Best 3 Babganoush Hummus Pasta Recipes
Embark on a culinary journey with our delectable trio of pasta dishes that weave together the vibrant flavors of the Mediterranean and the Middle East. From the classic hummus pasta, a harmonious blend of creamy hummus, tangy lemon, and aromatic herbs, to the smoky and savory baba ganoush pasta, featuring roasted eggplant and a hint of tahini, each recipe promises a unique gustatory experience. And for those seeking a delightful fusion, the babaganoush hummus pasta combines the best of both worlds, offering a symphony of flavors that will tantalize your taste buds. These delectable dishes are not just easy to prepare but also incredibly versatile, allowing you to customize them according to your preferences, whether you're a vegetarian, vegan, or simply seeking a lighter meal. So, get ready to embark on a culinary adventure as we unveil the secrets behind these extraordinary pasta creations.
Check out the recipes below so you can choose the best recipe for yourself!
BABGANOUSH-HUMMUS PASTA
A few months ago I started cooking with whole wheat pasta because I was working on family-friendly recipes for a charity cookbook. Whole wheat pastas are loaded with protein and fiber so it's a really easy way to help kids get more of both. I tried some whole wheat spaghetti for John and me one night. The preparation was simple -- just 10 shallots and cheese dressed it -- but from the first nutty-delicious bite I was hooked! The earthy, nutty flavor of chickpeas is a natural complement as well. Here I let a couple of dip-n-spread favorites inspire a hearty vegetarian sauce.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 43m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat a large pot of water to a boil, salt water and cook pasta to al dente.
- While water boils heat extra-virgin olive oil in a deep skillet over medium heat. Add garlic and cook 1 to 2 minutes then add the eggplant and chick peas and stir to coat. Season the chick peas and eggplant with cumin, coriander, red pepper flakes, salt and pepper, cover with lid and allow to cook for about 10 minutes. Stir in lemon zest and continue to cook until eggplant has broken down, about another 5 to 10 minutes.
- Remove the vegetables from the pan and place into a food processor fitted with blade attachment. Add the vegetable stock and tahini paste and process until a sauce consistency. Add the sauce back to the saucepan and heat over low heat until ready to serve.
- Add a ladle of starchy cooking liquid to the sauce, drain pasta and toss pasta with chickpea-eggplant sauce 1 minute then top with parsley and pine nuts. Place into a serving dish.
BABGANOUSH-HUMMUS PASTA (VEGAN)
This is a Rachel Ray recipe that is actually vegan! I was channel surfing, stopped on 30 Minute Meals, and could not wait to try this easy, hearty, healthy, delicious vegan meal. Try crumbling soy feta on top. Serve with a Greek salad and warm pita bread.
Provided by Prose
Categories Beans
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat a large pot of water to a boil, salt water and cook pasta to al dente.
- While water boils heat extra-virgin olive oil in a deep skillet over medium heat. Add garlic and cook 1 to 2 minutes then add the eggplant and chick peas and stir to coat. Season the chick peas and eggplant with cumin, coriander, red pepper flakes, salt and pepper, cover with lid and allow to cook for about 10 minutes. Stir in lemon zest and continue to cook until eggplant has broken down, about another 5 to 10 minutes.
- Remove the vegetables from the pan and place into a blender or food processor. Add the vegetable stock and tahini paste and process until a sauce consistency. Add the sauce back to the saucepan and heat over low heat until ready to serve.
- Add a ladle of starchy cooking liquid to the sauce, drain pasta and toss pasta with chickpea-eggplant sauce 1 minute then top with parsley and pine nuts. Place into a serving dish.
BABGANOUSH-HUMMUS PASTA RECIPE
Provided by glomcrae
Number Of Ingredients 14
Steps:
- Heat a large pot of water to a boil, salt water and cook pasta to al dente. While water boils heat extra-virgin olive oil in a deep skillet over medium heat. Add garlic and cook 1 to 2 minutes then add the eggplant and chick peas and stir to coat. Season the chick peas and eggplant with cumin, coriander, red pepper flakes, salt and pepper, cover with lid and allow to cook for about 10 minutes. Stir in lemon zest and continue to cook until eggplant has broken down, about another 5 to 10 minutes. Remove the vegetables from the pan and place into a food processor fitted with blade attachment. Add the vegetable stock and tahini paste and process until a sauce consistency. Add the sauce back to the saucepan and heat over low heat until ready to serve. Add a ladle of starchy cooking liquid to the sauce, drain pasta and toss pasta with chickpea-eggplant sauce 1 minute then top with parsley and pine nuts. Place into a serving dish.
Tips:
- Use fresh, ripe eggplant for the best flavor.
- Pierce the eggplant with a fork before roasting to allow steam to escape and prevent the eggplant from exploding.
- Roast the eggplant until it is tender and slightly charred.
- Use a food processor or blender to puree the eggplant until smooth.
- Add lemon juice, tahini, garlic, and cumin to taste.
- Garnish with fresh parsley, mint, or cilantro.
- Serve with pita bread, crackers, or vegetables.
Conclusion:
Babganoush hummus pasta is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The roasted eggplant and hummus give the pasta a creamy and flavorful sauce, while the addition of fresh herbs and spices adds a pop of flavor. This dish is sure to be a hit with everyone at your table.
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