Best 2 Baby Bananas In Orange Sauce Benin Recipes

In the realm of culinary delights, Benin's baby bananas in orange sauce stands as a radiant star, captivating taste buds with its harmonious blend of sweet and tangy flavors. This traditional dish, rooted in the heart of Benin's culinary heritage, is a symphony of textures and flavors that dances on the palate. Perfectly ripe baby bananas, bursting with natural sweetness, are enveloped in a vibrant orange sauce, creating a delightful contrast that tantalizes the senses. The vibrant orange hue of the sauce, infused with aromatic spices and zesty citrus, adds a pop of color to the plate, making it a feast for the eyes as well as the taste buds. Accompanying this main dish are two complementary recipes that elevate the dining experience: a refreshing tomato and onion salad, bursting with garden-fresh flavors, and a simple yet elegant steamed rice, providing a perfect base for the delectable sauce to shine. Together, these recipes form a harmonious culinary ensemble that showcases the vibrant spirit of Benin's cuisine.

Here are our top 2 tried and tested recipes!

BANANAS WITH ORANGE AND RUM CARAMEL

Bananas with Orange and Rum Caramel image

Provided by Ingrid Hoffmann

Categories dessert

Time 15m

Yield 4 servings

Number Of Ingredients 8

Ingredients

3 tablespoons unsalted butter
4 bananas, peeled and sliced into 1-inch pieces
1/3 cup sugar
2 tablespoons white rum
1/4 cup orange juice (preferably freshly squeezed from 1 orange)
2 oranges, peeled and segmented
2 pints vanilla ice cream
Mint sprigs, for garnish

Steps:

Melt 2 tablespoons of butter in a large nonstick skillet over medium-high heat. Place the bananas in the butter, cut side down. Pour the sugar around the bananas and let it cook until it starts to caramelize, moving the bananas around a bit to ensure even browning.
Remove the skillet from heat; add in the rum, and orange juice. Return the skillet to heat and let reduce for a minute. Turn the bananas and let the juices reduce for another minute.
Remove the skillet from heat and swirl in the remaining tablespoon of butter.
Serve the bananas in shallow bowls drizzled with the caramel pan sauce. Top with orange segments and a scoop of vanilla ice cream. Garnish with a sprig of mint.

BAKED BANANAS IN ORANGE SAUCE

Baked Bananas In Orange Sauce image

Love these, I like to put the Bananas and sauce over pound cake.this recipe is from Quality Health Recipes

Provided by Shelia Tucker

Categories Fruit Desserts

Time 20m

Number Of Ingredients 5

Ingredients

1/2 tsp ground cinnamon
1 Tbsp sugar
3 zest peeled and juiced oranges
4 cut in half , length wise bananas
1 Tbsp grand mariner or cointreau ( opt. )

Steps:

1. Pre heat oven to 350 Bake, In a Baking Dish, put the Orange Juice and Zest of Orange, stir in the cinnamon - place the bananas with cut sides down in the juice . Bake for 12 Minutes .
2. Take Bananas out of oven and save Juice in Pan, Place Bananas on a serving platter - Put the sugar in te hot juice in the pan and also add the Grand Marnier at this time if using, Stir to combine with the juice and pour over Bananas . Serve Immediatly

Tips:

Choose ripe baby bananas for the best flavor and texture.
Use a sharp knife to peel the bananas to avoid bruising them.
Be careful not to overcook the bananas, as they will become mushy.
If you don't have an orange, you can use lemon or lime juice instead.
Serve the bananas warm or at room temperature.

Conclusion:

Baby bananas in orange sauce is a delicious and easy-to-make dessert that is perfect for any occasion. The bananas are soft and flavorful, and the orange sauce is tangy and sweet. This dish is sure to be a hit with everyone who tries it.