Indulge your little one's taste buds with our delectable Chicken with Vegetables baby food recipe, a symphony of flavors and textures designed to delight and nourish. This wholesome dish combines the goodness of tender chicken, vibrant vegetables, and a touch of aromatic herbs, creating a nutritious and flavorful meal that will surely become a favorite.
Our recipe collection features three variations to cater to different taste preferences and dietary needs. The Classic Chicken with Vegetables recipe offers a simple yet satisfying combination of chicken, carrots, peas, and potatoes, providing a well-rounded nutritional profile. The Chicken with Sweet Potato and Spinach recipe introduces a burst of natural sweetness from sweet potatoes and the iron-rich goodness of spinach. Lastly, the Chicken with Zucchini and Broccoli recipe offers a medley of green vegetables, providing a dose of essential vitamins and minerals.
Each recipe is carefully crafted to ensure optimal nutrition and flavor, using fresh, high-quality ingredients and gentle cooking methods to preserve their natural goodness. Whether you're introducing solids to your baby for the first time or expanding their culinary horizons, these recipes are sure to be a hit. Let's dive into the culinary adventure and create a delightful meal for your little one!
HERB ROASTED CHICKEN WITH A MIX OF ROASTED BABY ROOT VEGETABLES
Provided by Emeril Lagasse
Categories main-dish
Time 1h40m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Preheat the oven to 475 degrees F.
- Wash the chicken and pat dry. Season well inside and out with the salt and pepper. In a small bowl, combine the garlic, thyme, sage, parsley and olive oil. Rub the olive oil and herb blend into the cavity of the chicken as well as all over the exterior. Place the parsley stems into the cavity of the chicken, and squeeze each lemon quarter into the chicken and place the rind in as well. Put the bay leaves inside the chicken and place the bird in a roasting pan or a saute pan, and put it into the oven. Roast for about 1 hour, or until the chicken is golden brown, and the juices run clear. Remove from the oven and let sit for 10 minutes before carving.
- For the vegetables: Place the vegetables in a large mixing bowl, and season with the salt and pepper. Drizzle with the olive oil and place in a roasting pan or on a sheet pan. Place in the oven and roast for 30 minutes, turning once midway during cooking to ensure even browning. Serve with the herb roasted chicken.
BASIC CHICKEN BABY FOOD
This homemade Basic Chicken Baby Food is a great puree to add to any of your baby's favorite fruit or veggie purees. Great for extra protein and flavor!
Provided by Michele Olivier
Categories Main Course
Time 18m
Number Of Ingredients 3
Steps:
- Boil: In a medium saucepan, bring the cubed chicken, broth and parsley to a boil over medium heat.
- Simmer: Turn the heat down to low and simmer, covered, for 15 minutes or until chicken is just cooked through. Let cool slightly.
- Transfer: Using a slotted spoon, transfer the chicken to a blender or food processor, leaving the broth in the saucepan. Reserve the broth
- Puree: starting on low and working your way up to high-speed, puree the chicken until you reach your desired consistency, adding in broth in 1/4 cup increments if needed. I had to add in just 1/4 cup of broth to get the consistency seen in this photo.
- Eat: serve to baby plain or added into another puree.
- Freeze: store a small portion in the fridge and freeze the rest for another meal.
STIR-FRY CHICKEN AND VEGETABLES
This is one of my favorite stir-fry recipes. Simple, quick, and easy. Serve over rice.
Provided by Michael Scovetta
Categories World Cuisine Recipes Asian
Time 40m
Yield 2
Number Of Ingredients 12
Steps:
- Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
- Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
- Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.
Nutrition Facts : Calories 313.8 calories, Carbohydrate 20.2 g, Cholesterol 45.4 mg, Fat 16.2 g, Fiber 5 g, Protein 22.1 g, SaturatedFat 2.6 g, Sodium 1265 mg, Sugar 6.3 g
ROAST CHICKEN WITH VEGETABLES
New cooks are intimidated by the idea of roasting a chicken, but nothing could be simpler. If you roast the chicken with some vegetables in the same pan for about an hour, you will have a moist, golden bird and savory accompaniments - all ready to eat at the same time. While they cook, you can set the table, watch the news, maybe make a dessert.
Provided by Food Network
Categories main-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F.
- Preparing the Vegetables Peel the carrots and cut them crosswise into 1 1/2-inch-long pieces. Cut the thicker pieces in half lengthwise as well. Peel each onion and cut into quarters. Wash the potatoes under cold water to get rid of any dirt. Leave them whole and unpeeled. Scatter the carrots, onions, and potatoes on the bottom of a 9-by-13-inch baking or roasting pan. Sprinkle 1 1/2 teaspoons of the salt and 1/2 teaspoon of the pepper over them, and lay 2 sprigs of the rosemary on top. If you are using dried rosemary, put 1 tablespoon in the palm of your hand and crumble it over the vegetables.
- Preparing the Chicken The giblets, which consist of the liver, gizzard, and heart, plus the neck, are usually in a package inside the cavity of the chicken, between the legs. Remove them and discard or refrigerate them to use later. If there is a pale-yellow chunk of fat on either side of the cavity, pull or cut it off and discard. Hold the chicken under cold running water and rinse it inside and out. Shake off excess water and pat dry with paper towels. Sprinkle the remaining 11/2 teaspoons of salt and 1/2 teaspoon of pepper over the outside of the chicken, rubbing them all over the skin. Set the chicken, the breast side facing up, on top of some of the vegetables, with the remaining ones surrounding the bird. Insert a dial-type (not instant-read) thermometer into the breast, taking care that the rod of the thermometer does not touch any bones.
- Roasting the Chicken Put the chicken in the center of the oven and set the timer for 30 minutes. When the timer rings, remove the pan from the oven and, using a large spoon, turn over the vegetables that surround the chicken. Don't bother with the vegetables under the chicken. Return the pan to the oven and set the timer for 30 more minutes. After 30 minutes, take the chicken out of the oven to check for doneness. Insert the tip of a small paring knife into the meat of the thigh where it attaches to the body. If the juices that run out are pink, the chicken needs to continue cooking for another 10 to 15 minutes. If the juices are clear, it is done. The meat thermometer should show a temperature of 170 degrees F to 180 degrees F when the chicken is done.
- Carving the Chicken Carve the chicken according to the instructions on the preceding page. Scoop the vegetables out of the roasting pan and onto a serving platter. Remove the fat from the pan juices. Arrange the cut chicken pieces on top of vegetables, spoon some pan juices over the chicken and vegetables, scatter the 2 remaining rosemary sprigs on top and bring the dish to the table for serving.
SKILLET CHICKEN AND VEGETABLES
Categories Chicken Onion Potato Poultry Vegetable Sauté Wheat/Gluten-Free Dinner Carrot Fall Winter Bon Appétit Dairy Free Peanut Free Tree Nut Free Soy Free Kosher Diabetes-Friendly
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Sprinkle chicken on all sides with paprika, salt, and pepper. Heat oil in heavy large skillet over medium-high heat. Add chicken and sauté until brown, about 3 minutes per side. Transfer chicken to plate. Add vegetables and stir 2 minutes. Sprinkle vegetables with flour and stir to coat. Gradually stir in broth and wine; bring to boil, stirring frequently. Return chicken and any juices to skillet; bring to boil. Reduce heat to medium-low. Cover and simmer until chicken is cooked through, about 30 minutes. Season with salt and pepper. Sprinkle with parsley.
CROCK POT CHICKEN AND VEGETABLES
This is a good one from menus4moms.com. My crock pot is faster cooking than most, so I don't need 8 hours.
Provided by Karen..
Categories Stew
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Place carrots, potatoes, onion, chicken and pepper in crock in order.
- Mix soup, water, oregano, garlic, salt and pepper and pour over chicken; Top with paprika.
- Cover and cook on low for 8 hours.
Tips:
- Use organic, free-range chicken and fresh vegetables whenever possible.
- If you don't have time to make your own chicken broth, you can use store-bought low-sodium chicken broth.
- Make sure the vegetables are cooked until they are soft enough for your baby to mash or puree.
- You can add other vegetables to this recipe, such as carrots, potatoes, or green beans.
- Be sure to let the chicken and vegetables cool completely before serving them to your baby.
- You can store the leftover chicken and vegetables in an airtight container in the refrigerator for up to 3 days.
Conclusion:
This baby food chicken with vegetables recipe is a healthy and delicious way to introduce your baby to new foods. It's packed with protein, vitamins, and minerals, and it's easy to digest. Plus, it's a great way to get your baby used to the taste of vegetables. So if you're looking for a nutritious and tasty baby food recipe, give this one a try!
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