**Baby Bell Peppers with Feta and Mint: A Delightful Medley of Flavors**
Indulge in a culinary journey with baby bell peppers, a delectable appetizer, or side dish that bursts with vibrant flavors. These miniature bell peppers, also known as sweet peppers or snacking peppers, are roasted to perfection, bringing out their natural sweetness and smoky undertones. Stuffed with a tantalizing combination of creamy feta cheese, refreshing mint, and a hint of garlic, these peppers offer a delightful balance of tangy, savory, and herbaceous notes. Drizzled with a zesty lemon-tahini dressing, they become an irresistible treat that will impress your taste buds. Get ready to embark on a culinary adventure with our carefully curated collection of baby bell pepper recipes, ranging from classic stuffed peppers to innovative salads and flavorful dips.
CHICKEN WITH BABY BELL PEPPERS
Cute and colorful baby bell peppers are tossed with butter and cheese before crowing simple chicken breasts.
Provided by Food Network Kitchen
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the broiler with an oven rack set about 4 inches from the heat source.
- Melt the butter in a small saucepan over medium heat, swirling the pan occasionally, until light brown specks start to form and the butter starts to smell nutty, about 5 minutes. Pour immediately into a large mixing bowl, being sure to scrape the brown bits from the bottom of the pan.
- Spread the peppers in a single layer on a baking sheet. Broil, shaking the baking sheet occasionally, until lightly blistered and just starting to soften, 3 to 5 minutes. Transfer to the bowl with the browned butter. Add the Pecorino-Romano, lemon juice, pepper flakes, a pinch of salt and a few grinds of pepper and toss lightly.
- Drizzle a second baking sheet with oil. Arrange the chicken cutlets on top in one layer. Sprinkle both sides with salt and pepper. Drizzle the tops of the cutlets with the oil. Broil until just cooked through, 3 to 4 minutes. Divide the chicken and peppers between 4 plates and serve sprinkled with Pecorino-Romano.
STUFFED BABY BELL PEPPERS
Provided by Food Network Kitchen
Categories appetizer
Time 50m
Yield about 24
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large nonstick skillet over medium heat. Add the baby bell peppers in a single layer and cook, turning, until the skins blister and start browning, about 8 minutes. Transfer to a plate.
- Add the onion, poblano, garlic, cumin, oregano, ancho and chipotle chile powders and 1 teaspoon salt to the skillet. Cook, stirring, until the onion and poblano are tender, about 8 minutes. Increase the heat to medium high and add the pork. Cook, breaking up the meat with a wooden spoon, until no longer pink, about 6 minutes. Remove from the heat; let cool.
- Meanwhile, preheat the oven to 425 degrees F. Make a slit in each baby bell pepper with a paring knife, cutting from stem to tip. Crumble the meat mixture into small bits, then stir in the cilantro and cheese. Stuff 2 to 3 teaspoons of the meat mixture into each pepper using your fingers or a small spoon; transfer to a baking sheet. (The peppers can be stuffed up to 4 hours ahead; cover and refrigerate. Bring to room temperature before baking.)
- Bake until the peppers are hot and the cheese melts, about 10 minutes. Season with salt and serve with lime wedges.
STUFFED BABY PEPPERS
Provided by Giada De Laurentiis
Categories appetizer
Time 1h8m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Place an oven rack in the center of the oven and preheat to 350 degrees F. Spray a baking sheet with vegetable oil cooking spray and set aside.
- In a medium skillet, heat the oil over medium-high heat. Add the pancetta and cook, stirring frequently, until brown and crispy, about 5 to 7 minutes. Using a slotted spoon, remove the pancetta and drain on paper towels. Add the onion to the pan and cook until translucent and soft, about 5 minutes. Set aside to cool for 10 minutes.
- In a medium bowl, combine the onion, pancetta, cheeses, and peas. Season with salt and pepper, to taste.
- Using a paring knife, cut 1/2-inch from the stem-end of the peppers. Remove the seeds and veins. Using a small dessert spoon, fill each pepper with the ricotta mixture. Place the filled peppers on the prepared baking sheet and bake for 15 to 18 minutes until the peppers begin to soften. Remove from the oven and cool for 10 minutes.
- Arrange the peppers on a platter and serve.
BABY BELL PEPPERS WITH TOFU FETA AND MINT RECIPE - (4.3/5)
Provided by GuidingVegan
Number Of Ingredients 7
Steps:
- Preheat a grill to high. Toss 1 pound baby bell peppers or quartered regular peppers with 2 tablespoons olive oil; season with salt and red pepper flakes. Grill, turning, until blistered, about 10 minutes. Transfer to a bowl and toss with 1 tablespoon olive oil, some chopped mint and the juice of 1/2 lemon. Top with crumbled tofu feta.
FRIED SMALL PEPPERS FILLED WITH FETA AND QUINOA
The starting off point for this recipe is a classic Balkan cheese-stuffed pepper dish that I enjoyed frequently over the course of a long ago summer spent in Croatia. The peppers that are traditionally used for this are small, thin-skinned green peppers that taper to a single tip. These aren't easy to find locally, but I have recently found "baby bell peppers" that are the perfect size for this. I also make these stuffed peppers with Anaheims, which are spicy. The authentic filling is made with feta, herbs and egg only, but I decided to introduce some quinoa or bulgur to stretch the filling and make the peppers more substantial.
Provided by Martha Rose Shulman
Categories appetizer, side dish
Time 30m
Yield 8 servings as an hors d'oeuvre or 4 as a side dish
Number Of Ingredients 8
Steps:
- Roast the peppers over a flame or under the broiler until charred. Place in a bowl, cover tightly and allow to cool. Remove the skins and wipe the surface with paper towels.
- With the tip of a paring knife, make a lengthwise slit down the middle of each pepper and carefully pull out the seeds and membranes and remove the stems and seed pods at the top. Open the peppers up on your work surface.
- In a medium bowl beat together the egg yolk and the feta until amalgamated. Add the quinoa or the bulgur and the chopped herbs and stir together. Season with pepper (there's plenty of salt in the feta). Place a spoonful of filling down the middle of each pepper and fold the sides in over the filling, overlapping the edges.
- Heat the oil over medium heat in a wide skillet. Place the flour on a plate. Lightly dredge the peppers in the flour. Fry the peppers gently until nicely browned, 3 to 4 minutes on each side. Use tongs to turn them. Drain on paper towels. Serve hot, warm or room temperature.
Nutrition Facts : @context http, Calories 126, UnsaturatedFat 5 grams, Carbohydrate 10 grams, Fat 8 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 135 milligrams, Sugar 3 grams
Tips:
- Choose the right peppers: Use small, firm, and brightly colored baby bell peppers for the best results.
- Prepare the peppers properly: Cut the tops off the peppers and remove the seeds and ribs to create a hollow space for the filling.
- Make sure the filling is well-seasoned: Use a combination of fresh herbs, spices, and tangy ingredients like lemon juice or vinegar to create a flavorful filling.
- Don't overcook the peppers: Baby bell peppers cook quickly, so be careful not to overcook them or they will become soft and mushy.
- Serve the peppers immediately: Baby bell peppers are best served warm or at room temperature, so don't let them sit for too long before serving.
Conclusion:
Baby bell peppers with feta and mint are a delicious and easy-to-make appetizer or side dish. They are perfect for parties, potlucks, or simply as a healthy snack. With their vibrant colors and fresh flavors, these peppers are sure to impress your guests. So next time you're looking for a quick and tasty recipe, give baby bell peppers with feta and mint a try!
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