Best 4 Avocado Yogurt Chicken Salad Recipe By Tasty Recipes

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**Avocado Yogurt Chicken Salad: A Delightful Fusion of Flavors and Textures**

Indulge in the creamy, tangy, and refreshing Avocado Yogurt Chicken Salad, a unique and delicious dish that combines the goodness of avocado, yogurt, and chicken. This salad offers a perfect balance of flavors and textures, making it an ideal choice for a light lunch, a healthy snack, or as a side dish. With its vibrant colors and delightful taste, this salad is sure to impress your taste buds and leave you feeling satisfied.

**A Trio of Recipes to Satisfy Every Palate**

The article features three variations of the Avocado Yogurt Chicken Salad recipe, catering to different dietary preferences and flavor profiles. The first recipe is a classic Avocado Yogurt Chicken Salad, featuring a creamy avocado-yogurt dressing that complements the tender chicken and crunchy vegetables. The second recipe introduces a zesty twist with the Avocado Yogurt Chicken Salad with Lime and Cilantro, where lime juice and cilantro add a refreshing and vibrant touch. Finally, the third recipe, Avocado Yogurt Chicken Salad with Grapes and Walnuts, offers a sweet and nutty variation with the addition of juicy grapes and crunchy walnuts, creating a delightful symphony of flavors and textures.

Here are our top 4 tried and tested recipes!

AVOCADO CHICKEN SALAD RECIPE BY TASTY



Avocado Chicken Salad Recipe by Tasty image

Here's what you need: avocado, plain yogurt, lime juice, garlic powder, black pepper, salt, red onion, celery, jalapeño, cooked chicken, sriracha sauce, fresh cilantro

Provided by Hitomi Aihara

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 avocado, cubed
¼ cup plain yogurt
1 tablespoon lime juice
½ teaspoon garlic powder
½ teaspoon black pepper
1 teaspoon salt
¼ cup red onion, diced
¼ cup celery, diced
1 tablespoon jalapeño, diced
2 cups cooked chicken, chopped
sriracha sauce, to top, optional
fresh cilantro, to top, optional

Steps:

  • Combine avocado, yogurt, lime, garlic powder, black pepper, and salt in a medium bowl. Mash the avocado to desired consistency.
  • Add onion, celery, jalapeño, and chicken into the avocado mixture and stir to coat evenly.
  • Serve on toast with optional topping of sriracha and cilantro.
  • Enjoy!

Nutrition Facts : Calories 235 calories, Carbohydrate 6 grams, Fat 12 grams, Fiber 3 grams, Protein 24 grams, Sugar 2 grams

SOUTHERN CHICKEN SALAD



Southern Chicken Salad image

This Southern chicken salad is made with chicken, hard-boiled egg, dill relish, and mayonnaise. This is one of our top-rated chicken salad recipes.

Provided by Diana Rattray

Categories     Dinner     Lunch

Time 30m

Yield 4

Number Of Ingredients 8

1 large egg
8 to 12 ounces chicken (cooked, chopped, about 2 cups)
3 tablespoons red onion (finely chopped)
2 to 3 tablespoons celery (finely chopped)
1/3 to 1/2 cup mayonnaise (or as needed to moisten)
1 tablespoon dill pickle relish (or finely chopped dill pickles)
1/4 teaspoon salt (or to taste)
1/8 teaspoon freshly ground black pepper (or to taste)

Steps:

  • Serve and enjoy.

Nutrition Facts : Calories 398 kcal, Carbohydrate 2 g, Cholesterol 138 mg, Fiber 0 g, Protein 22 g, SaturatedFat 7 g, Sodium 366 mg, Sugar 1 g, Fat 33 g, ServingSize 4 servings, UnsaturatedFat 0 g

AVOCADO & YOGURT CHICKEN SALAD RECIPE BY TASTY



Avocado & Yogurt Chicken Salad Recipe by Tasty image

Here's what you need: cooked chicken, celery, red onion, fresh parsley, lime, salt, pepper, ripe avocado, nonfat greek yogurt

Provided by Tiffany Lo

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

1 cup cooked chicken, chopped or shredded
¼ cup celery, chopped
¼ cup red onion, diced
2 tablespoons fresh parsley, chopped
1 lime, juiced
salt, to taste
pepper, to taste
1 ripe avocado, mashed
¾ cup nonfat greek yogurt

Steps:

  • Add mashed avocado (or non-fat Greek yogurt), cooked chicken, celery, red onion, parsley, lime juice, salt, and pepper.
  • Stir until well combined.
  • Enjoy!

Nutrition Facts : Calories 394 calories, Carbohydrate 27 grams, Fat 18 grams, Fiber 7 grams, Protein 33 grams, Sugar 14 grams

CHICKEN AVOCADO SALAD



Chicken Avocado Salad image

This is the first time I've ever shared this recipe, but it's one that my family and friends request for every outing we have! I like to serve it with crackers or sometimes in pita bread for a filling grab-and-go lunch. -Karlene Johnson, Mooresville, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 10

1 medium ripe avocado, peeled and cubed
2 tablespoons lemon juice, divided
2 cups cubed cooked chicken
2 cups seedless red grapes, halved
1 medium tart apple, chopped
1 cup chopped celery
3/4 cup mayonnaise
1/2 cup chopped walnuts, toasted
1/2 teaspoon ground ginger
Lettuce leaves, optional

Steps:

  • In a small bowl, toss avocado with 1 tablespoon lemon juice; set aside. In a large bowl, combine the chicken, grapes, apple, celery, mayonnaise, walnuts, ginger and remaining lemon juice. Stir in avocado. Serve on lettuce-lined plates if desired.

Nutrition Facts : Calories 546 calories, Fat 44g fat (6g saturated fat), Cholesterol 62mg cholesterol, Sodium 252mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 5g fiber), Protein 19g protein.

Tips:

  • Choose ripe avocados: Use ripe avocados that are slightly soft to the touch. This will ensure a creamy texture in your chicken salad.
  • Use fresh herbs: Fresh herbs like cilantro, parsley, and chives add a burst of flavor to the salad. Don't skimp on them!
  • Don't overcook the chicken: Overcooked chicken can be dry and tough. Cook it just until it is cooked through.
  • Chill the salad before serving: Chilling the salad for at least 30 minutes before serving allows the flavors to meld and develop.
  • Serve with your favorite sides: Avocado yogurt chicken salad is a versatile dish that can be served with a variety of sides. Try it with a side of mixed greens, roasted vegetables, or whole-wheat bread.

Conclusion:

Avocado yogurt chicken salad is a healthy and delicious twist on the classic chicken salad. It is packed with flavor and nutrients, and it is easy to make. Whether you are looking for a quick and easy lunch or a light and refreshing dinner, this salad is sure to please. So next time you are looking for a new chicken salad recipe, give this one a try. You won't be disappointed!

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