Embark on a culinary journey with our delectable marinated sweet potato salad, a symphony of flavors that will tantalize your taste buds. This vibrant salad showcases the natural sweetness of roasted sweet potatoes, perfectly complemented by a tangy marinade infused with zesty lime, aromatic cilantro, and a hint of earthy cumin. With variations like a creamy avocado dressing and a refreshing cucumber-mint relish, this versatile dish offers a delightful balance of textures and flavors. Whether you seek a light and healthy lunch option, a vibrant side dish, or a colorful addition to your next potluck, our marinated sweet potato salad, with its diverse recipe options, will surely impress and satisfy.
Here are our top 4 tried and tested recipes!
AWESOME MARINATED SWEET POTATO SALAD
This recipe was given to by my friend, after trying it at her house.....a different and delicious way to serve sweet potatoes.
Provided by Kittencalrecipezazz
Categories Yam/Sweet Potato
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, cook sweet potatoes in boiling water, just until tender, about 20 mins (don't overcook, as they will get mushy); cool completely.
- Meanwhile, in a small bowl, combine the next nine ingredients; set aside.
- Peel the potatoes, cut into small cubes.
- In a large bowl, combine the sweet potatoes, onion and green pepper.
- Add dressing and toss gently to coat.
- Cover, and refrigerate for 3 or more hours to blend flavours.
- Discard bay leaves before serving.
THE BEST SWEET POTATO POTATO SALAD
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- In a bowl, mix together the cornichons or relish, mustard, honey, celery, lemon zest and juice and red onion. Season with salt and pepper and let sit while the potatoes cook.
- Put the potatoes in a large saucepan and add enough cold water to cover by 1 inch. Season the water generously with salt. Bring to a boil over medium-high heat. Reduce the heat to a simmer and cook until the potatoes are tender, about 10 minutes.
- Drain the potatoes in a colander, put back in the saucepan, add the vinegar and, using a rubber spatula, toss gently to combine.
- Add the mayonnaise, chives and parsley to the celery-onion mixture and stir to combine. Add the warm potatoes to the dressing and toss. Season to taste. Garnish with extra chives and parsley.
SWEET POTATO SALAD
This colorful side dish features roasted sweet potatoes, corn, juicy red peppers and smoky bacon all tossed in a creamy dressing.
Provided by Holly Nilsson
Categories Side Dish
Time 55m
Number Of Ingredients 14
Steps:
- Preheat oven to 400°F.
- Toss sweet potatoes with olive oil, garlic powder and salt & pepper to taste. Roast 35-40 minutes or until fok tender. Cool completely.
- Combine dressing ingredients in a large bowl and mix well.
- Add remaining ingredients, toss to coat and refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 340 kcal, Carbohydrate 30 g, Protein 5 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 20 mg, Sodium 349 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
CREAMY MARINATED POTATO SALAD
It's worth taking the time to prepare homemade potato salad with results this delicious: tender potatoes accented with creamy dressing and a vinegar kick.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h
Yield 12
Number Of Ingredients 13
Steps:
- In 4-quart saucepan or Dutch oven, place potatoes; add enough water to cover. Heat to boiling. Cook about 20 minutes or until tender. Drain; cool slightly. Cut into 1-inch cubes. Place in large nonmetal bowl. Sprinkle with vinegar and salt; toss to coat. Let stand 30 minutes.
- Meanwhile, in 2-quart saucepan, place eggs in single layer. Add enough water to cover eggs by 1 inch. Heat to boiling. Immediately remove from heat; cover and let stand 15 minutes. Drain; rinse with cold water. Place eggs in bowl of ice water; let stand 10 minutes. Drain.
- Peel and chop eggs. Add to potatoes with remaining salad ingredients; mix gently.
- In small bowl, mix dressing ingredients. Pour over salad; mix gently to coat. If desired, garnish with additional sliced green onions.
Nutrition Facts : Calories 180, Carbohydrate 11 g, Cholesterol 80 mg, Fat 2 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 2 g, TransFat 0 g
Tips:
- For the best flavor, use sweet potatoes that are firm and have a deep orange color.
- Prick the sweet potatoes with a fork before baking to help them cook evenly.
- Allow the sweet potatoes to cool slightly before peeling and dicing them. This will help prevent them from falling apart.
- Use a variety of vegetables in your salad for added flavor and texture. Some good options include bell peppers, cucumbers, tomatoes, and corn.
- For a tangy dressing, use a mixture of olive oil, vinegar, and Dijon mustard.
- If you want a sweeter dressing, add a little honey or maple syrup.
- Garnish your salad with fresh herbs, such as cilantro, parsley, or mint.
Conclusion:
Marinated sweet potato salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make, and it can be tailored to your own taste preferences. With its vibrant colors and sweet and tangy flavor, this salad is sure to be a hit at your next gathering.
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