Chicken is a great source of protein, iron, and other essential nutrients for babies. It’s also a versatile ingredient that can be cooked in a variety of ways. This article features 8 delicious and nutritious chicken recipes for babies, from simple purees to more complex dishes. Whether you’re looking for a quick and easy meal or something more special, you’re sure to find a recipe here that your baby will love.
The recipes in this article include:
* **Chicken and Sweet Potato Puree:** A simple and nutritious puree made with chicken, sweet potatoes, and carrots.
* **Chicken and Apple Puree:** A sweet and savory puree made with chicken, apples, and cinnamon.
* **Chicken and Avocado Puree:** A creamy and flavorful puree made with chicken, avocado, and lime.
* **Chicken and Spinach Soup:** A hearty and healthy soup made with chicken, spinach, and vegetables.
* **Chicken and Rice Casserole:** A comforting and filling casserole made with chicken, rice, and vegetables.
* **Chicken Nuggets:** A fun and easy finger food made with chicken, bread crumbs, and spices.
* **Chicken Tacos:** A delicious and versatile meal made with chicken, tortillas, and your favorite toppings.
* **Chicken Teriyaki Stir-Fry:** A flavorful and healthy stir-fry made with chicken, vegetables, and teriyaki sauce.
BABY FOOD CHICKEN WITH VEGETABLES
This is a quick, simple and healthy meal for your growing baby. Store and freeze for up to 6 days.
Provided by Thriely
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h3m
Yield 8
Number Of Ingredients 6
Steps:
- Place chicken in a pot and cover with water; bring to a boil and cook until chicken is no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drain.
- Place potato and carrot in another pot; cover with water. Bring to a boil; reduce heat and simmer until softened, about 15 minutes. Drain.
- Place corn in a saucepan with 1/2 cup water. Bring to a boil; reduce heat; stir and cook until tender, 3 to 4 minutes. Drain.
- Transfer corn to a food processor. Add chicken stock and puree until smooth, about 10 seconds. Add chicken, carrot, and potato. Puree until mixture is smooth and reaches desired texture.
Nutrition Facts : Calories 60.5 calories, Carbohydrate 10.4 g, Cholesterol 7.6 mg, Fat 0.5 g, Fiber 1.3 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 26.7 mg, Sugar 1.2 g
BABY FOOD- CHICKEN
I used to make my own baby food when the kids were younger. This was one of their favourites. Gradually, I added garlic powder, onion powder (as they got older), parsley, herbs, ginger, cayenne, cumin. Soon, they were able to eat all the spicy foods that I cooked. This is a good basic recipe even if you're not trying to introduce new flavours, vegetables , etc. Prep time includes the time to bake the chicken. For younger babies, this may be good for 2-3 serivings. For older ones, it would probably be sufficient for one serving. I have recorded it as one serving in this case.
Provided by Ranikabani
Categories Kid Friendly
Time 2h
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Grill or bake chicken, remove bones and shred.
- Bake or boil potato and chop into small cubes or mash.
- Melt butter in a saucepan.
- Add milk,flour, and cheese and make a sauce.
- Add chicken and potato to it.
- Add remaining ingredients.
THIRD BABY FOOD: CHICKEN, SWEET POTATO AND SPINACH
My son loves this combination! It's good for him to get the protein from the chicken and nutrients from the spinach with the tasty goodness of the sweet potatoes (I've tried it too, it's not so bad!) Feel free to try other veggies that you have around the house too! I've used carrots or green beans with success as well. Such a time saver for busy moms and dads!
Provided by Brenda Michelle Ratliff
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h40m
Yield 8
Number Of Ingredients 5
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil; place sweet potatoes in steamer, cover, and steam until softened, about 8 minutes. Add spinach and cook until the sweet potatoes are easily mashed, about 5 minutes more.
- Bring a saucepan of lightly salted water to a boil. Add the cubed chicken and cook uncovered until no longer pink inside, about 10 minutes.
- Combine chicken, sweet potatoes, spinach, breast milk, and water in a blender or food processor and blend until creamy.
- Spread sweet potato-chicken mixture into an ice cube tray, cover with plastic wrap and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.
- To serve, heat cubes in the microwave until warm but not hot, about 30 seconds. Stir thoroughly.
Nutrition Facts : Calories 71.9 calories, Carbohydrate 8 g, Cholesterol 18.4 mg, Fat 1.1 g, Fiber 1.2 g, Protein 7.4 g, SaturatedFat 0.4 g, Sodium 45.5 mg, Sugar 2.5 g
Tips: Homemade Baby Food with Chicken
- Choose Organic and Fresh Ingredients: Opt for organic, high-quality chicken and fresh vegetables to ensure the best nutrition for your baby.
- Start with Simple Purees: Begin with simple purees made from a single ingredient, such as chicken or sweet potatoes. As your baby's palate develops, introduce more complex combinations.
- Cook Chicken Thoroughly: Ensure that the chicken is cooked thoroughly before pureeing it. This can be done by boiling, steaming, or baking the chicken until it reaches an internal temperature of 165°F (74°C).
- Use a Variety of Cooking Methods: Don't limit yourself to just one cooking method. Try roasting, baking, steaming, or grilling chicken to add variety to your baby's meals.
- Add Herbs and Spices: Introduce herbs and spices like thyme, rosemary, or garlic powder to enhance the flavor of your chicken purees. Start with small amounts and adjust based on your baby's preferences.
- Consider Allergies: If your baby has known allergies, carefully check the ingredients before introducing new foods. Consult with your healthcare provider if you have any concerns.
Conclusion: Diverse and Nutritious Options for Your Baby
Homemade baby food with chicken provides a diverse and nutritious way to introduce your baby to new flavors and textures. By following these tips, you can create delicious and healthy purees, soups, and stews that your baby will love. Remember to start with simple recipes and gradually introduce more complex combinations as your baby's palate develops. With a little creativity and attention to detail, you can prepare wholesome and nutritious meals that support your baby's growth and development.
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