:
- preheat oven to 350 degrees. rinse cod fish. squeeze lemon juice over it. put in a casserole dish and let sit in lemon juice. in a pan on medium heat, pour about 1/4 cup olive oil. when it is hot, add sofrito, onions,smashed garlic, red and green peppers. saute until soft. add can of diced tomatoes, water, olives and tomato paste.stir until tomato paste is completely dissolved. add salt, pepper, and garlic powder to taste. however much you prefer. simmer on low heat for about 10 minutes. when you are done, pour sauce over fish. bake covered at 350 degrees for 30-40 minutes. can be served over white rice. or you can try it over my pigeon pea rice.
BACALAO CON MOLE VERDE (COD IN GREEN SAUCE)
Steps:
- 1. In earthenware container or large skillet, warm olive oil and garlic over low heat until garlic becomes golden (appx. 10 minutes) 2. Add fish and increase the heat to medium-low and cook for 3-4 minutes. 3. Carefully turn the fish and add the chopped parsley to the pan. 4. Cook, shaking the pan gently, until the fish is done (8-12 minutes).
PUERTO RICAN FISH STEW (BACALAO) RECIPE - (4/5)
Provided by kuca_murisa
Number Of Ingredients 13
Steps:
- 1.Heat oil in a large high-sided skillet or Dutch oven over medium heat. Add onion and cook, stirring occasionally, until softened, about 2 minutes. Add garlic and cook, stirring, for 1 minute. 2.Add fish, tomatoes and their juices, chile pepper, cilantro, olives, capers, oregano and salt; stir to combine. Add up to 1/2 cup water if the mixture seems dry. Cover and simmer for 20 minutes. Remove from the heat. Serve warm or at room temperature, garnished with avocado (if using). Tips & Notes Tip: Opt for firmer hook-and-line-caught haddock or U.S.-farmed tilapia. Pacific cod also works, but will be more flaky.
SERENATA DE BACALAO (PUERTO RICAN CODFISH SALAD) RECIPE - (3.9/5)
Provided by garciamoss
Number Of Ingredients 13
Steps:
- Advance Prep: Soak the cod overnight, draining and rinsing several times to remove the extra salt. 1. Place in a pot of fresh water and cook at medium heat for 15-20 minutes. Drain and flake. Remove any bones. 2. In another pot with fresh water, place the potatoes, green plantains, yautía (malanga), or other root vegetables, add salt to taste, and boil until the vegetables are tender. Check for doneness, usually 10-12 minutes. Drain. 3. In a large dish, thoroughly layer the potatoes slices, half of the codfish, the vegetables, the rest of the codfish, and place the tomato slices on top. Add the onions, sprinkle the capers and add the egg wedges. 4. In a small bowl mix olive oil, vinegar, garlic, salt and black pepper. 5. Pour dressing mixture over codfish mixture and toss just enough to evenly coat. 6. Taste and re-season if necessary. Serve or refrigerate until ready to serve.
Tips:
- Use high-quality bacalao. Look for bacalao that is firm and white, with no brown or yellow spots.
- Soak the bacalao properly. This will help to remove the salt and rehydrate the fish.
- Don't overcook the bacalao. It should be cooked until it is just opaque in the center.
- Use a variety of cooking methods. Bacalao can be baked, grilled, fried, or stewed.
- Pair bacalao with flavorful ingredients. It goes well with tomatoes, onions, peppers, and garlic.
- Serve bacalao with a variety of sides. It can be served with rice, potatoes, or vegetables.
Conclusion:
Bacalao is a versatile fish that can be used in a variety of dishes. It is a good source of protein and omega-3 fatty acids. If you are looking for a new recipe to try, consider one of the many delicious bacalao recipes available online. With its unique flavor and texture, bacalao is sure to please everyone at your table.
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